Let's Talk About Mental Health: PTSD, Stigmas & Transgenerational Trauma
Balkan Bred17 Loka 2019

Let's Talk About Mental Health: PTSD, Stigmas & Transgenerational Trauma

Yes, we're talking about it. Mental health is something that is rarely spoken about in our communities, yet it is a huge problem that's currently affecting the diaspora. Even though not much research has been done since 2005, it's important for us to be the ones to start these kinds of conversations. Dive in as we address everything from dealing with PTSD to battling stigmas to carrying transgenerational trauma.

Resources:

- National Alliance on Mental Illness (NAMI) Helpline: 1-800-950-6264

- National Suicide Prevention Lifeline: 1-800-273-8255

- Substance Abuse and Mental Health Services Administration (SAMHSA) Helpline: 1-800-662-4357

Get your little piece of home HERE: balkanbred.com

Follow us on Instagram @balkanbred


Jaksot(64)

Volunteering in Bosnia and Herzegovina | Minela Sejdin & Emina Pelja

Volunteering in Bosnia and Herzegovina | Minela Sejdin & Emina Pelja

This past summer, Minela and Emina volunteered for two different non-profit organizations in Bosnia and Herzegovina, Most Mira and Mostar Summer Youth Programme (MSYP). In this week's episode, they en...

3 Joulu 201844min

Dating Diaspora | Zijada & Ermin, Amela & Emir

Dating Diaspora | Zijada & Ermin, Amela & Emir

In this episode of the "Dating Diaspora" series, we're talking about how Zijada met Ermin on summer vacation in Bosnia and how Emir slid into Amela's Instagram DM's.

26 Marras 201852min

Dating Diaspora | Selma & John

Dating Diaspora | Selma & John

On the second episode of Dating Diaspora, we're chatting with Selma and John. Selma is Bosnian and John is American with Italian roots. We talk about the challenges and rewarding experiences that come...

14 Marras 201833min

Dating Diaspora | Leila & Armin, Ajla & Stefan

Dating Diaspora | Leila & Armin, Ajla & Stefan

We're kicking off our 'Dating Diaspora' series by talking to two couples about the ways in which their nationalities have affected their relationships.

7 Marras 201847min

How To Turn Your Idea Into A Business: Emina Pelja

How To Turn Your Idea Into A Business: Emina Pelja

In this episode, our founder, Emina Pelja, outlines the basic in's and out's of starting your own business. Intro + Outro Music: "Balkana" by 4bstr4ck3r on Free Music Archive bit.ly/2znLrPO

28 Loka 201840min

Dealing With Loss | Part Two: Zerina Mulaosmanovic and Emina Pelja

Dealing With Loss | Part Two: Zerina Mulaosmanovic and Emina Pelja

This episode features Zerina Mulaosmanovic, one of our collaborators for the Zbog Tebe collection. In part two, we offer advice on how to be there for someone who has lost a close family member or fri...

14 Loka 201834min

Dealing With Loss | Part One: Zerina Mulaosmanovic and Emina Pelja

Dealing With Loss | Part One: Zerina Mulaosmanovic and Emina Pelja

This episode features Zerina Mulaosmanovic, one of our collaborators for the upcoming Zbog Tebe collection. In part one, we tell you everything from the moment we learned we'd lost our dads to differe...

7 Loka 201836min

How I Became An Entrepreneur: Emina Pelja

How I Became An Entrepreneur: Emina Pelja

This episode outlines the journey our founder, Emina Pelja, went through to turn Balkan Bred into a reality. Follow us on Instagram @balkanbred and be sure to get your little piece of home on our web...

22 Syys 201839min

Suosittua kategoriassa Yhteiskunta

sita
olipa-kerran-otsikko
kaksi-aitia
siita-on-vaikea-puhua
i-dont-like-mondays
hupiklubi
ihme-ja-kumma
uutiscast
poks
gogin-ja-janin-maailmanhistoria
antin-palautepalvelu
kolme-kaannekohtaa
mamma-mia
rss-murhan-anatomia
aikalisa
yopuolen-tarinoita-2
meidan-pitais-puhua
rss-palmujen-varjoissa
naakkavalta
loukussa