Keeping Minds Healthy During Crisis :: Dr. Henry Cloud Recap [Ep281]

Keeping Minds Healthy During Crisis :: Dr. Henry Cloud Recap [Ep281]

We’re all processing the changes that the COVID-19 pandemic has made to our daily routines. As we adjust to the new normal of sheltering-in-place, I wanted to share some information I’ve found helpful from Dr. Henry Cloud.

On a recent webinar I attended, Dr. Cloud talked through the psychology and the science of all that’s happening in our brains as our worlds have been turned upside down. He shares great ways to help us and our families stay mentally healthy during this unique time in history. (or during any time of crisis)

“We need to view ourselves like a house in how we're experiencing COVID-19 matters. The foundation of a house or a human is this sense of bondedness and connectedness to God and people. Relationships are vital to our structural integrity. ”

Connect with Dr. Henry Cloud: Links Mentioned: Sponsor a Child with Compassion

Text HEATHER to 83393, and you’ll get a link back to a child you can sponsor.

Go to compassion.com/dontmomalone to start sponsoring a child.

Jaksot(500)

Helping Our Kids Foster Friendships :: David Thomas and Sissy Goff [Ep 338]

Helping Our Kids Foster Friendships :: David Thomas and Sissy Goff [Ep 338]

I’m excited to welcome back Sissy Goff and David Thomas to the show to talk about helping our kids foster friendships.  As licensed counselors, working at DayStar Counseling Center in Nashville, they ...

20 Syys 20211h 2min

Long Game Parenting :: Melanie Shankle and Sophie Hudson [Ep 337]

Long Game Parenting :: Melanie Shankle and Sophie Hudson [Ep 337]

Their real names are Melanie Shankle and Sophie Hudson, but they’ve been blogging for a long time on the internet as Big Mama and BooMama. In addition to being authors and speakers, they also host the...

13 Syys 20211h 2min

Weathering Life’s Storms :: Sally Clarkson [Ep 336]

Weathering Life’s Storms :: Sally Clarkson [Ep 336]

Even without the overwhelm of the pandemic exhausting us both physically and emotionally, life inevitably brings storms our way. Storms that we can ride out with God or storms that we allow to sweep u...

6 Syys 202148min

Self Differentiation and Why It Matters :: Nancy Houston [Ep 335]

Self Differentiation and Why It Matters :: Nancy Houston [Ep 335]

Self differentiation, emotional enmeshment and emotional cut-off… We got some new-to-me terms to learn in this episode, but you’ll be very glad you stick with us for the definitions. And I promise the...

30 Elo 202154min

How God’s Holiness Helps Mothers :: Jackie Hill Perry [Ep 334]

How God’s Holiness Helps Mothers :: Jackie Hill Perry [Ep 334]

If God is holy, then He can’t sin. If God can’t sin, then He can’t sin against you. If He can’t sin against you, shouldn’t that make Him the most trustworthy being there is? I’m thrilled to have Jack...

23 Elo 202148min

Body Awareness in Parenting :: Mary Van Geffen [Ep 333]

Body Awareness in Parenting :: Mary Van Geffen [Ep 333]

How we feel in our bodies affects so many facets of parenting-- and in some ways you might now expect. My guest Mary Van Geffen joins me to talk about 4 Ps that can help us practice body awareness as ...

16 Elo 202158min

Factual News, Flexible Thinking and Family Moral Imperatives :: Sharon McMahon [Ep 332]

Factual News, Flexible Thinking and Family Moral Imperatives :: Sharon McMahon [Ep 332]

News, politics and world events are on a 24-hour and 365-day cycle. Every second something new is happening and keeping up with the latest can be a full time job. Add on top of that the bias inherent ...

9 Elo 202154min

Shifting Perspective on Hard Things :: Summer of Mentorship Week 6

Shifting Perspective on Hard Things :: Summer of Mentorship Week 6

In this episode, Jen shares what she’s learned about heaven (from co-leading a study for 100+ women). She also gives a super practical way to figure out how you can help a friend in need. Jen reminds ...

26 Heinä 202156min

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