Ep. 1054: Running 5,000 Miles Around the UK Coast - Revisited - Elise Downing

Ep. 1054: Running 5,000 Miles Around the UK Coast - Revisited - Elise Downing

Running: Elise Downing on Becoming the First Woman to Run Self-Supported Around the UK Coast – From Crayola Costume Marathon to Record-Breaking Adventure and Her Best-Selling Book Coasting.

Originally published June 21, 2022

Elise is a runner, author and all-round outdoors lover. In 2016 she became the first woman and youngest person to run self-supported around the coast of the UK – an adventure she was completely unqualified for, as an unexperienced runner whose athletic career consisted of one horrendous marathon dressed as a Crayola crayon. She is the author of best-selling book Coasting, which tells the story of her adventure and aims to show others that you don’t need to be the best at something to achieve something big. You just have to be the one who does it.


You can buy her book, Coasting, at her website:

www.elisedowning.com

@elisecdowning (Instagram + Twitter)



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Ep. 427:  Submarine Diving the Great Blue Hole of Belize with NatGeo Explorer, Erika Bergman

Ep. 427: Submarine Diving the Great Blue Hole of Belize with NatGeo Explorer, Erika Bergman

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Ep. 425: Bike Touring, Florida and Fatherhood with Paul Austin

Ep. 425: Bike Touring, Florida and Fatherhood with Paul Austin

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Ep. 424: Combating Bipolar Disorder With Adventure Sports - Georgina Jackson

Ep. 424: Combating Bipolar Disorder With Adventure Sports - Georgina Jackson

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Ep. 423: Kayaking the Blue Nile and Maranon Rivers Revisited - Amie Begg

Ep. 423: Kayaking the Blue Nile and Maranon Rivers Revisited - Amie Begg

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Ep. 422: He Lives in Dubai and Rock Climbs in the Midwest of the USA - Allen Kenneth Schaidle

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Ep. 421: From Couch to 250k with Aidan Doherty & Blane O'Donnell

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Is it possible to complete Ireland's toughest endurance event with 10 months of training when you started from the couch? Well, Aidan and Blane are going to find out. Listen to their journey from the ...

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LOTB Preview - Life Outside of the Box Series - A Family of Five Discovering Life on the Road in a Schoolie - Chad Brown

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