6: Being SOCIAL on Social Media

Episode summary below… It’s Frii Lunch, with a Special thanks to our sponsors: Dobie Revolution Orthodontics Excellence, Excitement, and Empathy! Helping you LOVE YOUR SMILE. Visit www.dobierevolution.com Track Major Studios Your GO TO source for music production, website design, digital promotion, & MORE. Visit https://www.trackmajorstudios.com Frii Branding LLC The best version of your brand starts here. Offering podcast production, voiceover, videography, cinematography, and more… Visit: www.FriiBranding.com Pure White lens Photography LLC Photography, video, content creation and so much more. www.purewhitelens.com On this episode, Frii meets up again with Steve Orosco, Mr. Smash himself, to discuss the latest developments with his multiplex project, fatherhood, and deciding to be either bitter or BETTER in your attempt to get to the next level. FOLLOW YOUR HOST HERE: https://linktr.ee/therealfrii FOLLOW OUR GUEST HERE: https://linktr.ee/mr.smash WATCH FULL VIDEOS HERE: https://open.spotify.com/show/1sm4KfN0t8YGUQvN4wrbJG?si=msTOYToBR_25BihZMJV2qg Show produced by: Frii Branding LLC www.FriiBranding.com Email: Ceo@FriiBranding.com

6 Maalis 20241h 16min

Episode summary below… It’s Frii Lunch, with a Special thanks to our sponsors: Dobie Revolution Orthodontics Excellence, Excitement, and Empathy! Helping you LOVE YOUR SMILE. Visit www.dobierevolution.com Track Major Studios Your GO TO source for music production, website design, digital promotion, & MORE. Visit https://www.trackmajorstudios.com Frii Branding LLC The best version of your brand starts here. Offering podcast production, voiceover, videography, cinematography, and more… Visit: www.FriiBranding.com Pure White lens Photography LLC Photography, video, content creation and so much more. www.purewhitelens.com On this episode, aside from his daughter throwing a full on tantrum on camera, The Real Frii has an honest talk about some of the raw reality of entrepreneurship. It’s not a flex! FOLLOW YOUR HOST HERE: https://linktr.ee/therealfrii WATCH FULL VIDEOS HERE: https://open.spotify.com/show/1sm4KfN0t8YGUQvN4wrbJG?si=msTOYToBR_25BihZMJV2qg Show produced by: Frii Branding LLC www.FriiBranding.com Email: Ceo@FriiBranding.com

20 Helmi 20247min

Episode summary below… It’s Frii Lunch, with a Special thanks to our sponsors: Dobie Revolution Orthodontics Excellence, Excitement, and Empathy! Helping you LOVE YOUR SMILE. Visit www.dobierevolution.com Track Major Studios Your GO TO source for music production, website design, digital promotion, & MORE. Visit https://www.trackmajorstudios.com Frii Branding LLC The best version of your brand starts here. Offering podcast production, voiceover, videography, cinematography, and more… Visit: www.FriiBranding.com Pure White lens Photography LLC Photography, video, content creation and so much more. www.purewhitelens.com On this episode, The Real Frii has an impromptu chat with Dr. Chaka Felder-McEntire, education leader, mentor, and coach. We discuss what you should be looking for in your search for a mentor or coach, making sure you’re ready, and reminding us all that this journey is not for everyone. FOLLOW YOUR HOST HERE: https://linktr.ee/therealfrii FOLLOW OUR GUEST HERE: https://linktr.ee/higherelevationsconsulting WATCH FULL VIDEOS HERE: https://open.spotify.com/show/1sm4KfN0t8YGUQvN4wrbJG?si=msTOYToBR_25BihZMJV2qg Show produced by: Frii Branding LLC www.FriiBranding.com Email: Ceo@FriiBranding.com

19 Helmi 202448min

Episode summary below… It’s Frii Lunch, with a Special thanks to our sponsors: Dobie Revolution Orthodontics Excellence, Excitement, and Empathy! Helping you LOVE YOUR SMILE. Visit www.dobierevolution.com Track Major Studios Your GO TO source for music production, website design, digital promotion, & MORE. Visit https://www.trackmajorstudios.com Frii Branding LLC The best version of your brand starts here. Offering podcast production, voiceover, videography, cinematography, and more… Visit: www.FriiBranding.com Pure White lens Photography LLC Photography, video, content creation and so much more. www.purewhitelens.com On this episode, Frii welcomes his long time followers, and newcomers, to the new collaborative studio space. The new home of the Frii Lunch podcast looks amazing. FOLLOW YOUR HOST HERE: https://linktr.ee/therealfrii WATCH FULL VIDEOS HERE: https://open.spotify.com/show/1sm4KfN0t8YGUQvN4wrbJG?si=msTOYToBR_25BihZMJV2qg Show produced by: Frii Branding LLC www.FriiBranding.com Email: Ceo@FriiBranding.com

15 Helmi 20249min

Episode summary below… It’s Frii Lunch, with a Special thanks to our sponsors: Dobie & Rollins Orthodontics Excellence, Excitement, and Empathy! Helping you LOVE YOUR SMILE. Visit https://www.dr-orthodontics.com Track Major Studios Your GO TO source for music production, website design, digital promotion, & MORE. Visit https://www.trackmajorstudios.com Frii Branding LLC The best version of your brand starts here. Offering podcast production, voiceover, videography, cinematography, and more… Visit: www.FriiBranding.com On this episode, Frii says goodbye to where it all began, and looks ahead with anticipation, hope, and a hint of anxiety. FOLLOW YOUR HOST HERE: https://linktr.ee/therealfrii WATCH FULL VIDEOS HERE: https://open.spotify.com/show/1sm4KfN0t8YGUQvN4wrbJG?si=msTOYToBR_25BihZMJV2qg Show produced by: Frii Branding LLC www.FriiBranding.com Email: Ceo@FriiBranding.com

6 Helmi 20249min

SEASON 7: episode description Episode summary below… It’s Frii Lunch, with a Special thanks to our sponsors: Dobie & Rollins Orthodontics Excellence, Excitement, and Empathy! Helping you LOVE YOUR SMILE. Visit https://www.dr-orthodontics.com Track Major Studios Your GO TO source for music production, website design, digital promotion, & MORE. Visit https://www.trackmajorstudios.com Frii Branding LLC The best version of your brand starts here. Offering podcast production, voiceover, videography, cinematography, and more… Visit: www.FriiBranding.com On this episode, Frii has a “therapy session” with Akeem Wright, licensed therapist based in Hamden, Connecticut. We discuss the rise in acceptance of therapy in black culture, and the questions you should be asking YOURSELF as an entrepreneur, before you go on that first date with your special someone. FOLLOW YOUR HOST HERE: https://linktr.ee/therealfrii FOLLOW OUR GUEST HERE: https://www.psychologytoday.com/us/therapists/akeem-wright-hamden-ct/464329 Instagram.com/newinspirationllc WATCH FULL VIDEOS HERE: https://open.spotify.com/show/1sm4KfN0t8YGUQvN4wrbJG?si=msTOYToBR_25BihZMJV2qg Show produced by: Frii Branding LLC www.FriiBranding.com Email: Ceo@FriiBranding.com

3 Helmi 202458min

Episode summary below… It’s Frii Lunch, with a Special thanks to our sponsors: Dobie & Rollins Orthodontics Excellence, Excitement, and Empathy! Helping you LOVE YOUR SMILE. Visit https://www.dr-orthodontics.com Track Major Studios Your GO TO source for music production, website design, digital promotion, & MORE. Visit https://www.trackmajorstudios.com Frii Branding LLC The best version of your brand starts here. Offering podcast production, voiceover, videography, cinematography, and more… Visit: www.FriiBranding.com On this episode, Frii catches up with the KING OF AirBnB, Keron Bryce. Keron shares his journey about planning and preparation for his first investment property, importance of knowing what you’re capable of, balancing family, and how you’re probably your own biggest road block. FOLLOW YOUR HOST HERE: https://linktr.ee/therealfrii FOLLOW OUR GUEST HERE: https://linktr.ee/keronbrycerei WATCH FULL VIDEOS HERE: https://open.spotify.com/show/1sm4KfN0t8YGUQvN4wrbJG?si=msTOYToBR_25BihZMJV2qg Show produced by: Frii Branding LLC www.FriiBranding.com

25 Tammi 202453min

Episode summary below… It’s Frii Lunch, with a Special thanks to our sponsors: Dobie & Rollins Orthodontics Excellence, Excitement, and Empathy! Helping you LOVE YOUR SMILE. Visit https://www.dr-orthodontics.com Track Major Studios Your GO TO source for music production, website design, digital promotion, & MORE. Visit https://www.trackmajorstudios.com Frii Branding LLC The best version of your brand starts here. Offering podcast production, voiceover, videography, cinematography, and more… Visit: www.FriiBranding.com On this episode, Frii catches up with his OLDEST child, Kaysha, who stops by the show all the way from Florida to discuss why she describes new adult life as “ghetto”lol. FOLLOW YOUR HOST HERE: https://linktr.ee/therealfrii FOLLOW KAYSHA BELOW & for her 20th BIRTHDAY she’s asking all of her “social media aunts and uncles” to show some love in the CASHAPP❤️🤣: https://cash.app/$KayshaElliott Instagram.com/kayyy.elli WATCH FULL VIDEOS HERE: https://open.spotify.com/show/1sm4KfN0t8YGUQvN4wrbJG?si=msTOYToBR_25BihZMJV2qg Show produced by: Frii Branding LLC www.FriiBranding.com

22 Tammi 202411min