Annie Mahon: Mindful Eating

Annie Mahon: Mindful Eating

In THINGS I DID WHEN I WAS HANGRY: Navigating a Peaceful Relationship with Food, Annie Mahon shares her journey toward a healthy and mindful relationship with food. After years of struggling with negative body image, eating disorders, and food-related anxiety, Annie tells a story we all know of growing up in a culture that constantly pressures us to be thinner while simultaneously encouraging us to eat more. Today we’re going to talk about how to apply mindfulness practices to change the way you eat, cooks, and think about food for the better. Annie’s story serves as a guide for anyone who is searching for a healthier and more mindful relationship with eating. Her website is www.rawindfulness.com.

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David Essel: The Power of Focus | Lisa McCarthy: The Power of Affirmations

David Essel: The Power of Focus | Lisa McCarthy: The Power of Affirmations

DAVID ESSEL, the nationwide host of iHeart Radio and the author of 7 books including “The Power of Focus” and “Slow Down: The Fastest Way to Get Everything You Want.” LISA MCCARTHY, the amazing inven...

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Dr. Randi Gunther: The Myth of Happiness

Dr. Randi Gunther: The Myth of Happiness

Dr. Randi Gunther is a clinical psychologist and marriage counselor practicing in Southern California. In her forty year career, she has accumulated over 100,000 face-to-face hours with individuals, c...

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Soyini Coke | Dr. L.B Wish | Beau Blouin

Soyini Coke | Dr. L.B Wish | Beau Blouin

(Love) Dr. LB LeslieBeth (LB) Wish helps women looking for help with their love, life, career, and family issues. She provides solid, practical, and trusted advice that has worked for the thousands of...

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Anita Ross: Mean Time Love | Tunette Powell: Daddy-less Daughters

Anita Ross: Mean Time Love | Tunette Powell: Daddy-less Daughters

Special Guests: Anita Ross Anita Ross is traveling the world empowering women and teenagers to love themselves fully. Through her workshops and coaching, she is equipping her audiences with the tool...

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Dr. Pat Love: Hot Monogamy

Dr. Pat Love: Hot Monogamy

Dr. Pat Love is known for her warmth, humor, and practical, research-based wisdom. Her blog posts, YouTube clips, books, trainings, workshops, and online courses have made her a popular go-to relation...

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Karina Iglesias: "The Voice" | Simma Lieberman:  The Inclusionist

Karina Iglesias: "The Voice" | Simma Lieberman: The Inclusionist

Join Dr. Wade and her special guests. Diversity Out Loud, Guest #1: (30 minutes) Karina Iglesias, www.karinaiglesias.com In 2013, Karina was a contestant on NBC's #1 Hit TV Show, The Voice. She mad...

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Dr. Jamie Turndorf | Rev. Greta Sesheta: Romantic Wisdom

Dr. Jamie Turndorf | Rev. Greta Sesheta: Romantic Wisdom

Jamie Turndorf www.askdrlove.com  Jamie Turndorf, Ph.D.,has authored two books Make Up Don’t Break Up and KISS YOUR FIGHTS GOODBYE: Dr. Love’s Simple Steps to Cooling Conflict and Rekindling Your ...

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