Poker On The Mind Podcast5 Tammi 2024

Episode 184 - High Performance Poker: Chapter 1 - The Peak Poker Performance Cycle

Welcome to Episode 184! MTT Coach Gareth James and Peak Performance Mindset Coach Dr. Tricia Cardner are back discussing all things poker strategy & mindset. In this episode, the hosts explain that they are going to serialize the podcast into themes. This first theme is going to be around designing for and achieving high poker performance. Topics discussed include:

What high-performance poker is and how to best achieve it
How to use commitment and motivation to increase your odds of success
The importance of knowing and understanding the motivation equation
What the high-performance cycle looks like and how to use it to improve your game

Resources

The Procrastination Equation:https://amzn.to/3TSY5zN

The 12-Week Year: https://amzn.to/47ykUfB

Order Gareth’s book The Final Table: https://amzn.to/3ZOjCcV

Order Purposeful Practice for Poker: https://amzn.to/41QBGVC

Order Positive Poker: https://amzn.to/430foBf

Order Peak Poker Performance: https://amzn.to/453miWX

How strong is your mental game? Take Dr. Cardner’s Poker Mental Mastery Assessment and find out!

Check out Dr. Cardner’s Progressive relaxation video (short version): https://youtu.be/pBbuwcFbfFA

Dr. Cardner’s < 60-second video with the instructions for tactical breathing: https://youtube.com/shorts/bMfR8nwQdto?feature=share

Check out Gareth’s program Train and Play Like the Pros that will prepare you for large MTT series (both online and live): https://www.mttpokerschool.com/

Check out Tricia’s on-demand mental game training at: https://www.drtriciacardner.com/
Want us to answer your poker question?

Post it in Dr. Tricia’s private Facebook group! Join here: https://www.facebook.com/groups/PokerMindsetMastery

Or in Gareth’s private Facebook group! Join here: https://www.facebook.com/groups/pokerprofits

Or Tweet us: @drtriciacardner @MTTpokerschool @PokerOnTheMind

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Voice Note #3: Leo Margets at the WSOP 2025 Main Event Final Table: Why It Matters More Than You Think

In this solo voice note, Dr. Tricia shares her thoughts on one of the biggest stories in modern poker history—Leo Margets making the final table of the 2025 WSOP Main Event. Tricia breaks down why thi...

15 Heinä 20252min

Episode 196 - WSOP Reality Check: What Most Players Get Wrong

In this episode, Gareth and Tricia tackle a timely listener question: What do most players get wrong when preparing for the World Series of Poker (WSOP)? If you’re gearing up for the WSOP (or any majo...

15 Touko 20251h 6min

Episode 195 - Play Poker Or Focus On Family?

In this episode, Gareth and Tricia dive into a powerful listener question from Martin—a poker player with ADHD—who’s struggling to find motivation and structure for his study and play routines. If you...

27 Maalis 202543min

Voice Note #2: Why Phil Hellmuth Says the Main Event Is “Too Tough”

In this solo voice note, Dr. Tricia Cardner breaks down Phil Hellmuth’s recent announcement that he’s skipping the 2025 WSOP Main Event—claiming it’s become too much of a mental grind.Is the Main Even...

22 Maalis 20254min

Voice Note #1: What Do You Think About This Idea?

Are you into this idea? Comment on Spotify or tag @gazelligpoker or @drtriciacardner on X and let us know.

9 Maalis 20252min

Episode 194 - Transitioning from MTTs to Cash Games

Poker on the Mind - Episode 194: Transitioning from MTTs to Cash Games with Gareth James & Dr. Tricia Cardner💡 Main Topic: Transitioning from MTTs to Cash GamesListener question from Alex:"I'm grindi...

25 Helmi 20251h 10min

Episode 193 - Daniel Negreanu on His 2024 Approach, His WSOP Prep and Why Presence is So Important in Poker

Welcome to Episode 193! MTT Coach Gareth James and Peak Performance Mindset Coach Dr. Tricia Cardner are back discussing all things poker strategy & mindset. The hosts continue their WSOP/SCOOP prep s...

31 Touko 202457min

Episode 192 - Carlos Welch on How To Be A Big Fish in a Small Pond

Welcome to Episode 192! MTT Coach Gareth James and Peak Performance Mindset Coach Dr. Tricia Cardner are back discussing all things poker strategy & mindset. The hosts continue their WSOP/SCOOP prep s...

24 Touko 20241h 22min