Keeping Minds Healthy During Crisis :: Dr. Henry Cloud Recap [Ep281]

Keeping Minds Healthy During Crisis :: Dr. Henry Cloud Recap [Ep281]

We’re all processing the changes that the COVID-19 pandemic has made to our daily routines. As we adjust to the new normal of sheltering-in-place, I wanted to share some information I’ve found helpful from Dr. Henry Cloud.

On a recent webinar I attended, Dr. Cloud talked through the psychology and the science of all that’s happening in our brains as our worlds have been turned upside down. He shares great ways to help us and our families stay mentally healthy during this unique time in history. (or during any time of crisis)

“We need to view ourselves like a house in how we're experiencing COVID-19 matters. The foundation of a house or a human is this sense of bondedness and connectedness to God and people. Relationships are vital to our structural integrity. ”

Connect with Dr. Henry Cloud: Links Mentioned: Sponsor a Child with Compassion

Text HEATHER to 83393, and you’ll get a link back to a child you can sponsor.

Go to compassion.com/dontmomalone to start sponsoring a child.

Jaksot(500)

Let’s Talk about Sex :: Mary Flo Ridley and Megan Michelson [Ep 328]

Let’s Talk about Sex :: Mary Flo Ridley and Megan Michelson [Ep 328]

You asked and I’m so happy to have Mary Flo Ridley and Megan Michelson back to coach us on how to talk with our kids about the topic of sex. I love their approach which is explained in their online co...

24 Touko 202150min

Exploring Global Cultures at Home :: Dorina Lazo Gilmore-Young [Ep 327]

Exploring Global Cultures at Home :: Dorina Lazo Gilmore-Young [Ep 327]

Dorina Lazo Gilmore-Young is an author and speaker who is passionate about helping people discover God’s glory in unexpected places. But in the midst of the Pandemic with her family’s long-awaited tra...

17 Touko 202136min

Going on a Soul 30 :: Kay Wyma [Ep 326]

Going on a Soul 30 :: Kay Wyma [Ep 326]

In a world that seems to bring more and more division every day, how do we connect with other people in a deep, human way? Kay Wyma takes us into her story of how seemingly small acts of kindness, tha...

10 Touko 202155min

Owning Your Motherhood :: Erin Moon & Courtney Cleveland [Ep 325]

Owning Your Motherhood :: Erin Moon & Courtney Cleveland [Ep 325]

Long-time friends Erin Moon and Courtney Cleveland join me to share their motherhood stories and how they’ve found their identity as moms separate from motherhood stereotypes.  “There are so many way...

3 Touko 20211h 4min

Walking Thru Divorce :: Lara Williams [Ep 324]

Walking Thru Divorce :: Lara Williams [Ep 324]

The daily grind of marriage, parenting, and life wears on us all, but when your relationship with your spouse is no longer a healthy one, how do you choose to walk away? My guest and long-time friend ...

26 Huhti 202148min

Inner Healing Prayer :: Jennifer Barnett [Ep 323]

Inner Healing Prayer :: Jennifer Barnett [Ep 323]

There is often a disconnect from what we read in scripture and how we experience life. God say, “I have not given you a spirit of fear,” but we keenly feel fear and anxiety. We know that God has taken...

19 Huhti 202150min

Six Needs of Every Child :: Amy and Jeffrey Olrick [Ep 322]

Six Needs of Every Child :: Amy and Jeffrey Olrick [Ep 322]

As moms we are often looking for parenting formulas and quick fixes to solve our latest parenting problems. When they are babies, following formulas for sleeping and eating makes sense, but as they ge...

12 Huhti 202155min

Healing from Broken Friendships :: Shundria Riddick [Ep 321]

Healing from Broken Friendships :: Shundria Riddick [Ep 321]

On a recent Instagram survey I learned that 68% of y’all have experienced broken friendships. I knew we needed an episode to help. The last year has not been easy for any of us. So many things in our...

5 Huhti 202143min

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