Tim Spector - Epidemiologist Reveals The Shocking Lies About Food and Fitness
Disruptors3 Maalis 2023

Tim Spector - Epidemiologist Reveals The Shocking Lies About Food and Fitness

Tim Spector OBE is an award-winning scientist and author, with over 1,000 original articles published in some of the world’s top scientific journals placing him in the top 1% most cited scientists on the planet. In this groundbreaking exposé of an episode, Tim talks to Rob about just why the information you've always been fed about diets and fitness might not be as reliable as you've been led to believe, the scandalous scam at the heart of the industry that profits from your so-called wellbeing, and how you can REALLY take control of your body, your mind and your wellbeing. Revealed: How food information is outdated, and in many cases, comes from pre-war thinking. Exercise isn't the way to lose weight, and neither is eating less fat. Why calorie counting is NOT a successful way to lose weight, and how most printed calorie data is a lie. The scandal that sits at the heart of the food industry - being controlled by money men who want to profit from your diets and fitness regimes. How the politics of cheap food are actually poisoning you rather than helping you Why the supplements you’ve been sold as “miracle drugs” might just be a waste of money Also featured Why the accepted information on nutrition and fitness is so out of date and behind the times. Why the short-term nature of government has led to a never-ending cycle of malnutrition. Why you should never believe the calorie counts on the food labelling you've been led to trust. BEST MOMENTS "Most of the stuff you hear about in the media are giving us the wrong idea about food and are based on out-of-date concepts from the war. They have no place in our modern world" "Nutrition works very slowly. To get nutritional guidelines in place takes a long time" "It's a scam, it's a scandal. It's certainly rather immoral, and it's been covered up by multiple governments" "Even professionals cannot calorie count. Most of the stuff in restaurants are actually plus or minus 50% because of portion sizes varying" VALUABLE RESOURCES https://robmoore.com/ bit.ly/Robsupporter https://robmoore.com/podbooks rob.team Tim Spector - https://tim-spector.co.uk ABOUT THE HOST Rob Moore is an author of 9 business books, 5 UK bestsellers, holds 3 world records for public speaking, entrepreneur, property investor, and property educator. Author of the global bestseller “Life Leverage” Host of UK’s No.1 business podcast “The Disruptive Entrepreneur” “If you don't risk anything, you risk everything” CONTACT METHOD Rob’s official website: https://robmoore.com/ Facebook: https://www.facebook.com/robmooreprogressive/?ref=br_rs LinkedIn: https://uk.linkedin.com/in/robmoore1979 See omnystudio.com/listener for privacy information. disruptive, disruptors, entreprenuer, business, social media, marketing, money, growth, scale, scale up, risk, property: http://www.robmoore.com

Jaksot(1188)

How to Build an Empire (not a piddly part time income) [Business, mindset, entrepreneur, disruptors]

How to Build an Empire (not a piddly part time income) [Business, mindset, entrepreneur, disruptors]

In this episode, Rob discusses key points in how to build your own empire successfully in order to create a good income. How to use cross-leverage or general leverage in your business, build assets, have a clear vision and create a team around you. He includes advice on using social media effectively and how to nurture and create leaders within your business.  [Business, mindset, entrepreneur, disruptors] VALUABLE RESOURCES https://robmoore.com/ bit.ly/Robsupporter   https://robmoore.com/podbooks  rob.team ABOUT THE HOST Rob Moore is an author of 9 business books, 5 UK bestsellers, holds 3 world records for public speaking, entrepreneur, property investor, and property educator. Author of the global bestseller “Life Leverage” Host of UK’s No.1 business podcast “Disruptors” “If you don't risk anything, you risk everything” CONTACT METHOD Rob’s official website: https://robmoore.com/ Facebook: https://www.facebook.com/robmooreprogressive/?ref=br_rs LinkedIn: https://uk.linkedin.com/in/robmoore1979 disruptive, disruptors, entreprenuer, business, social media, marketing, money, growth, scale, scale up, risk, property: http://www.robmoore.com

4 Syys 201741min

Traditional vs Self Education for You & Your Kids [Business, mindset, entrepreneur, disruptors]

Traditional vs Self Education for You & Your Kids [Business, mindset, entrepreneur, disruptors]

Rob talks about traditional and self-education. What are the upsides and downsides for these two different types of education. Why you need traditional education for certain professions and why self-education is cheaper and gives you the freedom to do what you love and earn money faster. [Business, mindset, entrepreneur, disruptors] VALUABLE RESOURCES https://robmoore.com/ bit.ly/Robsupporter   https://robmoore.com/podbooks  rob.team ABOUT THE HOST Rob Moore is an author of 9 business books, 5 UK bestsellers, holds 3 world records for public speaking, entrepreneur, property investor, and property educator. Author of the global bestseller “Life Leverage” Host of UK’s No.1 business podcast “Disruptors” “If you don't risk anything, you risk everything” CONTACT METHOD Rob’s official website: https://robmoore.com/ Facebook: https://www.facebook.com/robmooreprogressive/?ref=br_rs LinkedIn: https://uk.linkedin.com/in/robmoore1979 disruptive, disruptors, entreprenuer, business, social media, marketing, money, growth, scale, scale up, risk, property: http://www.robmoore.com

31 Elo 201716min

How to Build Your Personal Brand - 8 Ways to Scale Yourself [Business, mindset, entrepreneur, disruptors]

How to Build Your Personal Brand - 8 Ways to Scale Yourself [Business, mindset, entrepreneur, disruptors]

On this episode, Rob talks about building your personal brand and how to scale yourself. Why it is important to have your personal brand and why this is one more asset for you. How to scale yourself by being clear on how you want to be known, posting consistently, involve your audience, repurpose your content and test. [Business, mindset, entrepreneur, disruptors] VALUABLE RESOURCES https://robmoore.com/ bit.ly/Robsupporter   https://robmoore.com/podbooks  rob.team ABOUT THE HOST Rob Moore is an author of 9 business books, 5 UK bestsellers, holds 3 world records for public speaking, entrepreneur, property investor, and property educator. Author of the global bestseller “Life Leverage” Host of UK’s No.1 business podcast “Disruptors” “If you don't risk anything, you risk everything” CONTACT METHOD Rob’s official website: https://robmoore.com/ Facebook: https://www.facebook.com/robmooreprogressive/?ref=br_rs LinkedIn: https://uk.linkedin.com/in/robmoore1979 disruptive, disruptors, entreprenuer, business, social media, marketing, money, growth, scale, scale up, risk, property: http://www.robmoore.com

27 Elo 201744min

The Truth About the Law of Attraction & all the Hippy Nonsense [Business, mindset, entrepreneur, disruptors]

The Truth About the Law of Attraction & all the Hippy Nonsense [Business, mindset, entrepreneur, disruptors]

Rob talks about the law of attraction and how to master it. Why attraction without action is just a distraction. Why you need to visualise your goals and be specific with your plans. Look for the opportunities, take the opportunities and balance the "material" with the "spirituality". [Business, mindset, entrepreneur, disruptors] VALUABLE RESOURCES https://robmoore.com/ bit.ly/Robsupporter   https://robmoore.com/podbooks  rob.team ABOUT THE HOST Rob Moore is an author of 9 business books, 5 UK bestsellers, holds 3 world records for public speaking, entrepreneur, property investor, and property educator. Author of the global bestseller “Life Leverage” Host of UK’s No.1 business podcast “Disruptors” “If you don't risk anything, you risk everything” CONTACT METHOD Rob’s official website: https://robmoore.com/ Facebook: https://www.facebook.com/robmooreprogressive/?ref=br_rs LinkedIn: https://uk.linkedin.com/in/robmoore1979 disruptive, disruptors, entreprenuer, business, social media, marketing, money, growth, scale, scale up, risk, property: http://www.robmoore.com

24 Elo 201719min

How to Deal with Difficult Clients and turn them into Fans [Business, mindset, entrepreneur, disruptors]

How to Deal with Difficult Clients and turn them into Fans [Business, mindset, entrepreneur, disruptors]

Rob talks about difficult clients and how you can be benefitted from them. What is the truth behind a difficult client and why these clients are the best source of feedback for your business. How to communicate with difficult clients and make yourself available to them. Listen to your clients, ask them about your services, get feedback, "care, serve and solve" for them. [Business, mindset, entrepreneur, disruptors] VALUABLE RESOURCES https://robmoore.com/ bit.ly/Robsupporter   https://robmoore.com/podbooks  rob.team ABOUT THE HOST Rob Moore is an author of 9 business books, 5 UK bestsellers, holds 3 world records for public speaking, entrepreneur, property investor, and property educator. Author of the global bestseller “Life Leverage” Host of UK’s No.1 business podcast “Disruptors” “If you don't risk anything, you risk everything” CONTACT METHOD Rob’s official website: https://robmoore.com/ Facebook: https://www.facebook.com/robmooreprogressive/?ref=br_rs LinkedIn: https://uk.linkedin.com/in/robmoore1979 disruptive, disruptors, entreprenuer, business, social media, marketing, money, growth, scale, scale up, risk, property: http://www.robmoore.com

20 Elo 201722min

Rob's Rant: Contextualise the (First World) Problem & 3 Ways to Sort Yourself Out [Business, mindset, entrepreneur, disruptors]

Rob's Rant: Contextualise the (First World) Problem & 3 Ways to Sort Yourself Out [Business, mindset, entrepreneur, disruptors]

Why your problems are first world problems. Everybody has challenges and difficulties, every entrepreneur has problems throughout the journey, so you are not alone. Contextualise your problems, be grateful for them because they can teach you and prepare you for bigger challenges and don't hesitate to reach out and ask for help. [Business, mindset, entrepreneur, disruptors] VALUABLE RESOURCES https://robmoore.com/ bit.ly/Robsupporter   https://robmoore.com/podbooks  rob.team ABOUT THE HOST Rob Moore is an author of 9 business books, 5 UK bestsellers, holds 3 world records for public speaking, entrepreneur, property investor, and property educator. Author of the global bestseller “Life Leverage” Host of UK’s No.1 business podcast “Disruptors” “If you don't risk anything, you risk everything” CONTACT METHOD Rob’s official website: https://robmoore.com/ Facebook: https://www.facebook.com/robmooreprogressive/?ref=br_rs LinkedIn: https://uk.linkedin.com/in/robmoore1979 disruptive, disruptors, entreprenuer, business, social media, marketing, money, growth, scale, scale up, risk, property: http://www.robmoore.com

17 Elo 201711min

Rob Interviews Philanthropist & Entrepreneur Dame Stephanie Shirley [Business, mindset, entrepreneur, disruptors]

Rob Interviews Philanthropist & Entrepreneur Dame Stephanie Shirley [Business, mindset, entrepreneur, disruptors]

Stephanie Shirley chats with Rob about entrepreneurship and philanthropy. How she set up her businesses, where she gets inspiration from, what she likes to do and her plans for the future. Stephanie talks about women in business and she gives advice on aspiring women entrepreneurs. She also talks about her philanthropy action and of course, what being disruptive means to her. [Business, mindset, entrepreneur, disruptors] VALUABLE RESOURCES https://robmoore.com/ bit.ly/Robsupporter   https://robmoore.com/podbooks  rob.team ABOUT THE HOST Rob Moore is an author of 9 business books, 5 UK bestsellers, holds 3 world records for public speaking, entrepreneur, property investor, and property educator. Author of the global bestseller “Life Leverage” Host of UK’s No.1 business podcast “Disruptors” “If you don't risk anything, you risk everything” CONTACT METHOD Rob’s official website: https://robmoore.com/ Facebook: https://www.facebook.com/robmooreprogressive/?ref=br_rs LinkedIn: https://uk.linkedin.com/in/robmoore1979 disruptive, disruptors, entreprenuer, business, social media, marketing, money, growth, scale, scale up, risk, property: http://www.robmoore.com

13 Elo 201759min

Caffeine Cast: BEWARE Vanity Metrics & Your Mum's Lasagne [Business, mindset, entrepreneur, disruptors]

Caffeine Cast: BEWARE Vanity Metrics & Your Mum's Lasagne [Business, mindset, entrepreneur, disruptors]

What are the real metrics of your business and what are the vanity metrics? Rob tells you why you need to track your data and take into consideration the real metrics, in order to make better decisions for your business. [Business, mindset, entrepreneur, disruptors] VALUABLE RESOURCES https://robmoore.com/ bit.ly/Robsupporter   https://robmoore.com/podbooks  rob.team ABOUT THE HOST Rob Moore is an author of 9 business books, 5 UK bestsellers, holds 3 world records for public speaking, entrepreneur, property investor, and property educator. Author of the global bestseller “Life Leverage” Host of UK’s No.1 business podcast “Disruptors” “If you don't risk anything, you risk everything” CONTACT METHOD Rob’s official website: https://robmoore.com/ Facebook: https://www.facebook.com/robmooreprogressive/?ref=br_rs LinkedIn: https://uk.linkedin.com/in/robmoore1979 disruptive, disruptors, entreprenuer, business, social media, marketing, money, growth, scale, scale up, risk, property: http://www.robmoore.com

10 Elo 201712min

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