091 - Learned Helplessness (rebroadcast)

091 - Learned Helplessness (rebroadcast)

Even when the prison doors are left wide open, we sometimes refuse to attempt escape. Why is that?

In this rebroadcast of one of our most popular episodes we learn all about the strange phenomenon of learned helplessness and how it keeps people in bad jobs, poor health, terrible relationships, and awful circumstances despite how easy it might be to escape any one of those scenarios with just one more effort.

You'll learn how to defeat this psychological trap with advice from psychologists Jennifer Welbourne, who studies attributional styles in the workplace, and Kym Bennett who studies the effects of pessimism on health.

- Show notes at: www.youarenotsosmart.com
- Become a patron at: www.patreon.com/youarenotsosmart

SPONSORS

• Exo Protein: exoprotein.com/sosmart
• The Great Courses Plus: thegreatcoursesplus.com/smart
• Squarespace: squarespace.com/ Offer Code = sosmart

Patreon: http://patreon.com/youarenotsosmart


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Jaksot(333)

104 - Labels (rebroadcast)

104 - Labels (rebroadcast)

We are each born labeled. In moments of ambiguity, those labels can change the way people make decisions about us. As a cognitive process, it is invisible, involuntary, and unconscious – and that’s wh...

19 Kesä 201743min

103 - Desirability Bias

103 - Desirability Bias

Confirmation bias is our tendency to seek evidence that supports our beliefs and confirms our assumptions when we could just as well seek disconfirmation of those beliefs and assumptions instead.This ...

6 Kesä 201728min

102 - WEIRD Science (rebroadcast)

102 - WEIRD Science (rebroadcast)

Is psychology too WEIRD? That's what this episode's guest, psychologist Steven J. Heine suggested when he and his colleagues published a paper suggesting that psychology wasn't the study of the human ...

22 Touko 201730min

101 - Naive Realism (rebroadcast)

101 - Naive Realism (rebroadcast)

In psychology, they call it naive realism, the tendency to believe that the other side is wrong because they are misinformed, that if they knew what you knew, they would change their minds to match yo...

9 Touko 201753min

100 - The Replication Crisis

100 - The Replication Crisis

"Science is wrong about everything, but you can trust it more than anything."That's the assertion of psychologist Brian Nosek, director of the Center for Open Science, who is working to correct what h...

20 Huhti 201749min

099 - The Half Life of Facts

099 - The Half Life of Facts

In medical school they tell you half of what you are about to learn won't be true when you graduate - they just don't know which half. In every field of knowledge, half of what is true today will over...

10 Huhti 201730min

098 - Active Information Avoidance

098 - Active Information Avoidance

The cyberpunks, the Founding Fathers, 19th Century philosophers, and the Enlightenment thinkers - they all looked forward to the world in which we now live, a multimedia psychedelic freakout in which ...

27 Maalis 201739min

097 - Scams (rebroadcast)

097 - Scams (rebroadcast)

Before we had names for them or a science to study them, the people who could claim the most expertise on biases, fallacies, heuristics and all the other quirks of human reasoning and perception were ...

11 Maalis 20171h 1min

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