Know Thyself23 Tammi 2024

E80 - Kelly Brogan MD: The Painful Truth About Polarity, Reclaiming The Self & Freeing The Feminine

Today we are joined by holistic psychiatrist and author Kelly Brogan to unpack the journey from self betrayal to reclamation. Kelly shares her own story, revealing the ways her perspectives on polarity have changed after years of being a feminist activist. She discusses the process of empowerment, sharing her practices like inner-husbanding, curiosity, and awakening eros.

With a deep understanding of the intricate dynamics within relationships, Kelly Brogan also imparts her unique perspective on the roles of masculinity and femininity in cisgender male/female relationships.

For anyone looking to start and grow a THRIVING podcast - Check out our comprehensive Podcast with Purpose Course: https://www.podcastpurpose.com/

___________

Timecodes:

0:00 Intro

1:50 From Self Betrayal to Reclamation

8:25 Honoring our Shadow Sides

17:20 Feeling Safe as a Woman & Inner-husbanding

28:08 Balancing Self Compassion and Curiosity

34:43 Feminism & the War on Masculinity

56:05 Gender Fluidity & Polarity

1:05:07 Acknowledging What You Truly Long For

1:09:11 How Men Undermine the Feminine Blossoming

1:18:06 Holistic Healing & Allopathic Medicine

1:30:05 Embracing Paradox: From Self Righteousness to Empowerment

1:41:02 Activism & Self Righteousness

1:50:39 Awakening Our Eros

1:55:13 Women Judging Other Women

2:05:10 Conclusion

___________

Kelly Brogan, M.D. is a holistic psychiatrist, author of the NY Times Bestselling book, A Mind of Your Own, Own Your Self, the children’s book, A Time For Rain, and co-editor of the landmark textbook, Integrative Therapies for Depression. She is the founder of the online healing program Vital Mind Reset, and the membership community, Vital Life Project. She completed her psychiatric training and fellowship at NYU Medical Center after graduating from Cornell University Medical College, and has a B.S. from M.I.T. in Systems Neuroscience. She is specialized in a root-cause resolution approach to psychiatric syndromes and symptoms.

Instagram: https://www.instagram.com/kellybroganmd/

Website: https://www.kellybroganmd.com

___________

Download André's FREE Book Recommendation List: https://www.knowthyself.one/books

Know Thyself

Instagram: https://www.instagram.com/knowthyself/

Website: https://www.knowthyself.one

Clips Channel: https://www.youtube.com/channel/UCJ4wglCWTJeWQC0exBalgKg

Listen to all episodes on Audio:

Spotify: https://open.spotify.com/show/4FSiemtvZrWesGtO2MqTZ4?si=d389c8dee8fa4026

Apple: https://podcasts.apple.com/us/podcast/know-thyself/id1633725927

André Duqum

Instagram: https://www.instagram.com/andreduqum/

Meraki Media

https://merakimedia.com

https://www.instagram.com/merakimedia/

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(195)

E195 - Dr. Mei Rui: The Science of Sound & Music as Medicine

Dr. Mei Rui is a Yale-trained molecular biophysicist, concert pianist, and clinical researcher at MD Anderson Cancer Center, where she runs trials on the measurable effects of music on the human body....

19 Touko 1h 34min

E194 - Arthur Brooks: How To Find The Meaning of Your Life

Arthur Brooks is a Harvard professor, social scientist, and three-time New York Times bestselling author whose life's work centers on a single, urgent question: what actually makes a human life feel m...

12 Touko 1h 59min

E193 - Dr. Paul Conti: A Psychiatrist's Guide to Understanding Your Mind

Dr. Paul Conti is a psychiatrist, trauma specialist, and author whose work centers on one deceptively simple idea: that understanding yourself is the most powerful thing you can do for your mental hea...

5 Touko 1h 45min

E192 - Emily McDonald: The Neuroscience of Transforming Yourself

Emily McDonald holds two degrees in neuroscience and has become one of the fastest-growing science communicators on social media. In this conversation, we explore how the brain constructs reality from...

28 Huhti 1h 48min

E191 - Roman Yampolskiy: The Man Who Proved We Can't Control AI (And What That Means for Humanity)

Dr. Roman Yampolskiy joins me to explore one of the most urgent and uncomfortable questions of our time: what happens when we create intelligence that surpasses our own? We unpack the difference betwe...

21 Huhti 1h 49min

E190 - Joe Hudson: Why The Emotions You Avoid Are Running Your Life (How To Break Free)

Joe Hudson returns to explore a deeper layer of the inner work, and why peace alone is not the full picture of being human. We unpack the distinction between awakening in the mind and awakening in the...

14 Huhti 2h 4min

E189 - Wim Hof: Why Your Body Was Built to Heal Itself (And What Stopped It)

Wim Hof joins me to explore the deeper story behind his work, from profound personal loss to discovering a direct path back into the body through breath and cold exposure. We unpack how modern life pu...

7 Huhti 1h 38min

E188 - Emad Mostaque: AI Expert: “We Have 800 Days Left”

Emad Mostaque joins me to explore one of the most confronting questions of our time: what happens when human intelligence is no longer economically valuable? We unpack how rapidly advancing AI is movi...

31 Maalis 2h 26min