Dr. Ellen Langer on Mindfulness and the Healing Power of Thought

Dr. Ellen Langer on Mindfulness and the Healing Power of Thought

Dr. Ellen Langer has been called the “mother of mindfulness” for her extensive research in the field of mindfulness – which she defines as the process of simply noticing new things. Through decades of research, Harvard psychology professor Dr. Langer has proved again and again that we have more control over our health and well-being than we ever realized, and it all begins with our thoughts. On this week’s Wellness Wednesday, Dr. Langer reminds us that we already have a potent tool for improving our health and we may not even know it.

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Live, Laugh, Learn: Why Humor Makes Us Happier — with Comedian Chris Duffy

Live, Laugh, Learn: Why Humor Makes Us Happier — with Comedian Chris Duffy

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Chrissy Teigen on Motherhood and Type 1 Diabetes Advocacy

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Two words absolutely nobody wants to hear? "You're fired!" As taboo as we tend to make losing your job, it's something almost everybody will experience. Laura Brown and Kristina O'Neill know exactly h...

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From Rom-Com Queen to The Hunting Wives: Malin Åkerman is the Moment

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Malin Åkerman is living proof that life only gets better with age. The star of The Hunting Wives joins us to spill on how the role of Margo Banks landed in her lap during a career standstill—and why i...

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Right now, it feels like everyone is settling down—your childhood bestie, your old roommate, even Taylor Swift! But what if you're still single and searching for "The One?" In the age of dating apps, ...

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Karen Pittman on The Morning Show's Wild New Season and Leaving Imposter Syndrome Behind

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This is the season for Emmy-Nominated actor Karen Pittman. She touched hearts this summer with Netflix's Judy Blume remake, Forever, and this fall she's shaking things up in the fourth season of The M...

22 Syys 202540min

How to Harness Fear with YouTube’s Daredevil Michelle Khare

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