Sora Vernikoff “The No Dieting Zone”

Sora Vernikoff “The No Dieting Zone”

Salty, crispy, crunchy, yummy. Nothing beats the comforting taste of potato chips. Yet most of us can’t stop at just one. In fact, many of us can’t stop until the whole bag is empty. Enter Sora Vernikoff. Turning conventional wisdom on its ear, she’ll explain why thinking about food makes you fat—not eating it—and bad-for-you foods are a myth. Sora, a former elementary school teacher who lost 25 pounds and has kept them off for decades, has helped hundreds of people discover the secret for knowing when to stop eating. She is the author of the Amazon bestseller “Eat Want You Want! Stop When You Want!: A No-Diet, Weight-Loss Program.” She’s an experienced talk show guest who has spent more than a decade teaching her program while working under the auspices of a New York City endocrinologist. She has also taught the program at the Learning Annex and lectured at Lennox Hill Hospital. Her website is www.nodieting.net

Jaksot(295)

Jennifer Granger: Feminine Lost: Why Most Women are Male

Jennifer Granger: Feminine Lost: Why Most Women are Male

Jennifer Granger is a talented and intuitive transformational coach and author who started her practice 14 years ago in Melbourne, Australia. Having worked as a corporate insider on four continents ov...

16 Heinä 20141h 2min

Bruce Cryer: Why Belief Matters

Bruce Cryer: Why Belief Matters

BRUCE CRYER. Bruce has a 35-year track record of helping individuals and organizations overcome significant challenges and create lucrative businesses. He joins us today to help you align your money,...

9 Heinä 20141h 1min

Thomas Gagliano: The Problem was Me

Thomas Gagliano: The Problem was Me

Tom Gagliano has worn many hats throughout his career. As a young man, he soon became a successful entrepreneur with a proven track record in small business ventures in the greater New York area. Abou...

2 Heinä 20141h

Jonathan Robinson: Find Happiness Now

Jonathan Robinson: Find Happiness Now

Jonathan Robinson is a psychotherapist, best-selling author of ten books, and a professional speaker from Northern California. He has reached over 250 million people around the world with his practica...

25 Kesä 20141h

Otis Buckley: Payday Proverbs

Otis Buckley: Payday Proverbs

Otis Buckley Regardless if you’re a person of faith or not, married or single, employed or without a job—Payday Proverbs will transform and fine tune any per-existing thoughts you have about money.  ...

19 Kesä 20141h 2min

Kai and Maxine: Food Breakthrough

Kai and Maxine: Food Breakthrough

Food Breakthrough, What are you "Weighting" for?  This is a repeat from a November 2013 program following Dr. Brenda Wade appearance on the Dr. Oz TV show. The theme of the program was called Juicere...

11 Kesä 20141h 17min

Holly Hein: Sexual Detours

Holly Hein: Sexual Detours

Dr. Holly Hein With insight and sensitivity, Dr. Holly Hein leads on a voyage of discovery that explores the true meaning behind our sexual detours. She shows us why we do it, how we do it, and what ...

4 Kesä 20141h 2min

David Richo: How to be an Adult in Love

David Richo: How to be an Adult in Love

David Richo How to let love into our lives, and how to express that love to the world at large—the latest from a best-selling author. We were made to love and be loved. Loving ourselves and others ...

28 Touko 20141h 3min

Suosittua kategoriassa Ihmissuhteet

hei-baby-3
terveisia-perheesta
kaksi-aitia
dear-shirly
meidan-pitais-puhua
nonsensepodi
dear-shirly-ja-arttu
terapeuttiville-qa
mutsiputki
isani-on-terapeuttiville
20-30-40-podcast
viisaat-naiset
eroklinikka
valeaidin-vanhempainilta