Lori Gottlieb on How to Get the Most Out of Therapy

Therapy is not a competition. You can’t defeat other clients or come in first place. Still, there is such a thing as getting better at going to therapy. There are ways to get the most out of that valuable hour or so you get with a professional. And for that, we turn to professional therapist, author, and podcaster Lori Gottlieb, who offers some plain-spoken advice on building a great relationship, not expecting the depictions you see in movies and on television, and why people generally don’t lie down during sessions.

Get your copy of Lori Gottlieb's book, Maybe You Should Talk to Someone, wherever books are sold. Find out more about Lori by visiting her website, www.LoriGottlieb.com.

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