DECODING ATTACHMENT

DECODING ATTACHMENT

Join Caroline Stanbury and special guest Michelle Panning from "Unfuck Your Relationships" as they explore the fascinating topic of attachment styles and their impact on our relationships. In this episode of "Divorced not dead," Caroline and Michelle discuss the anxious avoidant vs anxious attachment styles and how they can play out in marriages with this polarity. They also delve into the root causes of these attachment styles stemming from childhood trauma and offer practical tips on how to reconnect with yourself, take responsibility for your healing, and show up better for your partner while maintaining healthy boundaries and sovereignty. They explore various healing modalities such as nervous system work and child work and how the ego can sometimes hinder the healing process. Ultimately, they emphasize the importance of understanding that a healthy relationship is about two whole sovereign beings coming together to build something special. Tune in to gain valuable insights on how to cultivate a healthy relationship and build a stronger connection with your partner.

Produced by Dear Media

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I’m The Cake, Now Where’s My Cherry?

I’m The Cake, Now Where’s My Cherry?

This week Caroline is joined by her Bravo channel sister and fellow Dear Media podcaster; the beautiful Anish Ramakrishna. Super successful Anish star of Bravo TV show ‘Family Karma’, Host at ‘Current...

21 Huhti 202133min

Selfish is the new Black!

Selfish is the new Black!

This week Caroline is flying solo again as she opens up on why being ‘Selfish is the new Black!’. We all need a few minutes to ourselves, after all if you can’t love yourself and have ME time how are ...

14 Huhti 202141min

Make it Happen with Special Guest Roxie Nafousi

Make it Happen with Special Guest Roxie Nafousi

This week Caroline is joined by her dear friend Roxie Nafousi. Roxie is a Self-Development and Manifesting Expert, she has contributed to the likes of British Vogue, Poosh and Glamour to name a few.  ...

7 Huhti 202138min

No Shame, No Blame

No Shame, No Blame

This week Caroline is back solo to talk about all things blame and shame.. there should be neither! Separation and Divorce happen.. We sometimes have to make the difficult decision to move forwards an...

31 Maalis 202134min

Fix Your Space, Free Your Mind

Fix Your Space, Free Your Mind

This week Caroline is joined by Meghan Wallace James an Holistic Interiors Consultant that merges    aesthetics and energetics in her practise, thus making sure your get the most out of your space at ...

24 Maalis 202141min

Let's Talk Skin!

Let's Talk Skin!

This week we are talking it slightly off track ….After numerous requests from you guys for skincare tips and to share Caroline’s skincare routine, we’ve locked Caroline in her bathroom and have not le...

17 Maalis 202123min

Life According to Susan Sarandon

Life According to Susan Sarandon

Happy International Women’s week, this week I am so honoured and delighted to have the amazing, iconic, powerhouse that is Susan Sarandon on this week’s episode. Hollywood actress Susan Sarandon knows...

10 Maalis 202147min

Drop The Shame, Live For the Sparkles!

Drop The Shame, Live For the Sparkles!

Caroline is joined by the truly inspiring Lacy Nicole Chebotarev who is a lifestyle & wellness influencer author & philanthropist. Lacy joins Divorced not Dead to tell her story of survival following ...

3 Maalis 202134min

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