E132 - Jeff Krasno: “Comfort is Killing You” - Know THIS about Stress & Anxiety
Jeff Krasno, the visionary founder of Commune, shares how to unlock your human potential in our modern world. He and André reflect on the transformative power of surrender, particularly during the ha...
28 Tammi 20251h 35min
E131 - Rainn Wilson: Comedy, God & Why We Need a Spiritual Revolution
Famous for his role as Dwight Schrute on the Office, Rainn Wilson has brought light to the world through comedy and uplifting spiritual content. Reflecting on his time filming the iconic series, Wilso...
21 Tammi 20251h 40min
E130 - Gregg Braden: Artificial vs Ancient Intelligence: The Rise of Tech Without Losing Our Power
Scientist Gregg Braden is back on Know Thyself today for a deeper dive into the inherent beauty of humanity and the technology that threatens it. Pulling on the threads of our last conversations, Greg...
7 Tammi 20251h 41min
E129 - Know Your True Nature & Unlock Your Purpose in 2025 (Know Thyself Best Moments)
Here's the link for my 2024/25' journal prompts, I hope you enjoy them! https://www.knowthyself.one/journal-prompts To celebrate the ending of 2024 and welcome in a new year, we’ve put together a spe...
31 Joulu 20242h 21min
E128 - Dr. Mindy Pelz: Harness Your Body's Intelligence: The Miracle Of Fasting, Hormones & Women's Cycles
Dr. Mindy Pelz explores the profound mental, physical, and spiritual benefits of fasting. She discusses how fasting can unlock the miracle within us, providing transformative effects on our health and...
24 Joulu 20242h 1min
E127 - Dr. Rangan Chatterjee: Become the Architect of Your Health, Happiness, and Purpose
Dr. Rangan Chatterjee unpacks the pillars of health and happiness that determine the quality of our life. Beyond the daily habits we implement, he discusses the impact that our mindset has on our heal...
17 Joulu 20241h 54min
E126 - Gabby Bernstein: Rewire Limiting Beliefs, Heal Your Wounded Parts & Find Inner Freedom
Gabby Bernstein explores the profound self help practices from IFS (Internal Family Systems Therapy) aimed at helping to release limiting beliefs and unlock inner freedom. She explains the inner parts...
10 Joulu 20241h 13min
E125 - Dr. Anna Lembke: Addiction To Dopamine Enslaves Us, Reclaim Your Mind & Life
In a world of overindulgence, from drugs, food, news, and social media, Dr. Anna Lembke reveals the science that explains why the relentless pursuit of pleasure leads to pain... and what to do about i...
3 Joulu 20241h 31min
