SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter15 Elo 2018

Tri Bourne is BACK ON THE BEACH

Phil Dalhausser stands, hands on his hips, shaking his head.

“That,” he says, “looks so boring.”

He’s watching a young man play volleyball by himself, tossing a ball, hitting it line, tossing another, hitting a cut, tossing another, hitting a high angle. Over and over and over, nearly two hours on end.

Many of the passerby on the Manhattan Beach Pier that day could have reasonably concluded one of a few things: the guy was either bored, as Dalhausser suggested, had no friends to play with, or was just borderline crazy.

There was, however, a fourth option.

Tri Bourne was actually having the time of his life.

Weeks later, Bourne is in Bear Valley, California. He skipped out of AVP San Francisco early. It’s tough to be around the sport you once dominated, watching others who had never beaten you win titles you’re sure would be yours for the taking. So he’s visiting his sister, Kai, and his nieces and nephew instead.

They’re barefoot minions, those three, ages two, four and six, charging around the forest, biking down hills, rumbling through creeks and swimming in the lake nearby. It’s suggested that they’re already addicted to exercise, and it’s also pointed out that it’s not the worst addiction to have.

Bourne purses his lips, looks down.

“It is,” he says, “when the one thing you can’t do, is exercise.”

***

This is not a comeback story. No, no. That’s not how Bourne views it, and it’s not how he’d like you to view it, either. This is a reinvention, a rebirth, though not of the holy sort. Tri Bourne isn’t returning to the AVP Tour, to beach volleyball, the same person he was when he and John Hyden finished second in the world rankings in 2016.

He’s coming back as Tri Bourne 2.0. More well-rounded. A different person with a different perspective. A mindset that goes far deeper than pass, set, hit. A skill set that is relevant east of the Pacific Coast Highway, too.

Weeks before the onset of the 2017 season, Bourne and Hyden were registered to play the Fort Lauderdale Major. Bourne was still on the heels of ankle surgery, but all seemed fine. His mobility was good enough, jump felt no different, cardio was up to his world-class standard.

Except there was something going on with his hands. He’d block a ball and his hands would sting and throb, eventually swelling to the point that he wore mitts at practice. He thought it was carpal tunnel syndrome, where the hands experience tingling and numbness from a pinched nerve.

He got it checked out. The doctors didn’t know what it was, just that it was not carpal tunnel. Neither did the next doctors. Nor the next. It wouldn’t be until Bourne went to the University of Utah, site of the United States Olympic Committee’s medical center, that he would receive a diagnosis.

It wasn’t carpal tunnel syndrome, the doctors confirmed. It was an autoimmune disease, something called myositis, which means, generally speaking, inflammation of the muscles that you use to move your body.

It means Kryptnonite to the boy who grew up paddling, surfing, canoeing, playing volleyball, basketball, hiking – “just charging,” as he would put it.

The boy whose life was, to that point, based on movement, was no longer allowed to move.

“Basically,” he said, “I just had to shut it down.”

Friends began to see changes in him. He wasn’t quite the same. Something was off. Because of course something was off. Bourne’s entire life, entire existence, had been flipped upside down and inside out.

“You know when it’s raining and you have to sit in the house all day?” he said. “Yeah, that was me, every day. It was basically that. That’s what it was like. Everyone who knows me knows I’m pretty damn ADD. I come from a family that’s pretty much addicted to working out, that’s definitely a thing. Yeah, man, it’s intense. That’s why I had to go internal with everything because it was a lot, it was getting to be too much. It was, uh, it sucked. It sucked for a while, because I still had that drive, coming out of the Olympic qualifier, and my ego was just huge, I was ready to be the top guy in the U.S.

“I was still ready to work hard, but what could I do? It was ‘Do nothing.’”

He couldn’t surf, so he would body-surf occasionally, until his heart rate went too high and he’d have to sit back down. He couldn’t play volleyball, and watching film was almost as tortuous as blocking with the mitts. He couldn’t eat, well, anything. Anything that could potentially inflame his muscles – dairy, gluten, alcohol, just about everything not named broccoli, rice, and organic chicken breasts – was removed from his diet. The snacks in his pantry shifted spectacularly, from chips and salsa to dry-roasted peanuts and pumpkin seeds. His weight plummeted, nearly going south of 170 pounds.

“It was definitely one of the tougher things to see someone go through,” Trevor Crabb, Bourne’s partner for AVP Manhattan, said. “You can’t imagine missing out on a whole year and a half of your job and your love. Seeing him last year, when it first started, basically his muscles in his arms were as skinny as my legs. It was crazy just to see how his body changed so drastically.”

It was, for an athlete who had competed in 13 different countries in a single year and took a bronze at the World Tour Finals, rock bottom.

But that’s the thing about rock bottom.

The only direction you can go is up.

***

It began with the livestream. The AVP was expanding its coverage to Facebook live on stadium court. Bourne was asked if he might want to commentate. Seeing as he didn’t have anything else going on, sure, he could do that. It was an easy way to stay relevant and involved in the game, while expanding his skill set as a human being.

What he discovered was that, while he may have been a little rough around the edges in terms of live commentating – considering he had never once done the job and had precisely zero training prior to his debut in New York of 2017, he did, objectively speaking, an excellent job – he found he quite liked talking about the sport.

Later that year, he teamed up with a journalist and launched his own podcast, SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter, which has since become a popular listen among the beach volleyball community, to the point that Bourne is now lightly chided about being the podcast guy rather than one of the world’s most formidable players.

While his old identity as an elite athlete was one he missed, to be sure, it was also fun to learn, expand, grow. He began reading, picking up books on everything from Georges St. Pierre’s memoir to one titled “Becoming Supernatural,” which details, per the book description, “that we have the capacity to tune in to frequencies beyond our material world and receive more orderly coherent streams of consciousness and energy; that we can intentionally change our brain chemistry to initiate profoundly mystical transcendental experiences; and how, if we do this enough times, we can develop the skill of creating a more efficient, balanced, healthy body, a more unlimited mind, and greater access to the realms of spiritual truth.”

Right. No book was off limits. He even wrote a forward for one, to be published later this year.

When Bourne was going to come back, he wasn’t going to return the same player or man he was. He was going to be something entirely new. His skill set continued to expand, enrolling in hosting classes to taking on a meditation challenge in which he had to meditate 45 minutes a day.

The kid who couldn’t stop moving? Meditating 45 minutes a day?

“Eventually I got the hang of it. It naturally progressed, and I don’t have that deep anxious feeling where my heart rate’s going up from being anxious just to do something,” he said. “It’s good.”

The time for sitting and thinking is, to the delight of the beach volleyball world, over. Weeks ago, Bourne was cleared by his doctors to begin exercising again. Just light stuff. Nothing serious. But this is Bourne we’re talking about. He got in the gym, then in the sand. He felt fine, fine enough to register for FIVBs in Moscow and Vienna.

He nearly pulled the trigger on Hermosa but decided against it. He had just begun a new treatment – “half great white shark, half puma stem cells,” he likes to joke – and didn’t know how his body would react.

The initial plan was to wait for Hawaii, the AVP’s final, invitation-only stop of the year. But still: This is Bourne. He couldn’t help himself. He texted Crabb, his best friend since the days of the Outrigger Canoe Club in Honolulu, Hawaii.

“It would be fun,” Bourne said in a text.

That was all Crabb needed.

He was in.

They were in. Tri Bourne was back on the beach.

“I was bored as hell this past year and a half,” Bourne said. “Trevor was the one friend who came over the most and spent the most time with me, and I was pretty boring, because I couldn’t do the activities we normally do. He’d just sit on the couch with me and just be dumb.”

Because sometimes, being dumb is the best rehab a doctor could prescribe.

They do not expect to win Manhattan, despite the last three Manhattan finals featuring one of them every year. Making a Sunday would be an accomplishment. It could be a long-term partnership or just a fun experiment, a welcome back party.

It’ll likely be emotional, hearing his name called. His wife, Gabby, is already prepping for the inevitable waterworks to come.

But when the first ball is served, the past year and a half is finished, done with, over. It may be a new Tri Bourne coming back to the beach, but he’s still here, he said, “to slay the dragons.”

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Trevor Crabb, Theo Brunner: The (Very Candid) Manhattan Beach Open Champs

This episode of SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter, features Trevor Crabb and Theo Brunner, the recent AVP Manhattan Beach Open champions who followed up their epic win with an epic interview with an epic and open and candid podcast. Brunner holds back nothing in this one, as he and Crabb chat about: What it was like for Theo Brunner, a man of so many “almosts” in his career, to finally get on the Manhattan Beach Pier Why Brunner hates the current system of the Volleyball World Beach Pro Tour, and why he’s committed to being candid about his criticism of it Why Trevor Crabb and Theo are “cautiously optimistic” about the upcoming AVP League How Trevor and Theo got bumped off the USA Volleyball funding…despite being one of the top three teams in the United States. As we said: Theo was candid And, per usual, much, much more. SHOOTS! *** Get 20 PERCENT off all Wilson products with our code, SANDCAST63. https://www.wilson.com/en-us/volleyball Introducing Balltime, the AI platform making breaking down film and statistics EASY (FINALLY!). Use our link for a discount and give it a try! Want to get better at beach volleyball? Use our discount code, SANDCAST, and get 10 percent off all Better at Beach products! We are FIRED UP to announce that we've signed on for another year with Athletic Greens! Get a FREE year's supply of Vitamin D by purchasing with that link. We have a new book! Playbook of Champions: The habits, routines, and stories of Olympians, Champions, and world-class athletes. If you listen to the show – which, if you’re reading this, then you are – then this is the perfect book for you, as it is a distillation of the best golden nuggets from our first five years of the podcast. Check it out on Amazon! We now have SANDCAST MERCHANDISE!! Rock the gear of your favorite podcast today! https://www.sandcastmerch.com/ If you want to receive our SANDCAST weekly newsletter, the Beach Volleyball Digest, which dishes all the biggest news in beach volleyball in one quick newsletter, head over to our website and subscribe! We'd love to have ya! https://www.sandcastvolleyball.com/ Check out our book, Volleyball for Milkshakes, written by SANDCAST hosts Tri Bourne and Travis Mewhirter: https://www.amazon.com/Volleyball-Milkshakes-Travis-Mewhirter/dp/B089781SHB

11 Syys 20241h 6min

Hermosa Open Recap: The Vibes, The Partnerships, The Play -- The Purest Beach Volleyball Tournament

The Hermosa Open was AWESOME, one of the purest beach volleyball tournaments we've been to in a long time. All good vibes from the players and fans, streamed on VBTV, fun new teams to watch -- all of it. And, we had some scintillating play, INCLUDING: - A DOUBLE-FINAL on the women's side between Kelly Cheng and Sara Hughes and Terese Cannon and Megan Kraft - Finally a domestic win for Chase Budinger and Miles Evans, long-awaited, in a fun final against Miles Partain and Alex Ranghieri - April Ross' final tournament as a sub with Lexy Denaburg - Travis Mewhirter's final tournament as a professional, taking a fifth with Andy Benesh in a very fun run SHOOTS! *** Get 20 PERCENT off all Wilson products with our code, SANDCAST63. https://www.wilson.com/en-us/volleyball Introducing Balltime, the AI platform making breaking down film and statistics EASY (FINALLY!). Use our link for a discount and give it a try! Want to get better at beach volleyball? Use our discount code, SANDCAST, and get 10 percent off all Better at Beach products! We are FIRED UP to announce that we've signed on for another year with Athletic Greens! Get a FREE year's supply of Vitamin D by purchasing with that link. We have a new book! Playbook of Champions: The habits, routines, and stories of Olympians, Champions, and world-class athletes. If you listen to the show – which, if you’re reading this, then you are – then this is the perfect book for you, as it is a distillation of the best golden nuggets from our first five years of the podcast. Check it out on Amazon! We now have SANDCAST MERCHANDISE!! Rock the gear of your favorite podcast today! https://www.sandcastmerch.com/ If you want to receive our SANDCAST weekly newsletter, the Beach Volleyball Digest, which dishes all the biggest news in beach volleyball in one quick newsletter, head over to our website and subscribe! We'd love to have ya! https://www.sandcastvolleyball.com/ Check out our book, Volleyball for Milkshakes, written by SANDCAST hosts Tri Bourne and Travis Mewhirter: https://www.amazon.com/Volleyball-Milkshakes-Travis-Mewhirter/dp/B089781SHB

9 Syys 20248min

Hermosa Beach Open Preview: The Old School, True Open Tournament Beach Volleyball Needed

Welcome back to Beach Access, where Travis Mewhirter and his producers, including a celebrity appearance from Producer Mom, preview this week's Hermosa Beach Open, presented by Wedbush Securities. We chat about: - How Travis wound up pulling Andy Benesh - Why Miles Partain is playing with Alex Ranghieri - Where are Trevor Crabb, Taylor Crabb, and Taylor Sander - Heather Bansley making her USA debut! - AVP League questions And, per usual, a whole lot more! SHOOTS! *** Get 20 PERCENT off all Wilson products with our code, SANDCAST63. https://www.wilson.com/en-us/volleyball Introducing Balltime, the AI platform making breaking down film and statistics EASY (FINALLY!). Use our link for a discount and give it a try! Want to get better at beach volleyball? Use our discount code, SANDCAST, and get 10 percent off all Better at Beach products! We are FIRED UP to announce that we've signed on for another year with Athletic Greens! Get a FREE year's supply of Vitamin D by purchasing with that link. We have a new book! Playbook of Champions: The habits, routines, and stories of Olympians, Champions, and world-class athletes. If you listen to the show – which, if you’re reading this, then you are – then this is the perfect book for you, as it is a distillation of the best golden nuggets from our first five years of the podcast. Check it out on Amazon! We now have SANDCAST MERCHANDISE!! Rock the gear of your favorite podcast today! https://www.sandcastmerch.com/ If you want to receive our SANDCAST weekly newsletter, the Beach Volleyball Digest, which dishes all the biggest news in beach volleyball in one quick newsletter, head over to our website and subscribe! We'd love to have ya! https://www.sandcastvolleyball.com/ Check out our book, Volleyball for Milkshakes, written by SANDCAST hosts Tri Bourne and Travis Mewhirter: https://www.amazon.com/Volleyball-Milkshakes-Travis-Mewhirter/dp/B089781SHB

5 Syys 202414min

Brooke Niles, Nick Lucena, and FSU Beach Volleyball's New Coach: Travis Mewhirter

This episode of SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter, features Florida State Beach Volleyball’s entire (and new) coaching staff. Longtime head coach Brooke Niles, her top assistant and husband, Nick Lucena, and the new addition to the crew, Travis Mewhirter, chat all things beach volleyball, including: What it’s like being a husband-wife, coach-assistant-coach How long it took Niles and Lucena to dive full-time into coaching and not miss playing (hint: maybe the player in them never left) How Travis coaching FSU beach volleyball came to be Why even a 35-win season can sometimes leave a bitter taste in the mouth The vast changes and growth the NCAA has made to the game as a whole And so, so much more. Such a blast with Brooke and Nick as Travis kicks off a new adventure. Enjoy our longest podcast to date! SHOOTS! *** Get 20 PERCENT off all Wilson products with our code, SANDCAST63. https://www.wilson.com/en-us/volleyball Introducing Balltime, the AI platform making breaking down film and statistics EASY (FINALLY!). Use our link for a discount and give it a try! Want to get better at beach volleyball? Use our discount code, SANDCAST, and get 10 percent off all Better at Beach products! We are FIRED UP to announce that we've signed on for another year with Athletic Greens! Get a FREE year's supply of Vitamin D by purchasing with that link. We have a new book! Playbook of Champions: The habits, routines, and stories of Olympians, Champions, and world-class athletes. If you listen to the show – which, if you’re reading this, then you are – then this is the perfect book for you, as it is a distillation of the best golden nuggets from our first five years of the podcast. Check it out on Amazon! We now have SANDCAST MERCHANDISE!! Rock the gear of your favorite podcast today! https://www.sandcastmerch.com/ If you want to receive our SANDCAST weekly newsletter, the Beach Volleyball Digest, which dishes all the biggest news in beach volleyball in one quick newsletter, head over to our website and subscribe! We'd love to have ya! https://www.sandcastvolleyball.com/ Check out our book, Volleyball for Milkshakes, written by SANDCAST hosts Tri Bourne and Travis Mewhirter: https://www.amazon.com/Volleyball-Milkshakes-Travis-Mewhirter/dp/B089781SHB

4 Syys 20242h 5min

AVP Chicago: " HOLY SH%$!" The Shove! The Shoes! The League!

Welcome back to Beach Access, where Kyle Friend and Travis Mewhirter break down all things beach volleyball, in this case AVP Chicago, where things got positively wild. Taylor Crabb in shoes? YUP! Chase Budinger shoving Trevor Crabb? Oh, yes. AVP League drama? Got it all. Miles Partain and Andy Benesh dominating alongside Melissa Humana-Paredes and Brandie Wilkerson? Check and check. Fun one! SHOOTS! *** Get 20 PERCENT off all Wilson products with our code, SANDCAST63. https://www.wilson.com/en-us/volleyball Introducing Balltime, the AI platform making breaking down film and statistics EASY (FINALLY!). Use our link for a discount and give it a try! Want to get better at beach volleyball? Use our discount code, SANDCAST, and get 10 percent off all Better at Beach products! We are FIRED UP to announce that we've signed on for another year with Athletic Greens! Get a FREE year's supply of Vitamin D by purchasing with that link. We have a new book! Playbook of Champions: The habits, routines, and stories of Olympians, Champions, and world-class athletes. If you listen to the show – which, if you’re reading this, then you are – then this is the perfect book for you, as it is a distillation of the best golden nuggets from our first five years of the podcast. Check it out on Amazon! We now have SANDCAST MERCHANDISE!! Rock the gear of your favorite podcast today! https://www.sandcastmerch.com/ If you want to receive our SANDCAST weekly newsletter, the Beach Volleyball Digest, which dishes all the biggest news in beach volleyball in one quick newsletter, head over to our website and subscribe! We'd love to have ya! https://www.sandcastvolleyball.com/ Check out our book, Volleyball for Milkshakes, written by SANDCAST hosts Tri Bourne and Travis Mewhirter: https://www.amazon.com/Volleyball-Milkshakes-Travis-Mewhirter/dp/B089781SHB

2 Syys 202430min

AVP Chicago Preview: Who is Going to Make the AVP League?

Welcome back to Beach Access, where Kyle Friend and Travis Mewhirter break down, preview, recap, analyze, and chat all things beach volleyball. After a week in Germany for the Hamburg Elite16, the boys are back stateside and heading to AVP Chicago, the final stop on the AVP calendar, where there are huge AVP League implications. We chat about: - What every team needs to do to qualify for the AVP League - Why we believe April Ross and Alix Klineman will get a wild card, making it an even tighter race for the women - Why the contender's bracket on Saturday will be the most interesting aspect of the weekend - Why Travis is all-in on a heroic run from Tri Bourne and Ryan Wilcox to make the league -- zero bias here! SHOOTS! *** Get 20 PERCENT off all Wilson products with our code, SANDCAST63. https://www.wilson.com/en-us/volleyball Introducing Balltime, the AI platform making breaking down film and statistics EASY (FINALLY!). Use our link for a discount and give it a try! Want to get better at beach volleyball? Use our discount code, SANDCAST, and get 10 percent off all Better at Beach products! We are FIRED UP to announce that we've signed on for another year with Athletic Greens! Get a FREE year's supply of Vitamin D by purchasing with that link. We have a new book! Playbook of Champions: The habits, routines, and stories of Olympians, Champions, and world-class athletes. If you listen to the show – which, if you’re reading this, then you are – then this is the perfect book for you, as it is a distillation of the best golden nuggets from our first five years of the podcast. Check it out on Amazon! We now have SANDCAST MERCHANDISE!! Rock the gear of your favorite podcast today! https://www.sandcastmerch.com/ If you want to receive our SANDCAST weekly newsletter, the Beach Volleyball Digest, which dishes all the biggest news in beach volleyball in one quick newsletter, head over to our website and subscribe! We'd love to have ya! https://www.sandcastvolleyball.com/ Check out our book, Volleyball for Milkshakes, written by SANDCAST hosts Tri Bourne and Travis Mewhirter: https://www.amazon.com/Volleyball-Milkshakes-Travis-Mewhirter/dp/B089781SHB

29 Elo 202442min

Ryan Wilcox: Beach Volleyball's Next Hawaiian Baby Court Beast

This episode of SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter, features Ryan Wilcox, the next talent coming out of Hawaii in a long, long list of them. Bourne sent some shockwaves through the beach volleyball world when he dropped Chaim Schalk and picked up Wilcox, leaving some wondering: Who in the world is Ryan Wilcox? We cover that and then some during this episode in which we chat about: Wilcox’s upbringing in Hawaii, surrounded by McKibbins and Crabbs and all of the names we’re so familiar with Why he chose to go to UC Santa Barbara, and how a 6-foot-2 outside hitter was named four-time AVCA All-American What it was like when he got the call from Bourne to become his partner How beach volleyball was always his planned path as opposed to indoor And much, much more. SHOOTS! *** Get 20 PERCENT off all Wilson products with our code, SANDCAST63. https://www.wilson.com/en-us/volleyball Introducing Balltime, the AI platform making breaking down film and statistics EASY (FINALLY!). Use our link for a discount and give it a try! Want to get better at beach volleyball? Use our discount code, SANDCAST, and get 10 percent off all Better at Beach products! We are FIRED UP to announce that we've signed on for another year with Athletic Greens! Get a FREE year's supply of Vitamin D by purchasing with that link. We have a new book! Playbook of Champions: The habits, routines, and stories of Olympians, Champions, and world-class athletes. If you listen to the show – which, if you’re reading this, then you are – then this is the perfect book for you, as it is a distillation of the best golden nuggets from our first five years of the podcast. Check it out on Amazon! We now have SANDCAST MERCHANDISE!! Rock the gear of your favorite podcast today! https://www.sandcastmerch.com/ If you want to receive our SANDCAST weekly newsletter, the Beach Volleyball Digest, which dishes all the biggest news in beach volleyball in one quick newsletter, head over to our website and subscribe! We'd love to have ya! https://www.sandcastvolleyball.com/ Check out our book, Volleyball for Milkshakes, written by SANDCAST hosts Tri Bourne and Travis Mewhirter: https://www.amazon.com/Volleyball-Milkshakes-Travis-Mewhirter/dp/B089781SHB

28 Elo 20241h 19min

LIVE Mailbag Episode: Why Did Tri Switch Partners? Beach Volleyball in...Montana??

This is our first-ever LIVE and in-person fan question episode, a feature of our SANDCAST Tour stops, this one being in Missoula, Montana. Because who doesn't put beach volleyball and Montana together? We answer questions about: - Why did Tri Bourne switch partners, dropping Chaim Schalk for Ryan Wilcox? And for that matter...who is Ryan Wilcox? - What advice does Travis Mewhirter have for someone who didn't grow up in a beach volleyball state to get better at beach volleyball? - Travis' hilarious story on why he doesn't drive a stick shift, featuring Eric Zaun, Italy, and stalling out in parking lots. - How non-coastal areas can become beach volleyball hubs, like Montana And a whole lot more. LOVED THIS EXPERIENCE!!! SHOOTS! *** Get 20 PERCENT off all Wilson products with our code, SANDCAST63. https://www.wilson.com/en-us/volleyball Introducing Balltime, the AI platform making breaking down film and statistics EASY (FINALLY!). Use our link for a discount and give it a try! Want to get better at beach volleyball? Use our discount code, SANDCAST, and get 10 percent off all Better at Beach products! We are FIRED UP to announce that we've signed on for another year with Athletic Greens! Get a FREE year's supply of Vitamin D by purchasing with that link. We have a new book! Playbook of Champions: The habits, routines, and stories of Olympians, Champions, and world-class athletes. If you listen to the show – which, if you’re reading this, then you are – then this is the perfect book for you, as it is a distillation of the best golden nuggets from our first five years of the podcast. Check it out on Amazon! We now have SANDCAST MERCHANDISE!! Rock the gear of your favorite podcast today! https://www.sandcastmerch.com/ If you want to receive our SANDCAST weekly newsletter, the Beach Volleyball Digest, which dishes all the biggest news in beach volleyball in one quick newsletter, head over to our website and subscribe! We'd love to have ya! https://www.sandcastvolleyball.com/ Check out our book, Volleyball for Milkshakes, written by SANDCAST hosts Tri Bourne and Travis Mewhirter: https://www.amazon.com/Volleyball-Milkshakes-Travis-Mewhirter/dp/B089781SHB

21 Elo 20241h 4min

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