Chris Powell: Reality TV Star, Fitness Guru, Person With Mental Illness

Chris Powell: Reality TV Star, Fitness Guru, Person With Mental Illness

Chris Powell is probably best known as the host of the ABC reality show Extreme Weight Loss, which ran for five seasons. On that show, Chris used his experience as a fitness trainer and all around motivational human to help people who wanted to lose 200 pounds or more. And Chris doesn’t seem like the kind of guy to experience mental illness. He comes across as very energetic, very positive, and someone not at all hounded by personal demons. But that’s the thing about disorders like anxiety and depression and substance use, anyone can get them and anyone can get damaged. In this interview, Chris talks about his childhood experiences with debilitating anxiety, his time spent as a flight instructor who was desperately afraid to fly airplanes, and his time addicted to painkillers. He also details the effect his divorce had on his mental health.

But Chris is healthy now and has some very practical advice based on how he’s been getting healthier.

Listen to the I Needed That Podcast with Chris Powell & Mathew Blades wherever fine pods are cast. Learn more about Chris at his website, www.ChrisPowell.com/About.

Thank you to all our listeners who support the show as monthly members of Maximum Fun.

Check out our I'm Glad You're Here and Depresh Mode merchandise at the brand new merch website MaxFunStore.com!

Hey, remember, you’re part of Depresh Mode and we want to hear what you want to hear about. What guests and issues would you like to have covered in a future episode? Write us at depreshmode@maximumfun.org.

Help is available right away.

The National Suicide Prevention Lifeline: 988 or 1-800-273-8255, 1-800-273-TALK

Crisis Text Line: Text HOME to 741741.

International suicide hotline numbers available here: https://www.opencounseling.com/suicide-hotlines

The Depresh Mode newsletter is available twice a week. Subscribe for free and stay up to date on the show and mental health issues. https://johnmoe.substack.com/

John’s acclaimed memoir, The Hilarious World of Depression, is now available in paperback. https://us.macmillan.com/books/9781250209566/thehilariousworldofdepression

Find the show on Twitter @depreshpod and Instagram @depreshpod.

John is on Twitter @johnmoe.

Happy MaxFunDrive! Right now is the best time to start a membership to support your favorite shows. Learn more and join at https://maximumfun.org/joindepresh

Jaksot(282)

“Hey, Topics! You’re Not So Tough! Wait! Ow! Yes You Are!” with Anna Sale

“Hey, Topics! You’re Not So Tough! Wait! Ow! Yes You Are!” with Anna Sale

It’s much easier to talk about the weather than it is about mental health. We all know this. Because it’s a lot easier to face the idea of a rainy day than the idea of a mental disorder that might las...

12 Heinä 202145min

Joel Kim Booster Is In A Pit

Joel Kim Booster Is In A Pit

It’s tempting to try to look for a reason why Joel Kim Booster, ordinarily a very funny and engaging person, feels dead inside, trapped in a persistent depressive state. His father recently died of CO...

5 Heinä 202150min

Eating Disorders, What We Knew Before and What We Know Now, with Alexandra Paul

Eating Disorders, What We Knew Before and What We Know Now, with Alexandra Paul

Alexandra Paul wasn’t allowed sugar as a kid but she snuck it anyway, not for the taste but for the comfort it provided. As a teen, Alexandra’s modeling and acting careers were going great. Her relati...

28 Kesä 20211h

Grief Feels Like You’re Losing Your Mind. But ARE You?

Grief Feels Like You’re Losing Your Mind. But ARE You?

When a loved one dies, the world can become chaos. Everything has changed. The way you drive a car, the way food tastes, the way you even talk to people can feel different and wrong and weird. It feel...

21 Kesä 202149min

Stephanie Wittels Wachs and the Pain and Frustration of Watching Addiction Happen

Stephanie Wittels Wachs and the Pain and Frustration of Watching Addiction Happen

Hi, folks. John Moe here. I knew about Stephanie Wittels Wachs for quite a while before I met her but correctly figured I’d get to know her one of these days. That’s because our stories have an awful ...

14 Kesä 202153min

Bipolar 101: What It Is and What It Isn’t with Ana Marie Cox & Dr. Ken Duckworth

Bipolar 101: What It Is and What It Isn’t with Ana Marie Cox & Dr. Ken Duckworth

No, bipolar disorder doesn’t mean that you’re kind of cheerful one day and a little bit glum the next. Those are just moods. That’s not a disorder. The Mayo Clinic says of bipolar, “When you become de...

7 Kesä 202145min

Pretty Sure Allison Raskin Knows More About OCD Than Khloé Kardashian

Pretty Sure Allison Raskin Knows More About OCD Than Khloé Kardashian

Allison Raskin has been attempting to manage her obsessive compulsive disorder for most of her life. It’s meant knowing when she can be home to take a shower during the day. It’s meant not being able ...

31 Touko 202144min

Jarrett Hill and the Quest for the Therapist Who Knows What You’re Talking About

Jarrett Hill and the Quest for the Therapist Who Knows What You’re Talking About

Before he was a podcast host, radio personality, or a journalist breaking major political news, Jarrett Hill was a kid growing up gay in a religiously conservative environment. So when it was time to ...

24 Touko 202155min

Suosittua kategoriassa Komedia

nikotellen
anni-jaajo
tuplakaak
antin-matka
olipa-kerran-otsikko
ihan-oikeesti
rss-saarinen-shoy
antin-palautepalvelu
puurojengi
antin-elokuvakerho
everypodi
rss-kaheli
kasper-ja-mikko-suomen-suosituin-podcast
naakkavalta
rss-nikotellen
ela-viitti
rss-kuukka-vehvilainen-hartlin
rss-ruokacast
mysteeripodcast
rss-sami-jorma