Metta - A force for harmony in a divided world

Metta - A force for harmony in a divided world

This episode dives into the ancient practice of Metta Bhavana, also known as loving-kindness meditation.

Our speaker, Padmasagara, takes you on a personal journey, from a meticulously planned life to a one-way ticket to Venezuela, all while exploring the transformative power of Metta.

Discover how Metta transcends boundaries and divisions, fostering a deeper connection to ourselves and the world around us.

Is Metta just a concept? Or can it truly be a force for harmony in a divided world? Tune in to find out, and remember, wisdom truly meets wonder on the Buddhistisches Tor Berlin podcast.

Metta isn't just something you think, it's something you practice. Start cultivating harmony today.

Jaksot(70)

Remembering my Teacher Sangharakshita

Remembering my Teacher Sangharakshita

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How to be an Energetic Person

How to be an Energetic Person

Join us on a profound journey into the heart of Buddhist practice as Padmavajra explores the fundamental role of energy in spiritual growth. In this fascinating episode, Padmavajra delves into the ess...

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Transformative Narratives: Becoming the Author of Your Own Story

Transformative Narratives: Becoming the Author of Your Own Story

In this thought-provoking talk, Padmasagara, shares three impactful stories that have significantly influenced his life and quest for meaning. Beginning with "The NeverEnding Story," a tale of a boy's...

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The Essence of Meditation VII, Padmasagara's Talk: Inexhaustible Joy

The Essence of Meditation VII, Padmasagara's Talk: Inexhaustible Joy

In this Episode, Padmasagara explores the concluding line of a famous zen saying: "Seeing into one’s own true nature, realising Buddhahood.” Drawing from a 9th-century Japanese monk, Kukai's poem, Pad...

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The Essence of Meditation VI, Fourth Guided Meditation: Metta Bhavana

The Essence of Meditation VI, Fourth Guided Meditation: Metta Bhavana

We began our journey by contemplating the first line of this famous saying from the Zen tradition: “A special transmission outside the scriptures. No dependence on words. Direct pointing to the mind....

11 Joulu 202340min

The Essence of Meditation V, Padmasagara's Talk: Limitless Emotion

The Essence of Meditation V, Padmasagara's Talk: Limitless Emotion

We began our journey by contemplating the first line of this famous saying from the Zen tradition: “A special transmission outside the scriptures. No dependence on words. Direct pointing to the mind....

11 Joulu 202336min

The Essence of Meditation IV, Third Guided Meditation: Breathing into the Heart Space

The Essence of Meditation IV, Third Guided Meditation: Breathing into the Heart Space

We began our journey by contemplating the first line of this famous saying from the Zen tradition: “A special transmission outside the scriptures. No dependence on words. Direct pointing to the mind....

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The Essence of Meditation III, Second Guided Meditation: Mindfulness of Breathing

The Essence of Meditation III, Second Guided Meditation: Mindfulness of Breathing

Welcome to the third podcast episode of Padmasagara's 4-week meditation course, exploring 'The Essence of Meditation.' This week, we delve into the second line of the Zen tradition saying: "No depende...

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