Karissa Cook: Old fart, hood rat, awesomely effective volleyball

Karissa Cook: Old fart, hood rat, awesomely effective volleyball

Call it old fart volleyball. Call it hood rat volleyball. Call it dirty or creative or funny or crafty or whimsical or whatever other name you’d like to label Karissa Cook’s decidedly awesome style of scoring points on a volleyball court. But you must, at the very least, call it this: effective.

Effective enough that Cook and her partner, Katie Spieler, scored an invite to the AVP’s final event of the year, an invitational in Hawaii, where Spieler and Cook played their college ball.

Effective enough to make her first career Sunday, at the AVP’s opening stop in Austin. Effective enough to avoid the qualifiers all year – “I had to do some beautiful mind calculations for New York,” she said, laughing – for the first time of her young career.

“If it ain’t broke don’t fix it,” she said of her partnership with Spieler, last week’s guest on SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter. “We’ve just been playing together and the honeymoon phase hasn’t worn off two years later.”

And Spieler’s contagious energy continues to rub off on Cook. After Chicago, where they finished seventh, Cook was about ready to shut it down. Time for rest and recovery. Off-season things. But the season wasn’t over. Not yet. There was a NORCECA qualifier to play, and an energetic – always energetic – and enthusiastic – always enthusiastic – partner who wanted to play.

“I was like an angry cat,” Cook said, laughing. “We had played so many tournaments but we had so much fun, per usual. I 100 percent always love volleyball as soon as my feet touch the sand. You go and it’s the best decision you’ve ever made.”

Seems so. Cook and Spieler breezed through the qualifier, and now they have few events on their 2018 schedule, to go along with the unexpected invite to Hawaii.

“Katie was like ‘Let’s do it!’” Cook said laughing. “And I was like ‘Ok, fine.’ I just grom onto her and make her carry me with her wherever we go.”

It appears that really isn’t too far from the case. Earlier this year, Spieler made the move from Santa Barbara to Hermosa Beach, cutting down on an obscene amount of drive time, able to get in with the top training groups in the country. Cook recently did the same, leaving her post as a Stanford beach coach, moving from Palo Alto to Manhattan Beach.

Of course, some things are a bit different between the two as well. Cook is also moving to be closer with her brother, Brian, the hilarious and viral star of Instagram this season, with whom she’s helping found a start-up, a sort of “Uber for bartenders,” she said.

Stanford kids.

But mostly, she knows that, while beach volleyball is friendly to the body, she cannot play forever. Her window as an elite athlete is narrowing over the next five to 10 years. Coaching will be there forever. Gromming onto Spieler, qualifying to play events in countries she’d otherwise never visit, is here now.

“I could have stayed there and been a padawan forever and been super happy,” Cook said of Stanford. “I adored [coaching] and I loved it and I’ll always be super grateful for it, and I do see myself going back and coaching but I wanted to really go for it for a couple years at least.”

Jaksot(500)

World Championships Are SET! Previewing the Newport Elite

World Championships Are SET! Previewing the Newport Elite

Welcome back to another Beach Access edition of SANDCAST, where Travis Mewhirter breaks down all things Volleyball World Beach Pro Tour. This week, he's chatting World Championships, and the final standings are now out! - George and Saymon made their HUGE move at the end of the season - Katja Stam and Raisa Schoon earned their wild card with a gold medal in Veracruz - VBTV cutting coverage of Challenge events - USA Volleyball sending the fewest men's teams to a World Championship... ever And a whole lot more. WE'VE GOT MERCH! Check it out here!! Get 20 PERCENT off all Wilson products with our code, SANDCAST-20. https://www.wilson.com/en-us/volleyball Get 10 PERCENT OFF VBTV using our discount code, SANDCAST10 Want to get better at beach volleyball? Use our discount code, SANDCAST, and get 10 percent off all Better at Beach products!  We are FIRED UP to announce that we've signed on for another year with Athletic Greens! Get a FREE year's supply of Vitamin D by purchasing with that link.  If you want to receive our SANDCAST weekly newsletter, the Beach Volleyball Digest, which dishes all the biggest news in beach volleyball in one quick newsletter, head over to our website and subscribe! We'd love to have ya! https://www.sandcastvolleyball.com/

8 Loka 35min

Charlie Brande, And a Dive Into The Heart of Volleyball

Charlie Brande, And a Dive Into The Heart of Volleyball

This episode of SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter, features an absolute legend in Charlie Brande, who shares his extensive experience in volleyball, discussing the evolution of both beach and indoor volleyball, the impact of Title IX, and the importance of community and coaching philosophy in developing young athletes. He reflects on the camaraderie within the sport, the transition from player to coach, and the balance between competition and enjoyment in youth sports. The discussion emphasizes the significance of relationships and mentorship in shaping the future of volleyball. In this conversation, the Tri and Charlie delve into the complexities of balancing coaching responsibilities with family life, the transition into broadcasting, and the importance of engaging with audiences. They discuss the evolution of volleyball broadcasting, the significance of community in sports, and the lessons learned from coaching and mentorship. The dialogue emphasizes the need for authenticity, preparation, and the personal growth that comes from navigating challenges in both sports and life. Chapters with Charlie Brande 00:00 Introduction to Charlie Brande and Volleyball Culture 02:52 The Evolution of Beach Volleyball 05:53 The Impact of Title IX on Indoor Volleyball 08:40 Foundations of Volleyball Training in Hawaii 11:49 The Role of Community in Volleyball Development 14:50 The Importance of Coaching Philosophy 17:36 The Transition from Player to Coach 20:43 Youth Development and Specialization in Volleyball 23:41 The Influence of Coaches on Young Athletes 26:51 The Balance Between Competition and Enjoyment 29:43 Reflections on Coaching and Mentorship 41:27 Navigating Choices in Coaching and Family Life 45:03 The Transition to Broadcasting 48:57 The Art of Engaging Broadcasting 52:34 Connecting with the Audience 56:50 The Evolution of Volleyball Broadcasting 01:00:38 The Importance of Community in Sports 01:05:37 The Balance of Competition and Personal Growth 01:10:49 Lessons from Coaching and Mentorship SHOOTS! *** WE'VE GOT MERCH! Check it out here!! Get 20 PERCENT off all Wilson products with our code, SANDCAST-20. https://www.wilson.com/en-us/volleyball Get 10 PERCENT OFF VBTV using our discount code, SANDCAST10 Want to get better at beach volleyball? Use our discount code, SANDCAST, and get 10 percent off all Better at Beach products!  We are FIRED UP to announce that we've signed on for another year with Athletic Greens! Get a FREE year's supply of Vitamin D by purchasing with that link.  If you want to receive our SANDCAST weekly newsletter, the Beach Volleyball Digest, which dishes all the biggest news in beach volleyball in one quick newsletter, head over to our website and subscribe! We'd love to have ya! https://www.sandcastvolleyball.com/

1 Loka 1h 26min

BEACH ACCESS: Carol Salgado, The Queen of Brazil; Qatar, Cuba, And The People's Champs

BEACH ACCESS: Carol Salgado, The Queen of Brazil; Qatar, Cuba, And The People's Champs

Welcome back to Beach Access, presented by SHIELD, where Travis Mewhirter breaks down all things Volleyball World Beach Pro Tour. This week, he's chatting the recent Rio Elite, where: - Carol established herself as Brazil's new resident queen - Cherif Younousse and Ahmed Tijan won a career-high third gold medal in a final dubbed "a win for the people" - Cuba's dismantling of Norway's Anders Mol and Christian Sorum - The problems plaguing Andy Benesh and Miles Partain, and Chaim Schalk and James Shaw - Kelly Cheng and Molly Shaw, and Terese Cannon and Megan Kraft playing excellent ball late in the season And a wholeeeee lot more SHOOTS! Full recap here: https://sandcastvolleyball.com/carol-salgado-the-queen-of-brazil-rio-elite-recap/ *** Our medical timeout was brought to you by SHIELD Athletic Tape. If you’re an athlete, coach, or just train hard, you know that staying healthy is easier said than done— it’s about staying supported. That’s where SHIELD comes in. SHIELD is a U.S.-based athletic tape company built by athletes, for athletes. Whether it’s rigid tape for serious support, kinesiology tape with true 4-way stretch for maximum mobility, or turf tape to fight off burns on the field — SHIELD’s got you covered. They even make recovery wraps for post-session cooldowns and inflammation control. And because it’s all made right here in the U.S., you’re getting elite quality and fast delivery —they are truly not cutting corners. Try SHIELD today — support that actually performs. Check them out at shieldhealthandfitness.com and use code SANDCAST for a discount. Tape smarter. Train harder. SHIELD up.

29 Syys 35min

The Brazil Episode: Kelly Cheng, Molly Shaw Flip The Switch, Dominate Joao Pessoa

The Brazil Episode: Kelly Cheng, Molly Shaw Flip The Switch, Dominate Joao Pessoa

Welcome back to SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter which doubles as a Beach Access episode this week, where Travis Mewhirter breaks down all things Brazil: A full recap from the Joao Pessoa Elite, and brief look-ahead to the Rio Elite this week. He chats: - Kelly Cheng and Molly Shaw's dominant run through the entire Brazilian federation for their first gold medal as a team - The home field advantage enjoyed by Evandro and Arthur, who won their third gold medal as a partnership -- all won in Brazil - The HUGE moves made by Calvin Aye and Remi Bassereau and Portugal's Joao Pedrosa and Hugo Campos - The incredible Brazil vs. America rivalry, and how it's still as strong as ever And much, much more. Our medical timeout was brought to you by SHIELD Athletic Tape. If you’re an athlete, coach, or just train hard, you know that staying healthy is easier said than done— it’s about staying supported. That’s where SHIELD comes in. SHIELD is a U.S.-based athletic tape company built by athletes, for athletes. Whether it’s rigid tape for serious support, kinesiology tape with true 4-way stretch for maximum mobility, or turf tape to fight off burns on the field — SHIELD’s got you covered. They even make recovery wraps for post-session cooldowns and inflammation control. And because it’s all made right here in the U.S., you’re getting elite quality and fast delivery —they are truly not cutting corners. Try SHIELD today — support that actually performs. Check them out at shieldhealthandfitness.com and use code SANDCAST for a discount. Tape smarter. Train harder. SHIELD up. *** WE'VE GOT MERCH! Check it out here!! Get 20 PERCENT off all Wilson products with our code, SANDCAST-20. https://www.wilson.com/en-us/volleyball Get 10 PERCENT OFF VBTV using our discount code, SANDCAST10 Want to get better at beach volleyball? Use our discount code, SANDCAST, and get 10 percent off all Better at Beach products!  We are FIRED UP to announce that we've signed on for another year with Athletic Greens! Get a FREE year's supply of Vitamin D by purchasing with that link.  If you want to receive our SANDCAST weekly newsletter, the Beach Volleyball Digest, which dishes all the biggest news in beach volleyball in one quick newsletter, head over to our website and subscribe! We'd love to have ya! https://www.sandcastvolleyball.com/

24 Syys 44min

Canyon Ceman: An Old School Legend's Journey Through Beach Volleyball

Canyon Ceman: An Old School Legend's Journey Through Beach Volleyball

This episode of SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter, features Canyon Ceman, one of the old school greats who won seven AVPs in a stories career and who is still crushing it playing fours on 22nd Street in Hermosa Beach. Trust us, he's still got a cannon of a jump serve. He and Bourne cover a lot of ground, including: Why Tri Bourne’s retirement hit Ceman, a man who had health issues of his own, so hard What it was like to play Karch Kiraly and Phil Dalhausser in their primes, and what made them so great Ceman’s career switch from volleyball to finance, and why he knew that wasn’t the life for him – and then into WWE Reflecting on the next steps of Tri Bourne’s life and career, as he is at a similar crossroads Ceman once found himself And so much more. What a sweet episode this is. So much to enjoy. SHOOTS! Reach out to Canyon Ceman at: canyon@marinewealthadvisors.com *** WE'VE GOT MERCH! Check it out here!! Get 20 PERCENT off all Wilson products with our code, SANDCAST-20. https://www.wilson.com/en-us/volleyball Get 10 PERCENT OFF VBTV using our discount code, SANDCAST10 Want to get better at beach volleyball? Use our discount code, SANDCAST, and get 10 percent off all Better at Beach products!  We are FIRED UP to announce that we've signed on for another year with Athletic Greens! Get a FREE year's supply of Vitamin D by purchasing with that link.  If you want to receive our SANDCAST weekly newsletter, the Beach Volleyball Digest, which dishes all the biggest news in beach volleyball in one quick newsletter, head over to our website and subscribe! We'd love to have ya! https://www.sandcastvolleyball.com/

17 Syys 1h 46min

Arnaud Gauthier-Rat: Pushing France Beach Volleyball to Unprecedented Heights

Arnaud Gauthier-Rat: Pushing France Beach Volleyball to Unprecedented Heights

This episode of SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter, features Arnaud Gauthier-Rat, the top beach volleyball player in France who has recently teamed with the young – and impressive – Teo Rotar. Already, they have locked up a spot in this fall’s World Championships in Adelaide, Australia, and are a dark horse contender to medal. Recorded at the Volleyball World Beach Pro Tour Hamburg Elite, Gauthier-Rat and Mewhirter sit down to chat about: The epic Paris Olympics – and the pressures of being the home team The wild qualifying process for those Paris Olympic Games, and the incredible stress put on Gauthier-Rat and his then-partner, Youssef Krou A crazy run at the European Continental Cup, where Gauthier-Rat first teamed with Teo Rotar to clinch a second bid into the Olympics for France The bright future of France, whose youth talent is overflowing And much, much more. This one FLEW BY. SHOOTS! *** WE'VE GOT MERCH! Check it out here!! Get 20 PERCENT off all Wilson products with our code, SANDCAST-20. https://www.wilson.com/en-us/volleyball Get 10 PERCENT OFF VBTV using our discount code, SANDCAST10 Want to get better at beach volleyball? Use our discount code, SANDCAST, and get 10 percent off all Better at Beach products!  We are FIRED UP to announce that we've signed on for another year with Athletic Greens! Get a FREE year's supply of Vitamin D by purchasing with that link.  If you want to receive our SANDCAST weekly newsletter, the Beach Volleyball Digest, which dishes all the biggest news in beach volleyball in one quick newsletter, head over to our website and subscribe! We'd love to have ya! https://www.sandcastvolleyball.com/

10 Syys 1h 21min

John Hyden, Nicole Christner: The Coaching Chapter of a Legend's Career

John Hyden, Nicole Christner: The Coaching Chapter of a Legend's Career

This episode of SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter, features the legendary John Hyden and his coaching right-hand woman, Nicole Christner. They cover all topics on this one, a fun, wide-ranging conversation that includes: How Hyden Beach, John’s complex outside of Nashville, is doing His transition into the coaching world after decades of playing What made Tri Bourne and John Hyden so special as a team Why Sean Scott should be considered one of the greatest blockers of all time And so much more. Absolute blast with everyone in the studio! SHOOTS! *** WE'VE GOT MERCH! Check it out here!! Get 20 PERCENT off all Wilson products with our code, SANDCAST-20. https://www.wilson.com/en-us/volleyball Get 10 PERCENT OFF VBTV using our discount code, SANDCAST10 Want to get better at beach volleyball? Use our discount code, SANDCAST, and get 10 percent off all Better at Beach products!  We are FIRED UP to announce that we've signed on for another year with Athletic Greens! Get a FREE year's supply of Vitamin D by purchasing with that link.  If you want to receive our SANDCAST weekly newsletter, the Beach Volleyball Digest, which dishes all the biggest news in beach volleyball in one quick newsletter, head over to our website and subscribe! We'd love to have ya! https://www.sandcastvolleyball.com/

3 Syys 1h 34min

Beach Access: Italian Stars Are Born, Norway's Gone GOAT Hunting in Hamburg

Beach Access: Italian Stars Are Born, Norway's Gone GOAT Hunting in Hamburg

Welcome back to Beach Access, where Kyle Friend and Travis Mewhirter covered the Volleyball World Beach Pro Tour Hamburg Elite. They chat about: - Italians Reka Orsi Toth and Valentina Gottardi winning a shocking gold medal, the first Elite win in Italian women's history - Norway's Anders Mol and Christian Sorum going GOAT hunting, now one win closer to catching Ricardo and Emanuel for most all time - What's up with Sweden's David Ahman and Jonatan Hellvig - Linda Bock, the can't miss new German defender And much more! Our medical timeout was brought to you by SHIELD Athletic Tape. If you’re an athlete, coach, or just train hard, you know that staying healthy is easier said than done— it’s about staying supported. That’s where SHIELD comes in. SHIELD is a U.S.-based athletic tape company built by athletes, for athletes. Whether it’s rigid tape for serious support, kinesiology tape with true 4-way stretch for maximum mobility, or turf tape to fight off burns on the field — SHIELD’s got you covered. They even make recovery wraps for post-session cooldowns and inflammation control. And because it’s all made right here in the U.S., you’re getting elite quality and fast delivery —they are truly not cutting corners. Try SHIELD today — support that actually performs. Check them out at shieldhealthandfitness.com and use code SANDCAST for a discount. Tape smarter. Train harder. SHIELD up. SHOOTS!

1 Syys 30min

Suosittua kategoriassa Politiikka ja uutiset

aikalisa
rss-ootsa-kuullut-tasta
tervo-halme
ootsa-kuullut-tasta-2
rss-vaalirankkurit-podcast
politiikan-puskaradio
otetaan-yhdet
rss-kuka-mina-olen
aihe
the-ulkopolitist
et-sa-noin-voi-sanoo-esittaa
radio-antro
rss-podme-livebox
rss-raha-talous-ja-politiikka
rss-tasta-on-kyse-ivan-puopolo-verkkouutiset
rikosmyytit
eevan-politiikkapodi-totuuksia-suomesta
politbyroo
rss-kaikki-uusiksi
rss-hyvaa-huomenta-bryssel