148: The Causes and Effects of Concussions and TBIs, with Dr. Steven Broglio and Timmy Duggan
Fast Talk28 Tammi 2021

148: The Causes and Effects of Concussions and TBIs, with Dr. Steven Broglio and Timmy Duggan

Unfortunately, concussions and traumatic brain injuries, or TBIs, are far too common in cycling. Whether training on open roads, racing at high speeds, or facing off with rush-hour traffic on your bike commute, cyclists often place themselves in vulnerable situations. Head injuries are becoming increasingly diagnosed among the two-wheeled crowd. What’s more, there’s a good deal of misunderstanding about what exactly the terms concussion and TBI mean. Are they the same or very different? How should you manage each condition? What are the potential long-term repercussions of concussions, if any? We’ll tackle all of these questions, and many more, in this episode. We turn to Dr. Steven Broglio, the director of the University of Michigan Concussion Center and the director of the NeuroTrauma Research Laboratory, for guidance on this complex subject. Dr. Broglio has spent much of his adult life studying the causes of concussion, the effects of concussion on the brain, the short- and long-term concerns, the best course of management, and the use of helmets, of course. His experience and knowledge on the matter make for a compelling discussion. Add to that the conversations I had with Timmy Duggan and Hannah Finchamp, two athletes who have each suffered head injuries. Timmy’s story is well-known: While racing at the Tour of Georgia, he was involved in a horrific crash which led to a severe traumatic brain injury. He shares his experience, from the injury to the acute aftermath and rehabilitation, to the long-term and psychological impact the injury had on his life. You’ll hear from him throughout the episode. And Hannah walks us through how being hit by a car led to her concussion, and how that impacted training and life. All that and much more on today’s episode of Fast Talk. Learn more about your ad choices. Visit megaphone.fm/adchoices

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400: The Past, Present, and Future of Sport Science with Drs. Louise Burke, Stephen Seiler, and Iñigo Mujika

400: The Past, Present, and Future of Sport Science with Drs. Louise Burke, Stephen Seiler, and Iñigo Mujika

For our 400th episode we invited three of the most prominent names in exercise physiology to discuss where we are and where we’re going in endurance sports science. Learn more about your ad choices. V...

4 Joulu 20251h 18min

399: Potluck Discussion - Is There a Ceiling, Value of Wintering, and Alternative Training

399: Potluck Discussion - Is There a Ceiling, Value of Wintering, and Alternative Training

In this week’s potluck episode, we discuss whether there is a true ceiling to our potential, whether there’s a value in “wintering” or taking time off, and what cross training our hosts recommend.  Le...

27 Marras 202547min

398: Creating Nutritional Training Plans, with MetPro’s Angelo Poli

398: Creating Nutritional Training Plans, with MetPro’s Angelo Poli

As athletes, we understand the need for training plans, but have you ever considered applying the same principles to your nutrition? This episode discusses how it’s done.  Learn more about your ad cho...

20 Marras 20251h 17min

397: Fast Chats: Rethinking Injury Risk and Longevity—Evidence That Defies Convention

397: Fast Chats: Rethinking Injury Risk and Longevity—Evidence That Defies Convention

Two new studies challenge common assumptions: intensity may matter more than volume for healthy aging, and triathlete injury patterns aren’t what most coaches would predict. We unpack what this means ...

13 Marras 202537min

396: Neck Pain in Cyclists - Mechanics, Fit, and Clinical Insight

396: Neck Pain in Cyclists - Mechanics, Fit, and Clinical Insight

Experts in medicine, biomechanics, and physical therapy join Dr. Griffin McMath and Trevor Connor to decode the causes of neck pain in cyclists and the strategies that keep athletes strong, steady, an...

6 Marras 20251h 18min

395: The Difference Between Efficiency and Economy, and Why You Should Care

395: The Difference Between Efficiency and Economy, and Why You Should Care

Dr. Ray Browning joins us to answer a question that even some exercise physiologists get wrong: what is the difference between efficiency and economy?  Learn more about your ad choices. Visit megaphon...

30 Loka 20251h 7min

394: Teaching Parents to Better Support Their Child-Athletes

394: Teaching Parents to Better Support Their Child-Athletes

We talk with Dr. Jennifer Harris about the critical role that parents play in junior athlete development, and why that role is too often ignored or left undefined.   Learn more about your ad choices. ...

23 Loka 20251h 16min

393: Fast Chats - How Endurance Athletes Cope with Pain

393: Fast Chats - How Endurance Athletes Cope with Pain

We unpack what pain really means in endurance sport and how ultra-athletes use interoception, mindset, and adaptive coping (vs. maladaptive spirals) to finish stronger—less suffering, more control. Le...

16 Loka 202536min

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