Ep. 69 - ‘Tis The Season To Be Stressed! How To Manage Your Mental Health During The Holiday Chaos

Megan Newmans is a Yoga Teacher and Holistic Health Coach. An essential oil expert, plant-loving wellness entrepreneur, business coach and community leader. She specializes in lifestyle transformation...

13 Helmi 20231h 17min

Affirmation: The past does not control our future. Every thought we think is creating our future. Every challenge is an opportunity to grow stronger. I am the master of the world within my soul. I wil...

30 Tammi 202356min

Affirmation: Everyone deserves forgiveness, so I am at peace as I forgive others and myself.Oracle Card Reading: Engagement - Your love life is ascending to a higher level of commitment. Love Yourself...

16 Tammi 202347min

Thank you for subscribing, rating, reviewing, sharing and reposting the show! I appreciate each and every one of you! ⭐️⭐️⭐️⭐️⭐️

2 Tammi 20231h 5min

1:15:00 - Tune into the Guided Visualization to Transform Grief with Tara Interested in diving deeper? Book a 90-minute Grief Session with Tara for $75 USD (charges will appear in CAD): Click Here ...

12 Joulu 20221h 41min

What Is Radical Acceptance? Here are some things to notice in your day to day life. Catching your “shoulds,” “ought tos,” and “musts” embedded in thoughts and feelings that counter acceptance, such as...

14 Marras 202255min

By feeding the spiritual intimacy in your relationship, you allow your two souls to unify more closely as one. Then, your relationship transforms into a channel of loving energy for the world, and you...

31 Loka 202255min