78: Self Discipline Is Self Love

Episode summary below… It’s Frii Lunch, with a Special thanks to our sponsors:  Gunsafety203! Firearms training for youth, beginners, and advanced. Get trained the RIGHT WAY, the FIRST TIME!!™️. Visit Gunsafety203.com The Michael Stroud Team Real Estate Excellence. They get you what you want. Visit www.michaelstroudteam.com Home Stretch Travels!  Providing reliable transportation for business, university rideshare, and even your treasured pets. Day or night, work or play, when you need a driver, visit www.homestretchtravels.com  Dobie & Rollins Orthodontics Excellence, Excitement, and Empathy! Helping you LOVE YOUR SMILE.  Visit https://www.dr-orthodontics.com Daddy Butter  Handmade, All Natural, Hair & Skincare made with love, by dads.  www.DaddyButter.com On this episode, Frii and Trachouse salon’s owner and visionary, Renee Loren, chop it up about launching her brand, leaving her stable job, and the sometimes difficult ability to let others love one YOU when you do all the giving.  FOLLOW OUR GUEST HERE: https://instagram.com/trachouse FOLLOW YOUR HOST HERE: https://linktr.ee/therealfrii

14 Huhti 20231h 6min

Episode summary below… It’s Frii Lunch, with a Special thanks to our sponsors:  Gunsafety203! Firearms training for youth, beginners, and advanced. Get trained the RIGHT WAY, the FIRST TIME!!™️. Visit Gunsafety203.com The Michael Stroud Team Real Estate Excellence. They get you what you want. Visit www.michaelstroudteam.com Home Stretch Travels!  Providing reliable transportation for business, university rideshare, and even your treasured pets. Day or night, work or play, when you need a driver, visit www.homestretchtravels.com  Dobie & Rollins Orthodontics Excellence, Excitement, and Empathy! Helping you LOVE YOUR SMILE.  Visit https://www.dr-orthodontics.com Daddy Butter  Handmade, All Natural, Hair & Skincare made with love, by dads.  www.DaddyButter.com On this episode, Frii meets on location with Dr. Thomas Dobie, a Connecticut based Orthodontist blowing kids’ minds with his INSANE approach to the office workplace environment. What looks like a sneaker store, arcade, and skateboard shop, accented by a FULL-TIME on-site DJ, is Dr. Dobie’s orthodontics office where he helps youth love their smile. We talk family, passion, his love for sneakers, and being courageous enough to do what you love.  FOLLOW OUR GUEST HERE:  https://www.dr-orthodontics.com FOLLOW YOUR HOST HERE: https://linktr.ee/therealfrii

2 Huhti 202341min

Episode summary below… It’s Frii Lunch, with a Special thanks to our sponsors: Gunsafety203! Firearms training for youth, beginners, and advanced. Get trained the RIGHT WAY, the FIRST TIME!!™️. Visit Gunsafety203.com The Michael Stroud Team Real Estate Excellence. They get you what you want. Visit www.michaelstroudteam.com Home Stretch Travels! Providing reliable transportation for business, university rideshare, and even your treasured pets. Day or night, work or play, when you need a driver, visit www.homestretchtravels.com Dobie & Rollins Orthodontics Excellence, Excitement, and Empathy! Helping you LOVE YOUR SMILE. Visit https://www.dr-orthodontics.com Daddy Butter Handmade, All Natural, Hair & Skincare made with love, by dads. www.DaddyButter.com On this episode, Frii has his FIRST on-location episode of the season with iconic photographer and New Haven, CT native, Jonathan Bailey. We discuss his journey through photography as both a passionate artist and a professional, and his early years of using photography as a means to connect with early hiphop and breakdance culture. FOLLOW OUR GUEST HERE: www.ElmCityImages.com FOLLOW YOUR HOST HERE: https://linktr.ee/therealfrii

24 Maalis 20231h 33min

Episode summary below… It’s Frii Lunch, with a Special thanks to our sponsors: Gunsafety203! Firearms training for youth, beginners, and advanced. Get trained the RIGHT WAY, the FIRST TIME!!™️. Visit Gunsafety203.com The Michael Stroud Team Real Estate Excellence. They get you what you want. Visit www.michaelstroudteam.com Home Stretch Travels! Providing reliable transportation for business, university rideshare, and even your treasured pets. Day or night, work or play, when you need a driver, visit www.homestretchtravels.com Dobie & Rollins Orthodontics Excellence, Excitement, and Empathy! Helping you LOVE YOUR SMILE. Visit https://www.dr-orthodontics.com Daddy Butter Handmade, All Natural, Hair & Skincare made with love, by dads. www.DaddyButter.com On this episode, Frii catches up with previous guest model, Ray Anthony. From just starting out, to now becoming 6 times published model in a few short months, Ray breaks down his secret to the quick rise, and how networking is blowing the hinges off every doorway he approaches. FOLLOW OUR GUEST HERE: Instagram.com/__RayAnthony FOLLOW YOUR HOST HERE: https://linktr.ee/therealfrii

14 Maalis 202341min

It’s Frii Lunch, with a Special thanks to our sponsors: Gunsafety203! Firearms training for youth, beginners, and advanced. Get trained the RIGHT WAY, the FIRST TIME!!™️. Visit Gunsafety203.com The Michael Stroud Team Real Estate Excellence. They get you what you want. Visit www.michaelstroudteam.com Home Stretch Travels! Providing reliable transportation for business, university rideshare, and even your treasured pets. Day or night, work or play, when you need a driver, visit www.homestretchtravels.com Dobie & Rollins Orthodontics Excellence, Excitement, and Empathy! Helping you LOVE YOUR SMILE. Visit https://www.dr-orthodontics.com Daddy Butter Handmade, All Natural, Hair & Skincare made with love, by dads. www.DaddyButter.com On this episode, Frii intimately discusses this week's challenge with their twice vandalized and stolen vehicle, cooccurring success in his creative entrepreneurial endeavors, and how communicating and being transparent with his wife is blessing their ability to trust God together. FOLLOW YOUR HOST HERE: https://linktr.ee/therealfrii

6 Maalis 202313min

Special thank you to our sponsors: BULLSEYE LLC Ready! Aim! Bullseye! Where safety is our ammo. www.bullseye-LLC.com Instagram.com/bullseye_llc On this episode, Frii and award winning film director, Andre “CrazyOne” Griffith, discuss feeling at liberty to celebrate yourself, the importance of the RIGHT circle of friends, and knowing there will never be a such thing as the “right time” to take that leap of faith in entrepreneurship. That’s why it’s called FAITH. FOLLOW OUR GUEST HERE: www.c1network.com FOLLOW YOUR HOST HERE: https://linktr.ee/therealfrii

28 Helmi 20231h 26min

Special thank you to our sponsors: SCARLET OAK CANDLE CO. The Self-Care Experts Instagram.com/scarletoakcandleco GENERATION ONE LOGISTICS Taking pride in putting our Carriers first, and helping Owner-Operators get premium loads, stay organized, and increase profit. Instagram.com/genonellc BULLSEYE LLC Ready! Aim! Bullseye! Where safety is our ammo. www.bullseye-LLC.com Instagram.com/bullseye_llc On this episode, Frii and rising content extraordinaire Victoria Garcia, chop it up about her coming 2023 sabbatical to refocus, trying to gently nudge and support her husband into the ‘spotlight’, and how having a mountaintop experience is never meant to last forever. FOLLOW OUR GUEST HERE: www.purityandpeace.com FOLLOW YOUR HOST HERE: https://linktr.ee/therealfrii

18 Helmi 20231h 21min

Special thank you to our sponsors: SCARLET OAK CANDLE CO. The Self-Care Experts Instagram.com/scarletoakcandleco GENERATION ONE LOGISTICS Taking pride in putting our Carriers first, and helping Owner-Operators get premium loads, stay organized, and increase profit. Instagram.com/genonellc BULLSEYE LLC Ready! Aim! Bullseye! Where safety is our ammo. www.bullseye-LLC.com Instagram.com/bullseye_llc On this episode, Frii and former Wall Street investor-turned real estate phenom, Michael Stroud, talk growing up poor, blowing away his first Wall Street check, and how he discovered real estate was the best move to make. FOLLOW OUR GUEST HERE: www.michaelstroudteam.com FOLLOW YOUR HOST HERE: https://linktr.ee/therealfrii

9 Helmi 20231h 2min