Jeff Alzina: Architect of beach volleyball powers

Jeff Alzina: Architect of beach volleyball powers

In 1997, there were six countries with beach volleyball coaches for their national teams. Perhaps one of the most unqualified to do so was one of them.

Jeff Alzina had never coached on the beach prior to ’97, nor had he ever really played at much of a high level, having made just one AVP main draw, in Chicago of 1992. But he still trained with the top guys, setting up drills and competitive practices, making it so that his “biggest experience [on the beach] wasn’t necessarily competing at a high level, but training at a high level,” he said on SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter.

Being the practice guy everyone turned to paid off far more than being one of the top guys there to practice.

In September of 1997, the FIVB held a stop in Los Angeles, at the UCLA tennis center. Not long prior, Athens had been awarded the bid to the 2004 Summer Olympics, meaning Greece would have a bid for a beach volleyball team. Only, they didn’t have a team to send. So a few Greek representatives went to the U.S., then the unquestioned beach volleyball powerhouse of the world, to recruit someone who could launch their beach program. It would be someone young, preferably without a family, seeing as they’d have to relocate to Greece. Someone crazy enough to take on a beach volleyball program without a single beach volleyball player.

Someone like Jeff Alzina.

“They liked the way I worked with young people and thought I’d do a good job,” Alzina said. “So I was the national team’s director and head coach for men’s, women’s and junior volleyball.”

He got an apartment, was assigned an assistant, and then began scouring the country for beach volleyball players, with the goal to recruit a team who might become good enough to be competitive by the time the 2004 Olympics rolled around.

Alzina had a more expedited mission in mind. He found two indoor players by the names of Vasso Karadassiou and Efi Sfyri. They had played a few beach events, enough to be ranked 63 in the world.

Within a year, they were ranked No. 12, qualifying for the Sydney Olympics.

“It was surprising to a ton of people but I saw the talent in them right off the bat,” Alzina said. “To this day, I think the right-sider, [Karadassiou], was one of the best right-side defenders to ever play the game. They won a European Tour stop they had never won – they had never even medaled. So these girls just became national heroes and the federation went bananas too and went ‘Oh my God, let’s keep funding this thing. This is great.’ So the national tour grew, the juniors tour grew, those girls went on to be legends.”

And the legend of Alzina began. In Sydney, Alzina ran into Barbra Fontana, one of the best to ever play the game for the U.S. She had seen the work Alzina had done with Greece and offered to hire him to coach her and Elaine Youngs.

“After that hire, Elaine was good friends with Kevin Wong, Kevin said Elaine had only told him good things and…” the rest, you could say – and Alzina later would – is history.

He was hooked. And because he still hadn’t been coaching for long, his learning curve remained steep. He watched 25 hours of film a week, cutting it up on VHS tapes he still has at home. He began statting matches, reading everything he could get his hands on.

“It was like getting your 10,000 hours of coaching in one year,” he said. “It’s just a little bit of dumb luck, right place, right time, with some motivation.”

Since leaving the Greek program, Alzina has coached nearly three dozen Olympians and several hundred professionals in 83 open finals and counting. He has coached the USAV’s Elite Developmental Program and is currently overseeing its youth teams, which recently returned from a successful trip in Argentina, with two top-fives from the boys and girls teams.

This year, he helped with Trevor Crabb, who not coincidentally enjoyed the most successful year of his career internationally, with two gold medals and nearly a bronze in a four-star Olympic qualifier in Las Vegas.

In January, he got the call from Stein Metzger, whom Alzina coached in the 2004 Olympics, asking if he’d like to be his volunteer assistant. Alzina left a post at Long Beach State, where he had helped turn a program around from 13-14 to 26-10 in two years, and took the volunteer spot with the Bruins.

Metzger told the Daily Bruin that with Alzina, UCLA might be able to become a top-five team in the country.

In May, they won their first National Championship.

“I kinda thought Pepperdine was going to win it all and I thought USC had the talent to be in the finals again,” Alzina said. So it wasn’t going to be easy. He knew that. And when they lost in Gulf Shores to Florida State in their second match, he didn’t turn to the film, as he is wont to do, or to more reps, or to the weight room. No, one of the best coaching moves Alzina made as a Bruin was take the girls mini golfing.

“After that game, one of our freshmen said ‘I got something to say,’” he recalled. “And she said ‘Guys, we were supposed to lose this game. This year is not supposed to be a runaway for us. We’ve got to have a wakeup call and we’ve got to grind and that was the loss we needed. And it just sent this chill vibe to everyone where we’re not panicking, not going back to video to find out what was wrong with them. They just had to shed something off their back and look forward and be positive, and they did.”

So underestimate Alzina if you will. But from Greece to Fontana to the USAV youth to Crabb and now UCLA, Alzina is going to find a way to get his team – guys or girls, old or young, foreign or domestic – to win.

Jaksot(500)

Madison Fitzpatrick: Volleyball's Next Big Media Star

Madison Fitzpatrick: Volleyball's Next Big Media Star

This episode of SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter, features Madison Fitzpatrick, a former beach volleyball player for Florida State and now one of the rising presences in volleyball media, both indoor and on the beach. In this AWESOME conversation, Madison and Travis reflect on their similar journeys from being a competitive player to a coach and sports broadcasters. The similarities in both personality and career arc are a bit eerie, to be honest, which is why we are bringing Madison on as the host of a new show covering NCAA Beach Volleyball: SANDCAST U With Madison Fitzpatrick. Yep, that starts up in just a few weeks, and will be similar to the Road to Paris. Also on this episode, we chat about: How a brief job in Arkansas, where Madison cried every day, multiple times per day, was such a formative year The challenges of navigating social media, and the importance of preparation and embracing failure in broadcasting. The challenges in the transition from being a player to a commentator, and the emotional journey of letting go of a playing career The critical role curiosity plays in broadcasting, and why Madison is going to be so good for so long And so much more. This was a super fun one, as Travis and Madison basically just nerded out on media and beach volleyball and could – and will – go on for hours and hours and hours. SHOOTS! *** Unlock your peak athleticism with Root and Fruit Nutrition and the Genomic Edge. Stop leaving yourself vulnerable to data breaches and brokers. Go to my sponsor https://aura.com/sandcast to get a 60-day free trial and see if any of your data has been exposed  WE'VE GOT NEW MERCH! Check it out here!! Get 20 PERCENT off all Wilson products with our code, SANDCASTVB. https://www.wilson.com/en-us/volleyball Want to get better at beach volleyball? Use our discount code, SANDCAST, and get 10 percent off all Better at Beach products!  We are FIRED UP to announce that we've signed on for another year with Athletic Greens! Get a FREE year's supply of Vitamin D by purchasing with that link.  If you want to receive our SANDCAST weekly newsletter, the Beach Volleyball Digest, which dishes all the biggest news in beach volleyball in one quick newsletter, head over to our website and subscribe! We'd love to have ya! https://www.sandcastvolleyball.com/

5 Helmi 20251h 13min

How To Qualify For The AVP League, And More On The 2025 AVP Schedule

How To Qualify For The AVP League, And More On The 2025 AVP Schedule

Emergency pod! Not really an emergency, but the AVP just announced its 2025 AVP Schedule, and there were a few questions and explanations requested by our listeners, so we pumped out a quick podcast from our home studios here in Tallahassee, Florida, namely answering: If there isn't an event prior to the AVP League then how do people qualify for the AVP League? That, and a discussion on player sentiment, fan disappointment, AVP launching some merch, and more. Enjoy and let us know if you have any questions, we'll do our best to answer in the comments! SHOOTS! *** Unlock your peak athleticism with Root and Fruit Nutrition and the Genomic Edge. Stop leaving yourself vulnerable to data breaches and brokers. Go to my sponsor https://aura.com/sandcast to get a 60-day free trial and see if any of your data has been exposed  WE'VE GOT NEW MERCH! Check it out here!! Get 20 PERCENT off all Wilson products with our code, SANDCASTVB. https://www.wilson.com/en-us/volleyball Want to get better at beach volleyball? Use our discount code, SANDCAST, and get 10 percent off all Better at Beach products!  We are FIRED UP to announce that we've signed on for another year with Athletic Greens! Get a FREE year's supply of Vitamin D by purchasing with that link.  If you want to receive our SANDCAST weekly newsletter, the Beach Volleyball Digest, which dishes all the biggest news in beach volleyball in one quick newsletter, head over to our website and subscribe! We'd love to have ya! https://www.sandcastvolleyball.com/

30 Tammi 202514min

Ian Capp, And The Rise of Men's College Beach Volleyball

Ian Capp, And The Rise of Men's College Beach Volleyball

This episode of SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter, features Ian Capp, the head coach of the MEN’S BEACH VOLLEYBALL TEAM at Stevenson University in, of all places, northern Maryland. Yes, we put men’s beach volleyball in all caps --  no pun intended – because most people don’t even know men’s beach volleyball exists at the collegiate level. But it does! Sort of. It’s an AVCA sport with a legitimate National Championship, and Capp won Stevenson’s first National Championship this fall, upsetting powerhouse Webber in the finals in Huntsville. We chat all about that, and a whole lot more, including: Why in the world did the Athletics Department at Stevenson University, a small school in northern Maryland, launch a men’s beach volleyball program? How Ian Capp stumbled into the position as the head coach at Stevenson What it meant to win that National Championship this fall How he attempts to recruit young men to play beach volleyball for a DIII program in Maryland And so, so, so much more. What an episode this is! SHOOTS! *** Unlock your peak athleticism with Root and Fruit Nutrition and the Genomic Edge. Stop leaving yourself vulnerable to data breaches and brokers. Go to my sponsor https://aura.com/sandcast to get a 60-day free trial and see if any of your data has been exposed  WE'VE GOT NEW MERCH! Check it out here!! Get 20 PERCENT off all Wilson products with our code, SANDCASTVB. https://www.wilson.com/en-us/volleyball Want to get better at beach volleyball? Use our discount code, SANDCAST, and get 10 percent off all Better at Beach products!  We are FIRED UP to announce that we've signed on for another year with Athletic Greens! Get a FREE year's supply of Vitamin D by purchasing with that link.  If you want to receive our SANDCAST weekly newsletter, the Beach Volleyball Digest, which dishes all the biggest news in beach volleyball in one quick newsletter, head over to our website and subscribe! We'd love to have ya! https://www.sandcastvolleyball.com/

29 Tammi 20251h 29min

Melissa Humana-Paredes, Gabby Bourne, And The Weight of An Olympic Silver Medal

Melissa Humana-Paredes, Gabby Bourne, And The Weight of An Olympic Silver Medal

This episode of SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter, features Melissa Humana-Paredes, who won an Olympic silver medal – Canada’s first on the women’s side – with Brandie Wilkerson in Paris this summer. It has been quite the whirlwind of a fall and winter for Humana-Paredes, who went straight into the inaugural AVP League for the Palm Beach Passion and then competed in the Beach Pro Tour Finals. Having had time to reflect, Humana-Paredes, Bourne and Pod Mama Gabby Bourne chat about: The pursuit of a gold medal at an Olympic Games, and the ever-existential question: Was it all worth it? How different – if at all – Mel’s life would be if she and Wilkerson won gold as opposed to silver The highs and lows of having a life revolving around competition How finding happiness should not be contingent on external achievements. And much, much more. Gabby absolutely shines in her debut as a guest-host (and soon to be mother of two! Such a good episode! SHOOTS! *** Unlock your peak athleticism with Root and Fruit Nutrition and the Genomic Edge. Stop leaving yourself vulnerable to data breaches and brokers. Go to my sponsor https://aura.com/sandcast to get a 14-day free trial and see if any of your data has been exposed  WE'VE GOT NEW MERCH! Check it out here!! Get 20 PERCENT off all Wilson products with our code, SANDCAST63. https://www.wilson.com/en-us/volleyball Want to get better at beach volleyball? Use our discount code, SANDCAST, and get 10 percent off all Better at Beach products!  We are FIRED UP to announce that we've signed on for another year with Athletic Greens! Get a FREE year's supply of Vitamin D by purchasing with that link.  If you want to receive our SANDCAST weekly newsletter, the Beach Volleyball Digest, which dishes all the biggest news in beach volleyball in one quick newsletter, head over to our website and subscribe! We'd love to have ya! https://www.sandcastvolleyball.com/

22 Tammi 20251h 21min

Marlie Monserez: Building The PVF And Atlanta Vibe From The Ground Up

Marlie Monserez: Building The PVF And Atlanta Vibe From The Ground Up

This episode of SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter, features Marlie Monserez, who is currently in her second year with the upstart indoor volleyball league, the PVF (Professional Volleyball Federation). Monserez was a standout at the University of Florida before transferring to UCLA to play beach volleyball under Stein Metzger. On this episode, we: Explore her unique journey through volleyball, including her transition from indoor to beach volleyball, her decision to join the PVF and Athletes Unlimited, and her experiences at UCLA. How Marlie Monserez navigated the transfer portal, and the wild wild west dynamic of that landscape Why returning to beach volleyball was the best thing she could have done for her indoor career Her first year with the Atlanta Vibe and the PVF, which was successful both as an individual and a team And much, much more. SHOOTS! *** Unlock your peak athleticism with Root and Fruit Nutrition and the Genomic Edge. Stop leaving yourself vulnerable to data breaches and brokers. Go to my sponsor https://aura.com/sandcast to get a 14-day free trial and see if any of your data has been exposed  WE'VE GOT NEW MERCH! Check it out here!! Get 20 PERCENT off all Wilson products with our code, SANDCAST63. https://www.wilson.com/en-us/volleyball Want to get better at beach volleyball? Use our discount code, SANDCAST, and get 10 percent off all Better at Beach products!  We are FIRED UP to announce that we've signed on for another year with Athletic Greens! Get a FREE year's supply of Vitamin D by purchasing with that link.  If you want to receive our SANDCAST weekly newsletter, the Beach Volleyball Digest, which dishes all the biggest news in beach volleyball in one quick newsletter, head over to our website and subscribe! We'd love to have ya! https://www.sandcastvolleyball.com/

17 Tammi 202559min

SANDCAST Greatest Hits: Zana Muno: Beach volleyball’s hustling, diving, gritty ’chic farmer’

SANDCAST Greatest Hits: Zana Muno: Beach volleyball’s hustling, diving, gritty ’chic farmer’

Welcome to SANDCAST Greatest Hits! Given that our podcast, hosted by Tri Bourne and Travis Mewhirter, is on its eighth year, and we have accumulated more viewers and listeners every year – 52% of our listeners discovered us in 2024 alone – we wanted to rewind and replay the best of the best from our podcast history. So, throughout 2025, once a month we will be replaying one of our most-listened-to episodes, beginning with our most popular of all-time: Zana Muno. This episode was recorded in January of 2022, and so much has happened since including, of course, Zana Muno retiring from beach volleyball. It makes episodes like this that much more intriguing to listen to, to see where the players were at then vs. where they are now. If you’re a longtime listener, enjoy the replay, and if you’re new, well, enjoy the most popular episode we’ve ever done! SHOOTS! PHOTO: Mark Rigney *** WE'VE GOT NEW MERCH! Check it out here!! Get 20 PERCENT off all Wilson products with our code, SANDCAST63. https://www.wilson.com/en-us/volleyball Want to get better at beach volleyball? Use our discount code, SANDCAST, and get 10 percent off all Better at Beach products!  We are FIRED UP to announce that we've signed on for another year with Athletic Greens! Get a FREE year's supply of Vitamin D by purchasing with that link.  If you want to receive our SANDCAST weekly newsletter, the Beach Volleyball Digest, which dishes all the biggest news in beach volleyball in one quick newsletter, head over to our website and subscribe! We'd love to have ya! https://www.sandcastvolleyball.com/

10 Tammi 20251h 10min

Alexis Durish: Taking FSU Beach Volleyball to "A Whole 'Nother Level"

Alexis Durish: Taking FSU Beach Volleyball to "A Whole 'Nother Level"

This episode of SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter is the debut of our FSU Beach Volleyball studios! Fittingly enough, it features one of Florida State's best players in Alexis Durish, a junior who is coming off a NORCECA gold medal and set to continue building on a record of 60-11 in two years in Tallahassee. In this episode, we chat about: The explosion of juniors beach volleyball, even since Durish, just 20, was a junior Why this fall was so different at Florida State, in a good way, even if it did mean “sucking” The learning curve of NCAA beach volleyball players Why California is no longer mandatory for beach volleyball players to pursue a career in the sport And much, much more. SHOOTS! *** WE'VE GOT NEW MERCH! Check it out here!! Get 20 PERCENT off all Wilson products with our code, SANDCAST63. https://www.wilson.com/en-us/volleyball Want to get better at beach volleyball? Use our discount code, SANDCAST, and get 10 percent off all Better at Beach products!  We are FIRED UP to announce that we've signed on for another year with Athletic Greens! Get a FREE year's supply of Vitamin D by purchasing with that link.  If you want to receive our SANDCAST weekly newsletter, the Beach Volleyball Digest, which dishes all the biggest news in beach volleyball in one quick newsletter, head over to our website and subscribe! We'd love to have ya! https://www.sandcastvolleyball.com/

8 Tammi 20251h 1min

The 2024 Beach Pro Tour Player Awards

The 2024 Beach Pro Tour Player Awards

This episode of SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter, is the annual Beach Pro Tour Awards Show. As with the 2023 Awards, all of these are 100 percent player voted, with a month-long nomination process, and then a two-week final voting process. Some of the winners might surprise you, some will not. This episode delivers awards in the following categories: Team of the Year Most Valuable Beach Volleyball Player of the Year Best Offensive Player Best Defensive Player Best Server Best Blocker Most Improved Rookie of the Year Sportsman and Sportswoman of the Year Man of the Year Event of the Year SHOOTS! *** Use code SANDCAST for 10% off The Genomic Edge Program now through December 31st! https://root-and-fruit-nutrition.mykajabi.com/the-genomic-edge-program WE'VE GOT NEW MERCH! Check it out here!! Love the insights from this episode? Make sure you never miss a beat with Chatpods! Whether you're commuting, working out, or just on the go, Chatpods lets you capture and summarize key takeaways effortlessly. Save time, stay organized, and keep your thoughts at your fingertips. Download Chatpods directly from App Store or Google Play and use it to listen to this podcast today! https://www.chatpods.com/?fr=TravisMewhirter   Get 20 PERCENT off all Wilson products with our code, SANDCAST63. https://www.wilson.com/en-us/volleyball Introducing Balltime, the AI platform making breaking down film and statistics EASY (FINALLY!). Use our link for a discount and give it a try! Want to get better at beach volleyball? Use our discount code, SANDCAST, and get 10 percent off all Better at Beach products!  We are FIRED UP to announce that we've signed on for another year with Athletic Greens! Get a FREE year's supply of Vitamin D by purchasing with that link.  If you want to receive our SANDCAST weekly newsletter, the Beach Volleyball Digest, which dishes all the biggest news in beach volleyball in one quick newsletter, head over to our website and subscribe! We'd love to have ya! https://www.sandcastvolleyball.com/

1 Tammi 202544min

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