Don't Panic, Pivot!
Mandy Moments12 Touko 2020

Don't Panic, Pivot!

In this Episode Mandy talks about Panic Attacks and Panic Disorders. She shares her own experiences with having a panic attack and talks to you about ways to decrease stress and anxiety. How to small changes to your lifestyle to reduce physical symptoms of stress. Mandy shares a poem she wrote too... Email Mandy: MandyNMoments@gmail.com


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Jaksot(29)

Give Yourself Grace To Feel

Give Yourself Grace To Feel

Feel what you feel, without the pressures of thinking less of yourself because of how you feel. Own it, recognize it, understand it, and keep moving forward. A word for me, in hopes of being a blessin...

20 Maalis 202314min

Self Aware for Self Care

Self Aware for Self Care

After leaving home and leaving my husband; these past 2 months have taught me a lot about caring for myself and being aware of the people in my life who do not reciprocate the love and care I give in ...

11 Huhti 202111min

Faith It Until You Make It!

Faith It Until You Make It!

Have faith in the things you believe are true for you. Don’t be out here living a lie, or as the saying goes “fake it til’ you make it”. #DerekJaxn out here getting dragged for what many would call a ...

27 Maalis 202110min

There Are Relationships In Your Life That Must End...

There Are Relationships In Your Life That Must End...

You ever felt like your prayers were on hold or maybe God doesn’t want to give you what you asked him for? In this episode I talk about your purpose and why you’re being delayed from your destiny. Mak...

2 Maalis 202122min

Don't Be Pushed By Your Problems, Be Lead By Your Dreams

Don't Be Pushed By Your Problems, Be Lead By Your Dreams

We cannot do anything without God. This is my belief. I have spoken to God on numerous occasions, only to NOT listen to him; when he is answering me back. I have fell victim to many bad circumstances ...

25 Tammi 202111min

Do It Anyway!

Do It Anyway!

In this episode Mandy talks about how she jumped up from a bad dream and had to get moving with her day. Mandy expresses why she has been away from the podcast. She questioned herself, like why? Am I ...

26 Heinä 202020min

Economy & Education Post Pandemic

Economy & Education Post Pandemic

In today's episode, Mandy discusses economic changes, housing market, and educational cost post pandemic. Please join Mandy for another great informative discussion where she raises awareness on the i...

11 Touko 202030min

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