Kate Sciandra “The Mindfulness Habit”

Kate Sciandra “The Mindfulness Habit”

The ancient practice of meditation – particularly mindfulness meditation – has recently surged in popularity. In fact, in the US about 8% of adults and 1.6% of children have tried it already. This is because the health benefits of mindfulness meditation are incredibly impressive... and supported by scientific studies. Kate Sciandra is a teacher, speaker and integrative health practitioner since 1992. She is a Registered Advanced Practitioner and Instructor in body/mind therapy and neuromuscular education. She holds a diploma in Herbal Studies through the Australasian College of Herbal Studies. Her book is The Mindfulness Habit: Six Weeks to Creating the Habit of Being Present. Whether you want to improve your concentration, take better care of yourself, or simply have a deeper appreciation for life, her easy-to-use guide is a great choice for calming the body and quieting the mind on a schedule that fits your busy life. Kate’s website is thehealingpresence.com.

Jaksot(295)

Destin Gerek: The Evolution of Men and their relationships with Women

Destin Gerek: The Evolution of Men and their relationships with Women

Destin Gerek is an internationally recognized leading voice in masculinity, sexuality, consciousness, and personal empowerment.  Recognizing the need for new role models for men in these changing time...

2 Heinä 201930min

Bruce Cryer: Why Heartmath is a solution for troubled relationships

Bruce Cryer: Why Heartmath is a solution for troubled relationships

ruce Cryer has been called a renaissance man because of a four-decade career as a Singer, Actor, Dancer, Publisher, Author, Marketing Executive, CEO, Board member, Consultant, Mentor and Coach for Lea...

27 Kesä 201929min

Steven Halpern: Mindful Music for Optimal Healing

Steven Halpern: Mindful Music for Optimal Healing

Steven Halpern is more than just a musician. He is a Renaissance man who is also an author, media spokesperson, seminar leader, pioneering sound healer and entrepreneur who helped create the alternati...

18 Kesä 201932min

Deborah Stuart: Magically Creating Success

Deborah Stuart: Magically Creating Success

A student of Metaphysical Arts and Sciences since 1990, Stuart graduated the Masters program at the Academy of Intuitive Medicine in Sausalito, CA under the tutelage of Dr. Francesca McCartney. A pas...

11 Kesä 201928min

Dr. Paul Tai: Natural Solutions to Adrenal Fatigue, and Stress

Dr. Paul Tai: Natural Solutions to Adrenal Fatigue, and Stress

Prof. Dr. Paul Ling Tai is a best selling author of books “Cordyceps Miracles”, “8 Powerful Secrets to Anti-Aging” and “Thin Factors” with published Clinical studies completed with Dr. Steven Morganst...

5 Kesä 201932min

Catherine Athans: Being Your Best

Catherine Athans: Being Your Best

Psychotherapist. Metaphysics Expert. Life Coach. Catherine's mission is to unlock, encourage, and coach others to realize the power that lives in all of us to engage our imagination, empowered by o...

26 Touko 201929min

Dannion Brinkley: Healing the Loss of a Loved One

Dannion Brinkley: Healing the Loss of a Loved One

Dannion Brinkley is the author of the New York Times and international bestsellers Saved by the Light and At Peace in the Light. His books, tours, and lectures, with his wife, Kathryn, have transforme...

15 Touko 201936min

Belinda Farrell: Find Your Friggin’ Joy

Belinda Farrell: Find Your Friggin’ Joy

Belinda Farrell, author of the book Find Your Friggin’ Joy, graduated with a BA in Spanish and English from the University of California at Berkeley and is trained in hypnotherapy, past life regressio...

1 Touko 201930min

Suosittua kategoriassa Ihmissuhteet

hei-baby-3
terveisia-perheesta
kaksi-aitia
dear-shirly
meidan-pitais-puhua
dear-shirly-ja-arttu
nonsensepodi
terapeuttiville-qa
isani-on-terapeuttiville
mutsiputki
20-30-40-podcast
viisaat-naiset
eroklinikka
valeaidin-vanhempainilta