CrohnsCast12 Helmi 2021

When everything was down one thing kept me alive |mental health special | Tony @iokn2bok20 | CrohnsCast

Tony explains his journey with mental health and how when everything was removed from his life, he found away back to survive his mental health crisis and is now a mental health advocate, supporting those going through a journey with mental health concerns and fighting to improve their mental health outlook on life.

Getting diagnosed with IBD can be a relief in many cases and in some still be a huge shock, this can result in something know as 'adjustment disorder' or possible struggles with emotions and feelings of loneliness and or depression affecting our metal health. Living with IBD can require massive lifestyle adjustment.

Though there are actually many things we have in common whilst living our lives with IBD, there are still so many lessons we can learn from each other’s journey's be that living with Crohn's, Colitis or with an ostomy.

Our lives with IBD are stories of heroism and great magnitudes of self-reflection and realisations. In these episodes we are talking about our stories living with IBD and our struggles strife’s and blessings throughout this journey of living with IBD

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I’m a 30 something yr old dad, who happens to be a fitness professional with Crohn’s disease, with a little help from my friends at Crohn’s and Colitis UK I want to help put people’s minds at ease when thinking about exercising with Crohn’s disease! I would love to hear from you in the comments and turn it into a bit of a discussion forum, where I can answer any questions or better yet learn from you guys!

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Jaksot(54)

Our community really needs this | Living with IBD |Jack @chronically_livingUC | CrohnsCast

I wasn't happy with what I was seeing on social media, i didn't think people felt comfortable enough to ask real questions. You only need to look at all our feeds to see, so I decided to do something ...

19 Maalis 202155min

My UC journey to Ironman | Living with IBD | Harvey @mr._colitis_stoma | CrohnsCast

I was newly diagnosed at 14 and have spent most of my teenage life with IBD, now I live my life with an stoma. My goal is to complete an Ironman with my bag and mum! This is a superhero of a IBD advoc...

12 Maalis 20211h 6min

I needed to be selfish | Living with IBD | Elizabeth @elizabethclark0701| CrohnsCast

At the time in my life I was going through so much I needed to be selfish, there was no room for anyone else. At least no one else that wasn't on my side! This is a superhero of a IBD advocate and her...

5 Maalis 20211h 25min

Qualifying for 2021 Olympic Surfing | Living with IBD | Mo @Mo_rhama| CrohnsCast

I was always active before IBD I was so close to my 2021 olympic dream, I played football and 7s Rugby for the UAE but my passion was always surfing, the water makes me feel free. Free from disease, f...

26 Helmi 20211h 3min

My olympic dream coming true | Living with IBD | Fran @franrbrown | CrohnsCast

I taught myself to run, albeit badly with crutches as first. I persevered and took nothing for chance, now I am hopeful for Olympic Gold to sit beside my world championship Gold medal. This is a sup...

19 Helmi 20211h 18min

Always forage ahead with purpose | Living with IBD | Dan Shockley @dandrydock | CrohnsCast

Having cancer made me realise how short and unexpected life will be. I was forced to re-think everything Dan is a Navy vet with an insane service history but although he was made in the US Navy his st...

5 Helmi 20211h 1min

I have to choose life | Living with IBD | Tina @ownyourcrohns | CrohnsCast Part 2

I have to choose life, I have to choose my quality of life. Do I want to bring a child into this world and give it all the love it deserves... sure, but I can't honestly say that I would be physically...

29 Tammi 202157min