Rebecca Rusch - How to Take Risks and Carve Your Own Trail

Rebecca Rusch - How to Take Risks and Carve Your Own Trail

Rebecca’s Wild Idea: To encourage others to take risks, push themselves physically and mentally, and get everyone in the world on a bike.

Today we welcome back Rebecca Rusch, this show’s first repeat guest. Rebecca has been called a modern day wonder woman and the queen of pain for her ability to not only withstand harsh conditions in endurance racing, but for her well-versed career. She has been a pro athlete for over three decades. She’s a seven-time world champion, author, philanthropist, and she’s shattered the glass ceiling in everything she’s done from finishing ahead of every guy in major mountain bike races, becoming a fire fighter, breaking records, and winning major adventure and endurance mountain bike races.

Since we last spoke, Rebecca was on tour with the feature film Blood Road, which follows her journey along the 1200km Ho Chi Minh Trail to find the site of her father’s plane crash during the Vietnam War.

This year, Rebecca is about to celebrate her 50th birthday, and she’s had some time to reflect back on her life. We get deep into her philosophy about how to pave your own path in life and how to make it in a career without a clear road map. We also dive deep into taking risks, how she trains her body, and most importantly how she trains her mind. She also shares tips and science she’s learned from the Red Bull coaches.

Listen to this episode if: You love biking, any kind. You want to take more risks in life. You are interested in pushing your body or your mind. You want to hear from a badass athlete and get motivated.

For full show notes, including guest links and books mentioned during the episode, visit: http://wildideasworthliving.com/rebecca-rusch


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(423)

First Woman to Walk the Length of the Americas with Lucy Barnard

First Woman to Walk the Length of the Americas with Lucy Barnard

Lucy Barnard is an Australian adventurer walking the length of the Americas, a years long expedition from Argentina to Alaska she began in 2017. Along the way, she adopted a blue heeler named Wombat, ...

30 Kesä 29min

Kayaking 310 Miles Down the Klamath River with Tasia Linwood

Kayaking 310 Miles Down the Klamath River with Tasia Linwood

On June 12, 2025, 15 year old Tasia Linwood set out to kayak 310 miles down the Klamath River, from southern Oregon to the coast of northern California. She went with several other young Indigenous ka...

23 Kesä 24min

Biking Across Every Continent with Liam Garner

Biking Across Every Continent with Liam Garner

Liam Garner is a long distance cyclist who set out at 17 to bike from Prudhoe Bay, Alaska to Ushuaia, Argentina, completing nearly 20,000 miles and becoming the youngest person to ride the length of t...

16 Kesä 28min

How to Talk to Trees with Lindsay Branham

How to Talk to Trees with Lindsay Branham

Lindsay Branham is an environmental psychologist exploring how we build deeper, more reciprocal relationships with nature. Her work invites us to go beyond simply spending time outside and consider wh...

9 Kesä 25min

Finding Purpose in Endurance Running with Yassine Diboun

Finding Purpose in Endurance Running with Yassine Diboun

Yassine Diboun is a Portland-based ultrarunner and coach who found endurance sports during recovery from addiction. After signing up for his first triathlon in 2004 to bring structure to his life, he ...

2 Kesä 29min

Training Tips for Your Next Adventure with Joe Holder

Training Tips for Your Next Adventure with Joe Holder

Joe Holder is a Nike Master Trainer and GQ fitness columnist with a track record of coaching elite athletes and high profile clients. Grounded in a background in health and wellness, he brings a pract...

26 Touko 21min

Rowing Solo Across the Atlantic Ocean with Taryn Smith

Rowing Solo Across the Atlantic Ocean with Taryn Smith

In January 2026, Taryn Smith became the third American woman to row solo across the Atlantic Ocean, completing a 46 day Atlantic Ocean crossing in open water conditions. With no rowing experience befo...

19 Touko 26min

Swimming 140 Mies Across Lake Powell with Shane Schieffer

Swimming 140 Mies Across Lake Powell with Shane Schieffer

Shane Schieffer is an endurance swimmer who spent more than 15 years dreaming of a full length swim of Lake Powell, the desert reservoir stretching from Utah into Arizona. In September 2025, he became...

12 Touko 30min

Suosittua kategoriassa Yhteiskunta

olipa-kerran-otsikko
seitseman
i-dont-like-mondays
siita-on-vaikea-puhua
sita
antin-palautepalvelu
poks
hupiklubi
kaksi-aitia
mamma-mia
ihme-ja-kumma
gogin-ja-janin-maailmanhistoria
yopuolen-tarinoita-2
kolme-kaannekohtaa
aikalisa
uutiscast
rss-palmujen-varjoissa
rss-haudattu
meidan-pitais-puhua
mystista