How To Reduce Your Suffering
Buddhism Guide3 Marras 2017

How To Reduce Your Suffering

In Buddhism, there is a practice called Mind Training and within this practice there is a section on reducing one’s suffering. Now, suffering here means a dissatisfaction with life, an unease, a discontentment and a feeling that life could be better. The following four methods are described in mind training as the best way to stop the suffering of all beings, and bringing them, and ourselves, happiness. Of course, we have to be realistic and understand that life is not always going to be happy, and it is an unsatisfactory part of life that suffering is always lurking around the corner. However, these four methods will help to reduce our suffering and give us the tools to be able to cope with whatever comes our way.

Jaksot(161)

Life Advice for High School and College Students Part Four

Life Advice for High School and College Students Part Four

This is part four of a special four-part interview series aimed at High School and College Students – but the information is relevant for everyone. Darsh Pant interviewed me for his ‘In Conversation’ ...

21 Elo 202117min

Life Advice for High School and College Students Part Three

Life Advice for High School and College Students Part Three

This is part three of a special four-part interview series aimed at High School and College Students – but the information is relevant for everyone. Darsh Pant interviewed me for his ‘In Conversation’...

14 Elo 202123min

Life Advice for High School and College Students Part Two

Life Advice for High School and College Students Part Two

This is part two of a special four-part interview series aimed at High School and College Students – but the information is relevant for everyone. Darsh Pant interviewed me for his ‘In Conversation’ s...

7 Elo 202125min

Life Advice for High School and College Students Part One

Life Advice for High School and College Students Part One

This is part one of a special four-part interview series aimed at High School and College Students – but the information is relevant for everyone. Darsh Pant interviewed me for his ‘In Conversation’ s...

30 Heinä 202131min

Making Friends with Your Emotions

Making Friends with Your Emotions

What we usually do is try to fight against our strong emotions, suppress them or get totally tangled up in them. None of these are going to be helpful. The more we fight against the emotion, the stron...

26 Kesä 202110min

Cultivating Virtuous Qualities

Cultivating Virtuous Qualities

I believe there are three qualities everyone should try to cultivate. Not just for our own benefit, but also for the benefit of everyone we come into contact with. The three qualities are being humble...

30 Touko 202112min

Coping with Change

Coping with Change

Change is never far from our door, whether it's breaking up with an ex, moving to a new city, the death of a relative, a pandemic, or the loss of a job. Even good changes, such as having a baby or get...

29 Huhti 202110min

Changing Your Behaviour

Changing Your Behaviour

Karma isn't some magical or mystical thing handed out by some higher being. It is simply patterns of behaviour. In this podcast, Yeshe Rabgye explains that karma is totally in our hands, so if we want...

8 Huhti 20219min

Suosittua kategoriassa Uskonto ja hengellisyys

yopuolen-tarinoita-2
kulttien-johdossa
lahko
voi-hyvin-meditaatiot-2
harhaoppia
rss-yopuolen-tarinoita
rss-kirkon-ihmeellisimmat-tarinat
rss-valo-minussa-2
astropodia
rss-raamattupodi-365-paivaa-raamattu-vuodessa-lapi
rss-verkosto
rss-kujalla
rss-saarnapodi
rss-laajasalo
rss-new-life-church-viikon-saarna
rss-seuraa-sieluasi
rss-mailiksen-raamattukoulu
rss-niiranen-ja-marjokorpi
rss-vapaudu-voimaasi
rss-ville-anttila-podcast