Day 128 || Your Dreams or Someone Else's
Make Your Damn Bed10 Kesä 2021

Day 128 || Your Dreams or Someone Else's

You’re either working towards making your own dreams come true or you’re working to make someone else’s. We have limited time and energy here to pursue what we want so if you’re not finding fulfillment from your work, relationships, or your environment, start to figure out why. A good way to do this is to ask yourself what you want out of life. If you can align the things that you’re good at with something that the world also needs, you’ve found yourself a potential dream career, friend. If that’s too much work, start to consider your long term goals, if you don’t have those, consider your shorter term goals instead. Or just picture what you want out of life and boil those down to the underlying, tangible things you can actually achieve in life - financial security, leisure time, creative expression, connection with nature, comfort, peace, laughter etc. and then start to see where you can attract those things through your daily choices.


Make Your Damn Bed is a real talk, daily motivation podcast to play while you make your bed* every morning. Each season is 66 days long to incorporate new healthy habits of your choosing into your daily life.

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Jaksot(1877)

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