Another Finger20 Marras 2023

24. Three Years

Send a text Recorded on August 3, 2023, the third anniversary of the podcast. This episode sat untouched for nearly 4 months before I edited it. This episode is a bit of a three year recap, some things I've noticed, learned, and would like to change. Why has it taken 3 and a half months to edit this episode? We'll talk about that in Episode 25. Stay tuned. Free month of Waking Up: https://dynamic.wakingup.com/shareOpenAccess/d5251a Apple: https://podcasts.apple.com/us/podcast/another-finger/...

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Jaksot(35)

03. Mindful Attention

Send a text We truly have a choice as to where we apply our attention. We can use it to create a new, better reality for ourselves. At the moment we may be unconsciously using it to create unease and ...

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02. Mindful Expectations

Send a text If it is true that we are unhappy when things don’t go as we expect them to go, then it makes sense to look at our expectations more closely. We should figure out what importance they have...

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01. Introduction: A Mindful Lens

Send a text This is a podcast about taking mindful awareness off of the cushion and applying it to your daily life. We will be discussing many ideas in episodes to come but this introductory episode i...

3 Elo 202015min