You Are Not So Smart7 Loka 2015

060 - Reframing - Robert R. Morris

Reframing is one of those psychological tools that just plain works. It’s practical, simple, and with practice and repetition it often leads to real change in people with a variety of thinking problems.

It works because we rarely question our own interpretations, the meanings we construct when examining a set of facts, or our own introspections of internal emotional states. So much of the things the anxiety and fear we feel when anticipating the future is just the result of plucking from a grab bag of best guesses and assumptions, shaky models of reality that may or may not be accurate and will likely pan out much differently than we predict.

In this episode, we meet Tom Bunn, a former commercial pilot who uses reframing to cure people of their fears of flying and Robert Morris, a startup CEO who is developing a social network to crowdsource mental health in which users reframe others people's fears and anxious thoughts and in the process learn to reframe their own fruitless cognitive loops in their daily lives.

After the interview, I discuss a news story about how humanizing slot machines can encourage people to empty their pockets at casinos.

In every episode, after I read a bit of self delusion news, I taste a cookie baked from a recipe sent in by a listener/reader. That listener/reader wins a signed copy of my new book, “You Are Now Less Dumb,” and I post the recipe on the YANSS Pinterest page. This episode’s winner is Marion Low who submitted a recipe for Hertzoggies. Send your own recipes to david {at} youarenotsosmart.com.

Patreon: http://patreon.com/youarenotsosmart

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Jaksot(336)

339 - Enlightened Disagreement

Northwestern University just launched the Litowitz Center for Enlightened Disagreement, a real-world institution devoted to "research-backed approaches to cultivating open-mindedness, identifying one’...

11 Touko 1h 28min

338 - May Contain Lies - Alex Edmans (rebroadcast)

Alex Edmans, a professor of finance at London Business School, tells us how to avoid the Ladder of Misinference by examining how narratives, statistics, and articles can mislead, especially when they ...

27 Huhti 39min

337 - Cognitive Surrender - Gideon Nave and Steven D. Shaw

How is AI reshaping human reasoning? What is cognitive surrender, and how do we avoid its negative impact? What is system three thinking, and how can we get the most out of it? Artificial intelligence...

13 Huhti 59min

336 - The 3.5 Percent Rule - Erica Chenoweth (rebroadcast)

If you want to overthrow a dictator, resist an authoritarian regime, or create a movement that can change the national status quo, you don't need half the country, you only need 3.5 percent of the pop...

30 Maalis 1h 3min

335 - Align Your Mind - Britt Frank (rebroadcast)

Therapist, teacher, speaker, and trauma specialist Britt Frank tells us all about her new book, Align Your Mind, an all-access pass to understanding, befriending, and leading the multiple voices withi...

16 Maalis 1h 12min

334 - Magical Thinking - Matt Tompkins (rebroadcast)

In this episode, the story of Clever Hans, the horse who changed psychology for the better. We also sit down with psychologist and magician Matt Tompkins. Matt is the author of The Spectacle of Illusi...

2 Maalis 1h 19min

YANSS 333 - Selective Perception - Jay Van Bavel

How can two people watch the same video yet see two different things? How can two people witness the same event but arrive at two different truths about what they witnessed? How can the same evidence ...

16 Helmi 38min

332 - Concordance Over Truth Bias (rebroadcast)

In this episode, we sit down with three disinformation researchers whose new paper found something surprising about both our resistance and our susceptibility to both true news we wish was fake and fa...

2 Helmi 1h 8min