Ep. 102 - Let's Discuss Trouble Focusing on Meditation, Meditating to Bjork & Quantum Jumping with Burt Goldman

Ep.102 - Let's Discuss Having Trouble Focusing on Meditation, Meditating to Bjork & Quantum Jumping Meditation with Burt Goldman

In Episode 102 of Idea Diary - Today, I talk about how I am having trouble focusing, and have recommitted to meditation after my Morning Pages. I will be doing guided meditations until I feel focused enough to go on my own. Hopefully, I will back in the swing of things in December.

GUIDED MEDITATIONS I LIKE:

Burt Goldman Quantum Jumping Basic Meditation - 10 minutes

https://www.youtube.com/watch?v=102enbEpf30

Bjork - Utopia 2017 Full Album - 1 Hour

https://www.youtube.com/watch?v=oLbS9LxS5Ks&t=1096s

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#BuyMeCoffee #QuantumJumping #Bjork

"Idea Diary" is a business lifestyle podcast about creative entrepreneurship. "Idea Diary" focuses on building creative businesses, and chronicles how Valerie Aiello uses multiple skills to create products, illustrations, film, music, and businesses.

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Valerie Aiello is a multi-hyphenate brand expert from Austin, Texas.

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