508 || how to spot a gaslight
Make Your Damn Bed6 Heinä 2022

508 || how to spot a gaslight

gaslighting: manipulating (someone) by psychological means into doubting their own sanity.


Maybe by: telling blatant lies, deny everything despite proof, make you question your reality, blackmail you, wear you down over time, gain your confidence + confuse you with infrequent rewards, project their shit onto you, try to align others against ya, make you feel or call you crazy or a liar.


Noticing + calling out patterns can be what breaks them.


You got this. Don't let people distort reality to accommodate their feelings.



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Jaksot(1809)

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