Listening to Your Body, Your Psyche, and Ketamine: Somatic Experiencing and Internal Family Systems
Ketamine Insights11 Kesä 2024

Listening to Your Body, Your Psyche, and Ketamine: Somatic Experiencing and Internal Family Systems

Lynn and Molly discuss Somatic Therapy and Internal Family Systems (IFS), two therapeutic modalities often used alongside ketamine treatments. Molly shares a story of Somatic Experiencing, describing how different body sensations revealed helpful emotional insights. We discuss the interweaving relationships between trauma, the body, talk therapy, and therapeutic ketamine. The conversation then shifts to Internal Family Systems, exploring how listening to our different internal "parts" can br...

Jaksot(24)

Holistic Ways to Improve Mental Health: Complementing Ketamine Therapy

Holistic Ways to Improve Mental Health: Complementing Ketamine Therapy

Lynn is back(!) for a fun conversation about holistic ways to improve mental health. From exercise and energy healing to sobriety and sleep hygiene, we discuss practices that can complement ketamine t...

3 Touko 202458min

"Yeah, but it Saved My Life." Angel's Ketamine Story (Part 2)

"Yeah, but it Saved My Life." Angel's Ketamine Story (Part 2)

Angel takes us with her on several profound psychedelic journeys, including one in which she finally realizes: "My God, I'm beautiful." Ketamine therapy brings new levels of peace in this episode - ...

22 Tammi 202452min

Not a Walk in the Park: Angel's Ketamine Story (Part 1)

Not a Walk in the Park: Angel's Ketamine Story (Part 1)

(TW: Suicide) Listener Angel describes working with ketamine after many devastating personal tragedies. For her, ketamine is a lifeline. After a lifetime of traumas, she describes feeling like "one ...

15 Tammi 202449min

Grief, Beauty, and Doing the Work: Amber's Ketamine Story

Grief, Beauty, and Doing the Work: Amber's Ketamine Story

Amber, a trained autopsy technician and Ketamine Insights listener, generously shares her story of doing research, finding a therapist, and finding beauty in the mundane. She and Molly discuss how ket...

13 Joulu 20231h 3min

Following Her Lead: A Partner's Perspective on Ketamine and Mental Illness

Following Her Lead: A Partner's Perspective on Ketamine and Mental Illness

Molly and her partner Demond discuss his experience supporting someone with serious mental illness. Who can you look to for guidance? How should you treat someone who's coming down from a psychedelic ...

20 Marras 202338min

Like Honey on the Brain: George's Ketamine Journey

Like Honey on the Brain: George's Ketamine Journey

Molly interviews a listener about his experiences with depression, bipolar, and therapeutic ketamine. We learn how George convinced his hesitant psychiatrist, found a therapist trained in psychedelics...

6 Marras 20231h 4min

Psychedelic Conferences: "Nothing About Us Without Us!"

Psychedelic Conferences: "Nothing About Us Without Us!"

None of the many psychedelic conferences in 2023 have slots for patients to speak. The disability rights movement declares, "Nothing about us without us!" but instead of valuing patients' lived experi...

23 Helmi 20237min

"My Lutheran Catholic Grandma" from the Tell Me What Happened podcast

"My Lutheran Catholic Grandma" from the Tell Me What Happened podcast

Molly is the guest storyteller for Tell Me What Happened's 50th episode. Host Jay Rehak listens as Molly remembers her Grandma making a shocking admission (proudly!) at a big family dinner. Jay and ...

16 Joulu 202219min

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