#296: Emotionally Intelligent Parenting with Lael Stone

#296: Emotionally Intelligent Parenting with Lael Stone

Themes: Parenting, Emotional Intelligence, Technology, Mental Health, Connection, Education, School, Authenticity, Belonging Summary: Today I’m excited to welcome Lael Stone to the show for eye-opening episode about children and parenting! Lael Stone is an educator, TEDx speaker, author, mother, and parenting counsellor who has been working with families for over 20 years. She is the co-creator of Woodline Primary School, an innovative new school based on emotional well-being and connection. Lael is the co-host of The Aware Parenting Podcast and a sought-after public speaker who talks candidly about her experiences and her great passion; creating wellness in families through connection and communication. Join me in this fascinating conversation where Lael teaches us about how to raise emotionally intelligent children, the importance of modelling properly dealing with our emotions as regulation tools, and how connection (or lack of) can impact a child’s development. There are so many gems in this convo, so if you’re a parent or thinking of becoming one, this episode is for you! Discover: Emotional modeling and teaching kids how to understand and manage their emotions Impact of technology on child development and the importance of having more non-screen play and nature connection How to identify when your child needs more time to connect with you 00:00 Intro 01:19 How do we raise emotionally intelligent children? 05:25 Meeting your personal needs AND your child’s needs 15:55 Emotional modeling 28:59 Enmeshment in parenting 36:30 Importance of supportive systems and village 38:46 Impact of technology on child development 50:39 Effect of the lack of play or time in nature on children 51:59 Children’s education and emotional safety Links: Website: http://www.laelstone.com.au/ Facebook: https://www.facebook.com/laelstone/ Instagram: https://www.instagram.com/laelstone/ Woodline Primary: https://www.woodlineprimary.com.au/ About Birth: https://www.aboutbirth.com.au/ Tedx Talk: How to Raise Emotionally Intelligent Kids: https://ideas.ted.com/how-to-raise-emotionally-intelligent-kids/ Book: Raising Resilient and Compassionate Children: https://www.amazon.com.au/Raising-Resilient-Compassionate-Children-Understanding/dp/0645551562 Sponsors: Cozy Earth | Use code GROVES for 40% off sitewide at cozyearth.com Primally Pure | Use code MARKGROVES for 15% off sidewide at primallypure.com Create the Love Cards | Use code CTLCARDS15 for 15% off at createthelove.com/cards Advertising Inquiries: https://redcircle.com/brands

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#498: Ditch The Narcissist & Stop Entertaining BS

#498: Ditch The Narcissist & Stop Entertaining BS

In this episode I speak directly to anyone stuck in a manipulative or emotionally abusive relationship and wondering why leaving feels so impossible. I unpack how empathy, hope, and old attachment wou...

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#497: The Truth Isn’t Always Loud

#497: The Truth Isn’t Always Loud

In this episode I share a deeply personal reflection on how a recent therapeutic psychedelic experience helped me untangle inner conflict, release resentment, and reconnect with a clearer sense of pur...

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#496: Healing Inherited Trauma: Mark Wolynn

#496: Healing Inherited Trauma: Mark Wolynn

In this episode Mark sits down with acclaimed therapist and author of It Didn’t Start With You, Mark Wolynn, to unpack the shocking science and lived reality of inherited trauma. They dive into resear...

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#495: Stop Pretending You Don’t Have a Choice

#495: Stop Pretending You Don’t Have a Choice

In this episode I deliver a no-BS reminder that you’re not stuck, you’re actually choosing, and the moment you stop owning your choices is the moment you hand your life over to resentment, helplessnes...

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#494: The Cost of Constant Consumption

#494: The Cost of Constant Consumption

In this episode I take a hard look at our addiction to speed, noise, and constant consumption—and how it’s quietly pulling us out of our bodies, our relationships, and our lives. I unpack why silence ...

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#493: Not Someday. NOW.

#493: Not Someday. NOW.

In this episode I deliver a wake-up call for anyone who keeps delaying the changes they know they need to make—because the cost of avoidance always shows up as anxiety, addiction, and quiet self-betra...

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#492: Stop Negotiating With Future You

#492: Stop Negotiating With Future You

In this episode I share a raw, unexpected series of moments—that all converge on one unavoidable truth: life is fragile, and integrity can’t wait. I explore how incongruence slowly kills our aliveness...

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#491: Curiosity Is the Antidote to Division: Monica Guzman

#491: Curiosity Is the Antidote to Division: Monica Guzman

In this episode Mark sits down with author and journalist Monica Guzman for a deeply necessary conversation about curiosity, fear, and what it will actually take to heal our fractured culture. Togethe...

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