Cardiologist Kim Williams, M.D. Wants To Eradicate Heart Disease
Heart health is serious business. Serious as a heart attack, as the saying goes, given that currently 1 out of every 3 people in America die from cardiovascular disease (CVD) – our #1 killer. Accordin...
6 Marras 20171h 34min
Unmasking Masculinity With Lewis Howes
The word authenticity has been so co-opted and commodified, it's now almost impossible to use it without sounding hacky. But the sentiment behind the word remains beautiful. To me it means living hone...
30 Loka 20171h 53min
Dan Buettner: Lessons From the World’s Happiest People
We all want to be happy. But what exactly is happiness? Can it be cultivated? And if so, how? Somewhere along the way, you've likely heard of something called the Blue Zones — a term coined by this we...
23 Loka 20171h 48min
Ask Me Anything: Rich Roll On Training, Racing & Service
Welcome to another Ask Me Anything in-between-isode edition of the podcast with yours truly. Recorded live during our Plantpower Ireland retreat this past July, this is a dynamic discussion that cover...
20 Loka 20172h 18min
Celebrity Chef Rocco DiSpirito’s Plant-Based Embrace
When it comes to food, we've been led to believe that healthy and delicious are mutually exclusive. When it comes to eating plant-based, forget about it. Most people can't imagine their palate can pos...
16 Loka 20171h 46min
Healing Mushrooms: Tero Isokauppila On The Magical, Mysterious, Health Promoting Properties Of Fungi
We tend to think of mushrooms as a pizza topping. Something we toss in a salad. Or a psychedelic to alter consciousness. But that's pretty much where the inquiry ends. However, mushrooms are so much m...
9 Loka 20171h 52min
Living In Alignment With Nature — Colin Hudon on Holistic Health, Seasonal Rhythms & The Interconnectedness of All
Man is a microcosm of the macrocosm. The nature that exists outside of us also lives within us. Separation is an illusion. Indeed, we are all intrinsically connected — to each other and the world that...
5 Loka 20172h 4min
Chris Guillebeau On Why You Need A Side Hustle (Even If You Love Your Job)
Maybe you love your job. Perhaps you don't. Either way, there's wisdom in cultivating a side hustle — not a second job, but a self-styled income-generating project you cultivate in your free time. Why...
2 Loka 20171h 17min
