Ep. 58 - Frank Ostaseski: Starting with the Fruit

In Jack's heartfelt final talk at Insight Meditation Society, he explores heart and mind, wholeness and emptiness, and how the only way to be free is to let go of it all."When I was first studying Bud...

13 Joulu 202345min

Illuminating the benefits of taking spiritual retreat, Jack highlights the importance of meeting our practice with great faith, great courage, and great questioning.Join Jack with Trudy Goodman, Krish...

28 Marras 202328min

Exploring the liberating step of Right Attitude, Jack illuminates how we can break free from our automatic habits by becoming fully conscious of them.Today's podcast is sponsored by BetterHelp. Click ...

21 Marras 202345min

Connecting the Buddha's wisdom with the teachings of Don Juan, Carlos Castaneda's infamous Yaqui shaman, Jack explores how to become a spiritual warrior.Learn the Dynamic Art of Guided Meditation in t...

15 Marras 202351min

In response to the conflicts in the world, Jack offers a harmonizing guided meditation inviting us into peace, sanctuary, and the heart of refuge.Today's podcast is sponsored by BetterHelp. Click to r...

9 Marras 202335min

In this powerful new Dharma Talk touching on current events, an emotional Jack offers a heart of refuge amidst the world's conflicts."There's a liberation amidst birth and death, joy and sorrow, war a...

1 Marras 20231h

Jack explores how meeting our lives with a directness and simplicity helps bring the mind, body, and heart into unity.Today's podcast is sponsored by BetterHelp. Click to receive 10% off your first mo...

25 Loka 202339min

In this riveting episode, Jack shares hilarious personal stories illuminating lessons from his life as a forest monk in Thailand."The spirt was you just did it, and you worked with whatever came up as...

17 Loka 202359min