When Fitness & Business Collide: An Experimental Episode [Business, mindset, entrepreneur, disruptors]
Disruptors11 Marras 2019

When Fitness & Business Collide: An Experimental Episode [Business, mindset, entrepreneur, disruptors]

Bodybuilding Coach, Entrepreneur, Mentor & Best Selling Author, Phil Graham Do you want to be inspired to achieve your goals and dreams, overcome adversity and build a successful business turning your passion into your profession? In today’s episode Rob interviews, bodybuilding coach, entrepreneur, mentor and best selling author of diabetic muscle and fitness guide, Phil Graham. Rob and Phil discuss what it takes to be successful in business and in life, how to overcome objections and build communities that help and serve the public. Tune in and listen to Phil share his life story, things he could control, lifestyle, nutrition, fitness and what it took for him to build a successful business and allow him to live longer. KEY TAKEAWAYS Wealth and business side of personal training - Its a really dense market, more people overweight therefore a large demand for the service. People who go to the gym and fall in love with it often decide they want to create a business for it. The big difference between passion and creating a business. Many people are good at the technical aspects but not on the business side of things. So many personal trainers become overwhelmed with the business aspect as they don’t have a vision for the future and focus on week to week and exchanging time for money. Phil was then inspired to write a book called the diabetic muscle fitness guide which is the world’s best selling book on diabetes and muscle building. Created a large society of people with diabetes who wanted to train and build muscle. Many young entrepreneurs think of the financial goals when it comes to business but take not consideration into their own long term vision. Master areas by learning. Phil had a plan and was methodical in his thinking and he learned that to become accountable, sometimes the action has to be a little bit blind. Many entrepreneurs become scared to let their businesses go for fear of it messing up, someone once said to him, “you cannot lead an inspiring life if you do not delegate” many people fail as they feel that their losing money by delegating or that it won’t be done to their standards. The importance of having strong relationships outside of work, He and his wife are supporting each other by having a ‘huddle’ each morning to discuss outcomes for the day and expectations from each other in terms of their needs, and end the day with finding out their learnings from the day. A powerful quote that stood out “your thoughts are not reality, the reality is not your thoughts” in triggering moments, it is easy to ignore and perhaps look at social media as escapism. When he finds himself in triggering moments, the first thing he does is to say an affirmation to himself and ask what is this teaching you? What can you control and what can you not control? Have good internal frameworks and questioning to get yourself out of the emotional state, when you’re really emotional the intelligence is low. BEST MOMENTS “I’m a big believer in asking himself questions at the end of the day, how did the day go, what did you learn?” “Successful people I’ve met, they take action and they ask for help.” “I needed a kick in the ass to get into shape” “With new-found knowledge I was able to build a great physique and found a love for bodybuilding, won many shows whilst competing and found happiness” [Business, mindset, entrepreneur, disruptors] VALUABLE RESOURCES https://www.phil-graham.com/ https://www.amazon.com/Diabetic-Muscle-Fitness-Guide/dp/0995762201 https://robmoore.com/ bit.ly/Robsupporter https://robmoore.com/podbooks rob.team ABOUT THE HOST Rob Moore is an author of 9 business books, 5 UK bestsellers, holds 3 world records for public speaking, entrepreneur, property investor, and property educator. Author of the global bestseller “Life Leverage” Host of UK’s No.1 business podcast “Disruptors” “If you don't risk anything, you risk everything” CONTACT METHOD Rob’s official website: https://robmoore.com/ Facebook: https://www.facebook.com/robmooreprogressive/?ref=br_rs LinkedIn: https://uk.linkedin.com/in/robmoore1979 ABOUT THE GUEST Renowned competitive body builder and Sports Nutritionist Phil Graham (BSc, CSSN) has established himself as one of UK's leading fitness educators and coaches. He has helped coach and inspire a diverse range of clientele ranging from personal trainers, everyday members of the public right through to professional athletes across a wide variety of sports. Phil educates 1000's of personal trainers each year through his seminars, workshops and attendance at some of the world's largest health and fitness exhibitions. He actively writes for almost every major fitness publication, hosts the ever-popular Podcast Elite Muscle Radio Podcast (available on iTunes) and works as Genetic Supplements resident nutrition expert for product development. Phil suffers from Type 1 Diabetes and spends a considerable amount of time helping other people living with diabetes overcome obstacles and get the most out of life, especially when it comes to fitness, muscle building and fat loss. He has recently published a muscle building and fat loss fitness book for people living with diabetes (The Diabetic Muscle and Fitness Guide). And, is in the process of building the first ever online community that educated people with diabetes on the science of strength training, and body building - www.diabeticmuscleandfitness.com disruptive, disruptors, entreprenuer, business, social media, marketing, money, growth, scale, scale up, risk, property: http://www.robmoore.com

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Caffeine Cast: Manage & Master Your (Real, Honest) Fears [Business, mindset, entrepreneur, disruptors]

Caffeine Cast: Manage & Master Your (Real, Honest) Fears [Business, mindset, entrepreneur, disruptors]

On this caffeine cast, Rob talks about fears, how we can manage them and compartmentalise them. Each fear serves a purpose, so we need to identify this purpose and be aware that everything needs to be balanced between extremes. People will judge us anyway, so we might as well be rich! [Business, mindset, entrepreneur, disruptors] VALUABLE RESOURCES https://robmoore.com/ bit.ly/Robsupporter   https://robmoore.com/podbooks  rob.team ABOUT THE HOST Rob Moore is an author of 9 business books, 5 UK bestsellers, holds 3 world records for public speaking, entrepreneur, property investor, and property educator. Author of the global bestseller “Life Leverage” Host of UK’s No.1 business podcast “Disruptors” “If you don't risk anything, you risk everything” CONTACT METHOD Rob’s official website: https://robmoore.com/ Facebook: https://www.facebook.com/robmooreprogressive/?ref=br_rs LinkedIn: https://uk.linkedin.com/in/robmoore1979 disruptive, disruptors, entreprenuer, business, social media, marketing, money, growth, scale, scale up, risk, property: http://www.robmoore.com

2 Syys 201620min

How to Set Up, Grow & Scale Your Business Part 1 [Business, mindset, entrepreneur, disruptors]

How to Set Up, Grow & Scale Your Business Part 1 [Business, mindset, entrepreneur, disruptors]

On this episode Rob gives us a list of steps that we need to follow in order to set up, grow and scale our enterprise. He gives us questions that we need to answer in order to identify our vision, values and purpose. He talks about the importance of being unique, testing, crowdsourcing, collecting feedback and pivoting frequently. How to be prepared for partners, staff, outsourcing and a couple of metrics that will help you grow. Why we need to focus on making money and ways to finance your business. [Business, mindset, entrepreneur, disruptors] VALUABLE RESOURCES https://robmoore.com/ bit.ly/Robsupporter   https://robmoore.com/podbooks  rob.team ABOUT THE HOST Rob Moore is an author of 9 business books, 5 UK bestsellers, holds 3 world records for public speaking, entrepreneur, property investor, and property educator. Author of the global bestseller “Life Leverage” Host of UK’s No.1 business podcast “Disruptors” “If you don't risk anything, you risk everything” CONTACT METHOD Rob’s official website: https://robmoore.com/ Facebook: https://www.facebook.com/robmooreprogressive/?ref=br_rs LinkedIn: https://uk.linkedin.com/in/robmoore1979 disruptive, disruptors, entreprenuer, business, social media, marketing, money, growth, scale, scale up, risk, property: http://www.robmoore.com

29 Elo 201640min

Caffeine Cast: When to Hire, When to Scale Up & When to Franchise [Business, mindset, entrepreneur, disruptors]

Caffeine Cast: When to Hire, When to Scale Up & When to Franchise [Business, mindset, entrepreneur, disruptors]

On this episode, Rob talks about hiring, scaling up your business and how to systemise everything so as to be ready for franchising. He explains why it is important to hire staff and why you need to do it now. How to use all key performance indicators in order to manage your staff and their responsibilities. How to systemise your business and be prepared for franchising, and of course leveraging leverage. [Business, mindset, entrepreneur, disruptors] VALUABLE RESOURCES https://robmoore.com/ bit.ly/Robsupporter   https://robmoore.com/podbooks  rob.team ABOUT THE HOST Rob Moore is an author of 9 business books, 5 UK bestsellers, holds 3 world records for public speaking, entrepreneur, property investor, and property educator. Author of the global bestseller “Life Leverage” Host of UK’s No.1 business podcast “Disruptors” “If you don't risk anything, you risk everything” CONTACT METHOD Rob’s official website: https://robmoore.com/ Facebook: https://www.facebook.com/robmooreprogressive/?ref=br_rs LinkedIn: https://uk.linkedin.com/in/robmoore1979 disruptive, disruptors, entreprenuer, business, social media, marketing, money, growth, scale, scale up, risk, property: http://www.robmoore.com

26 Elo 201625min

Raising Positive Kids Part 2 [Business, mindset, entrepreneur, disruptors]

Raising Positive Kids Part 2 [Business, mindset, entrepreneur, disruptors]

On the second part of “Raising Positive Kids” Rob goes on with steps which will help us as parents. Children aren’t meant to be happy but they need to be challenged. We have to be clear on our values, reward their efforts and not perfection and get them involved with hobbies or other events. Love and show affection for their mother and say “sorry” and “thank you”. It cures all.   [Business, mindset, entrepreneur, disruptors] VALUABLE RESOURCES https://robmoore.com/ bit.ly/Robsupporter   https://robmoore.com/podbooks  rob.team ABOUT THE HOST Rob Moore is an author of 9 business books, 5 UK bestsellers, holds 3 world records for public speaking, entrepreneur, property investor, and property educator. Author of the global bestseller “Life Leverage” Host of UK’s No.1 business podcast “Disruptors” “If you don't risk anything, you risk everything” CONTACT METHOD Rob’s official website: https://robmoore.com/ Facebook: https://www.facebook.com/robmooreprogressive/?ref=br_rs LinkedIn: https://uk.linkedin.com/in/robmoore1979 disruptive, disruptors, entreprenuer, business, social media, marketing, money, growth, scale, scale up, risk, property: http://www.robmoore.com

22 Elo 201621min

Caffeine Cast: Rob's Routine & Your Daily Success [Business, mindset, entrepreneur, disruptors]

Caffeine Cast: Rob's Routine & Your Daily Success [Business, mindset, entrepreneur, disruptors]

On this caffeine cast Rob talks about his everyday routine and how he manages his time. He also explains why success is a consistent daily action and gives us tips on how to build key result areas and manage our diary so as to be more productive without working numerous hours per week.   [Business, mindset, entrepreneur, disruptors] VALUABLE RESOURCES https://robmoore.com/ bit.ly/Robsupporter   https://robmoore.com/podbooks  rob.team ABOUT THE HOST Rob Moore is an author of 9 business books, 5 UK bestsellers, holds 3 world records for public speaking, entrepreneur, property investor, and property educator. Author of the global bestseller “Life Leverage” Host of UK’s No.1 business podcast “Disruptors” “If you don't risk anything, you risk everything” CONTACT METHOD Rob’s official website: https://robmoore.com/ Facebook: https://www.facebook.com/robmooreprogressive/?ref=br_rs LinkedIn: https://uk.linkedin.com/in/robmoore1979 disruptive, disruptors, entreprenuer, business, social media, marketing, money, growth, scale, scale up, risk, property: http://www.robmoore.com

19 Elo 201618min

Raising Positive Kids Part 1 [Business, mindset, entrepreneur, disruptors]

Raising Positive Kids Part 1 [Business, mindset, entrepreneur, disruptors]

Rob talks about being a parent and how to raise positive kids. Things you need to know or realise while having children. On this first part, Rob gives us 10 steps on how to raise our children and learn from them while they learn from us. Children will challenge us, they don’t have the same values as us and they will not do what we expect them to do, but they can teach us too.   [Business, mindset, entrepreneur, disruptors] VALUABLE RESOURCES https://robmoore.com/ bit.ly/Robsupporter   https://robmoore.com/podbooks  rob.team ABOUT THE HOST Rob Moore is an author of 9 business books, 5 UK bestsellers, holds 3 world records for public speaking, entrepreneur, property investor, and property educator. Author of the global bestseller “Life Leverage” Host of UK’s No.1 business podcast “Disruptors” “If you don't risk anything, you risk everything” CONTACT METHOD Rob’s official website: https://robmoore.com/ Facebook: https://www.facebook.com/robmooreprogressive/?ref=br_rs LinkedIn: https://uk.linkedin.com/in/robmoore1979 disruptive, disruptors, entreprenuer, business, social media, marketing, money, growth, scale, scale up, risk, property: http://www.robmoore.com

15 Elo 201633min

Caffeine Cast: How to Leverage Leverage [Business, mindset, entrepreneur, disruptors]

Caffeine Cast: How to Leverage Leverage [Business, mindset, entrepreneur, disruptors]

On this Caffeine Cast Rob talks not only about leverage, but he goes one step further and explains what means to leverage leverage. He explains how network business models and networks have helped us so far and how we can take advantage of them to leverage leverage.   [Business, mindset, entrepreneur, disruptors] VALUABLE RESOURCES https://robmoore.com/ bit.ly/Robsupporter   https://robmoore.com/podbooks  rob.team ABOUT THE HOST Rob Moore is an author of 9 business books, 5 UK bestsellers, holds 3 world records for public speaking, entrepreneur, property investor, and property educator. Author of the global bestseller “Life Leverage” Host of UK’s No.1 business podcast “Disruptors” “If you don't risk anything, you risk everything” CONTACT METHOD Rob’s official website: https://robmoore.com/ Facebook: https://www.facebook.com/robmooreprogressive/?ref=br_rs LinkedIn: https://uk.linkedin.com/in/robmoore1979 disruptive, disruptors, entreprenuer, business, social media, marketing, money, growth, scale, scale up, risk, property: http://www.robmoore.com

12 Elo 201614min

Rob Interviews Entrepreneur, Public Speaker and Author Shaa Wasmund MBE [Business, mindset, entrepreneur, disruptors]

Rob Interviews Entrepreneur, Public Speaker and Author Shaa Wasmund MBE [Business, mindset, entrepreneur, disruptors]

Entrepreneur, public speaker and author Shaa Wasmund talks about her career, female entrepreneurs, common mistakes that entrepreneurs do and business reputation. She also gives useful tips on how to successfully publish your book and make the difference, and reasons for being successful and competitive.   [Business, mindset, entrepreneur, disruptors] VALUABLE RESOURCES https://robmoore.com/ bit.ly/Robsupporter   https://robmoore.com/podbooks  rob.team ABOUT THE HOST Rob Moore is an author of 9 business books, 5 UK bestsellers, holds 3 world records for public speaking, entrepreneur, property investor, and property educator. Author of the global bestseller “Life Leverage” Host of UK’s No.1 business podcast “Disruptors” “If you don't risk anything, you risk everything” CONTACT METHOD Rob’s official website: https://robmoore.com/ Facebook: https://www.facebook.com/robmooreprogressive/?ref=br_rs LinkedIn: https://uk.linkedin.com/in/robmoore1979 disruptive, disruptors, entreprenuer, business, social media, marketing, money, growth, scale, scale up, risk, property: http://www.robmoore.com

8 Elo 20161h 9min

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