Ep. 1054: Running 5,000 Miles Around the UK Coast - Revisited - Elise Downing

Ep. 1054: Running 5,000 Miles Around the UK Coast - Revisited - Elise Downing

Running: Elise Downing on Becoming the First Woman to Run Self-Supported Around the UK Coast – From Crayola Costume Marathon to Record-Breaking Adventure and Her Best-Selling Book Coasting.

Originally published June 21, 2022

Elise is a runner, author and all-round outdoors lover. In 2016 she became the first woman and youngest person to run self-supported around the coast of the UK – an adventure she was completely unqualified for, as an unexperienced runner whose athletic career consisted of one horrendous marathon dressed as a Crayola crayon. She is the author of best-selling book Coasting, which tells the story of her adventure and aims to show others that you don’t need to be the best at something to achieve something big. You just have to be the one who does it.


You can buy her book, Coasting, at her website:

www.elisedowning.com

@elisecdowning (Instagram + Twitter)



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Ep. 942: Losing 200 Pounds to Hike the PCT - Part 2 - Josh “Long Story” Murphy

Ep. 942: Losing 200 Pounds to Hike the PCT - Part 2 - Josh “Long Story” Murphy

This is the second half of the interview I had with Josh. You can listen to the first half on last Monday’s episode, Ep. 940. Growing up poor in rural Pennsylvania as a morbidly obese child, and later...

19 Kesä 202342min

Ep. 941: Cycling Namibia’s Skeleton Coast - Revisited - Kate Leeming

Ep. 941: Cycling Namibia’s Skeleton Coast - Revisited - Kate Leeming

Originally aired August 9th, 2021Imagine the endless desolation and sand dunes of the Sahara Desert abruptly falling into the ocean. That’s Namibia’s Skeleton Coast. It’s a brutally punishing environm...

15 Kesä 20231h 5min

Ep. 940: Losing 200 Pounds to Hike the PCT - Part 1 - Josh “Long Story” Murphy

Ep. 940: Losing 200 Pounds to Hike the PCT - Part 1 - Josh “Long Story” Murphy

Growing up poor in rural Pennsylvania as a morbidly obese child, and later adult, left Josh with very little prospects in life, by his own account. He was convinced he was bound for an early grave and...

12 Kesä 20231h 13min

Ep. 939: The Sharp End of Life and Raising Alex Honnold - Revisited - Dierdre Wolownick

Ep. 939: The Sharp End of Life and Raising Alex Honnold - Revisited - Dierdre Wolownick

Originally aired April 26, 2019Long before her son was doing some of the most incredible climbing in the world and her daughter was solo bike touring around the west, Dierdre was living a life full of...

8 Kesä 202359min

Ep. 938: Climbing Every Colorado 14er in Winter - Chris Fisher

Ep. 938: Climbing Every Colorado 14er in Winter - Chris Fisher

We had Chris on the show back in episode 825 when he climbed 400,000 feet of elevation in a single month. This episode takes it up a notch on the “crazy” scale as Chris tells us about his recent accom...

8 Kesä 202356min

Ep. 937: How to Walk From a City to a National Park - Revisited - Julia Oleksiak

Ep. 937: How to Walk From a City to a National Park - Revisited - Julia Oleksiak

Fill out our Listener Spotlight form here.This episode originally aired May 10th, 2021When Julia wanted to express the difficulties that others go through to just “get out there”, she decided to make ...

2 Kesä 202350min

Ep. 936: Path of the Panther - Eric Bendick

Ep. 936: Path of the Panther - Eric Bendick

Eric is an Emmy-winning director, producer, and writer whose films explore connectivity, conflict, and ingenuity at the intersection of human and wild spaces. He’s led storytelling expeditions to the ...

30 Touko 20231h 7min

Ep. 935: World Record Highlining - Revisited - Ari DeLashmutt

Ep. 935: World Record Highlining - Revisited - Ari DeLashmutt

Originally aired April 27th, 2020The world of highlining is often misunderstood as simply walking from one point to another across a thin webbing hundreds of feet in the air. While it is that, it’s so...

25 Touko 20231h 2min

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