Dr. Adam Kleinberg : Wellness for Stressed-Out Parents

Dr. Adam Kleinberg : Wellness for Stressed-Out Parents

Children are much more likely than not to grow up in a household in which their parents work, and in nearly half of all two-parent families today, both parents work full time, a sharp increase from previous decades. What hasn’t changed: the difficulty of balancing it all. Working parents say they feel stressed, tired, rushed and short on quality time with their children, friends, partners or hobbies, according to a new Pew Research study. How do we teach our children wellness? And most importantly, how can stressed-out parents maintain balance in our go-go- go world? My guest today has some surprising answers that can bring more richness to your family life, expanding the limits of what modern love looks like. Dr. Adam Kleinberg's mission is to help empower and educate children into a wellness based life. He has recently published his first book, Shine Your Love on the World - Letters to My Daughters. His website is www.shineyourlove.org. Jack Canfield says: “Adam has provided not only his children- but all of us at any

Jaksot(295)

Indrani Phillips: The Effortless Life

Indrani Phillips: The Effortless Life

Indrani Phillips is a millennial leader truly transforming lives for busy women across the globe.  Using social media and new technology to achieve her goals, she’s the creator of The Effortless Life ...

24 Helmi 201634min

Farzana: Zen in 60 Seconds

Farzana: Zen in 60 Seconds

What if you could attain a stress-free, joy-filled state in one minute? Literally, One Minute.  My guest tonight says it is truly possible to achieve Zen in 60 Seconds. She is FARZANA, a coach to A-Li...

17 Helmi 201629min

Leslie Strong:  Love and Stress

Leslie Strong: Love and Stress

Executive coach Leslie Strong gives women who feel trapped in their business and personal lives some simple advice when looking at challenges: “It’s not about them; it’s about you.”  Leslie is an aut...

10 Helmi 201633min

Xanet Pallet: The Power of Pleasure

Xanet Pallet: The Power of Pleasure

Are you ready to learn new skills to become a more confident lover, increaseyour sexual energy, and create more intimate and juicy relationships? Our guest is Xanet Pallet. She describes herself as...

3 Helmi 201634min

Dayna Steele: Are You Leading a Rock Star LIfe?

Dayna Steele: Are You Leading a Rock Star LIfe?

Did you ever wonder how singers like Madonna and Britney—with, arguably, only moderate talent—manage to become so successful, spanning decades with millions in record sales? Some “one-hit wonders” hav...

27 Tammi 201632min

Tom Scarda: The Business of Mastery

Tom Scarda: The Business of Mastery

Money. Love. How are they linked? Every single day, 86 percent of U.S. workers grudgingly wake up, get dressed, grab some coffee, and shuffle off to a job they can’t stand. Many do so because they fe...

20 Tammi 201631min

Dr. George Zgourides: Zap Your Way Back to Health

Dr. George Zgourides: Zap Your Way Back to Health

With an endless parade of work obligations and family pressures, many of us finish the day with just enough energy to collapse onto the couch and fall asleep in front of the TV. If this sounds familia...

13 Tammi 201632min

Kindi Gill:  From Resolution to Revolution

Kindi Gill: From Resolution to Revolution

Our theme this month is Modern Mastery and, with the New Year upon us, a lot of people will be giving resolutions and affirmations a try. You may be repeating aloud “I can attract abundance,” “I am lo...

6 Tammi 201630min

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