4 Steps to Showing Up Confidently on Social Media

To Tik Tok, or to not Tik Tok... that is the question we're all asking in 2024. Thankfully, this week's guest is here to set us straight and give us super actionable strategies and tweaks for winning ...

17 Heinä 202450min

It's just NOT realistic to feel motivated and 'high vibe' all the time... but big goals require big follow through. So, we lean into discipline AND find ways to make showing up feel way, way easier at...

10 Heinä 202428min

A MUST listen if you have big goals in life... or love a vision board... or feel that 'meant for more' nudge but aren't sure what 'more' even is yet. Learning how to become a magnet for your dream lif...

3 Heinä 202455min

You and I focus on what we CAN control, right? And we believe we get to have it all, right? So in a time where there's so much noise about industry changes, shifts in the economy, things being 'harder...

26 Kesä 202433min

When things stop feeling aligned, it’s time to start EVOLVING… but how? This week’s interview is a vulnerable discussion about how our identities must shift, change, and even die in order for us to re...

29 Touko 202450min

When you have BIG goals and aren’t afraid to work for them, it can be a slippery slope of always DOING more to ACHIEVE more, but and at some point, more isn’t more anymore-- our body’s wont allow it, ...

23 Touko 202451min

PSA: you’re NOT lazy, babe!!! This episode is where we cleaning up all of the mindset + energetic sticking points that are holding you BACK. From breaking from from overthinking so we can reconnect to...

9 Touko 202446min

Apply these ASAP and you'll see your Reels stats BLOW UP!The inspo for this episode: https://www.instagram.com/p/C6W7oczu9wl/The 1M views reel: https://www.instagram.com/reel/C0zG04gu0QU/+ DM me @mari...

2 Touko 202435min