Rich Lambourne: The humble, self-deprecating, sarcastic gold medalist turned coach

Rich Lambourne: The humble, self-deprecating, sarcastic gold medalist turned coach

The talk always turned to Taylor.

As Taylor Crabb and Jake Gibb grew and developed as a new team, climbing the world ranks, piling up wins that once could have been perceived as upsets – over 2017 World Champs Andre and Evandro, over Phil Dalhausser and Nick Lucena, over Italians and 2016 silver medalists Paolo Nicolai and Daniele Lupo – most looked to Crabb, the 26-year-old quicksilver fast defender, as the reason for that success.

It’s a justifiable stance, and not entirely wrong. But Gibb, appearing on SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter, while giving Crabb his due, also pointed to another source of that success: Rich Lambourne.

“We’ve got a guy with a gold medal around his neck,” he said.

Not that you’ll hear Lambourne mention that gold medal, earned as a libero on the U.S. indoor team in the 2008 Olympics. In nearly an hour on SANDCAST, it came up just once, in passing. The vast majority of his many accolades went unmentioned as well – Best Libero of the World League in 2007, NORCECA Continental Championship 2007 gold medal, being named best libero as the U.S. won their first World League title in 2008, the fact that he played in every set of the Beijing Olympics in which the Americans won gold.

No, that just wouldn’t be Lambourne, a paragon of humility, self-deprecation and sarcasm. A struggle of many players-turned-coaches is turning off the player inside them, one that Brazilian Jose Loiola admitted he struggled with. Lambourne laughed. He had no such struggle.

“What’s been interesting to me, it’s been a huge and ongoing learning process for me because I don’t have personal, professional frame of reference to the game,” Lambourne said. “Jose has 20 years of repetitions and tournaments that he went through in this particular discipline of the sport, and I don’t. I have, I think, some technical expertise that has some high degree of transfer that I can bring, but the rest of it – strategy, how can we accomplish getting that team out of system, or how can we accomplish putting them in positions we want them to be in that are advantageous for us, it’s vastly different outside than it is inside. So all that stuff is stuff I had to learn, stuff that I’m still learning, that’s still evolving.

“So that’s been the challenging, and what’s been fun.”

They’ve created a collaborative dynamic, Lambourne, Gibb and Crabb, begat from three vastly different perspectives on the game. Lambourne is the indoor specialist with a sharp mind for the game. Gibb is one of the all-time greats, a three-time Olympian with a likelihood of making that four. Crabb has set himself firmly in the conversation as one of the best defenders in the world.

“I try to bring what I have to them, and they try and fill in the gaps with, in Jake’s case, 20 years of experience at the highest level,” Lambourne said. “And in Taylor’s relatively short career, how much amazing stuff has he done? So I’m never going ‘Uh, no, let’s do this.’ I’m saying ‘Here’s what I think, here’s what you think, so let’s decide so we’re all on the same page.’”

That same page, at the moment, has put Crabb and Gibb as arguably the best team in the United States. It's put them on track for Lambourne to appear in his third Olympics, Gibb his fourth, Crabb his third. Just don't expect Lambourne to take much, if any, credit.

"No, I take full credit for Taylor's success," Lambourne said, laughing.

So there it is, the only type of credit Lambourne will take: the sarcastic type, full of self-deprecation, and nothing about the gold medal hanging from his neck.

Jaksot(500)

BEDLAM ENSUES: Nobody Is Safe At The Beach Volleyball World Championships

BEDLAM ENSUES: Nobody Is Safe At The Beach Volleyball World Championships

Welcome back to SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter, where Travis is back breaking down all things Beach Volleyball World Championships in Adelaide, Australia. The round of 32 is over, and in this episode, we highlight: - The huge and shocking upset delivered to Terese Cannon and Megan Kraft by Martina Maixnerova and Kylie Neuschaeferova - The not so huge but still unexpected upset of Marco Krattiger and Leo Dillier over Stefan Boermans and Yorick de Groot - The still less huge but still unexpected upsets of Chaim Schalk and James Shaw over Nicolas Capogrosso and Tomas Capogrosso, and Julia Donlin and Lexy Denaburg of USA Volleyball over Zoe Verge-Depre and Anouk Verge-Depre - The ALMOST upsets, but not quite, as Thamela and Victoria survive Lezana Placette and Alexia Richard, Evandro and Arthur survive Ben O'Dea and Brad Fuller, and Anders Mol and Christian Sorum survive Sam Schachter and Jonathan Pickett - The Cinderella run of Melanie Paul and Lea Kunst amidst a thriving German federation, who will also see Louisa Lippmann and Linda Bock, and Sandra Ittlinger and Anna Grune in the round of 16 - The Big Game hunter who is Valentina Gottardi, as the Italian blocker and Reka Orsi Toth knocked out Germany's top pair in Cinja Tillmann and Svenja Muller - Poland's brutal draw of David Ahman and Jonatan Hellvig in the first round - Ondrej Perusic and David Schweiner continuing their World Championships title defense - Hendrik Mol and Mathias Berntsen careering at the perfect time with a fourth straight sweep SHEW! We'll be back again tomorrow! SHOOTS! *** WE'VE GOT MERCH! Check it out here!! Get 20 PERCENT off all Wilson products with our code, SANDCAST-20. https://www.wilson.com/en-us/volleyball Get 10 PERCENT OFF VBTV using our discount code, SANDCAST10 Want to get better at beach volleyball? Use our discount code, SANDCAST, and get 10 percent off all Better at Beach products!  We are FIRED UP to announce that we've signed on for another year with Athletic Greens! Get a FREE year's supply of Vitamin D by purchasing with that link.  If you want to receive our SANDCAST weekly newsletter, the Beach Volleyball Digest, which dishes all the biggest news in beach volleyball in one quick newsletter, head over to our website and subscribe! We'd love to have ya! https://www.sandcastvolleyball.com/ Our medical timeout was brought to you by SHIELD Athletic Tape. If you’re an athlete, coach, or just train hard, you know that staying healthy is easier said than done— it’s about staying supported. That’s where SHIELD comes in. SHIELD is a U.S.-based athletic tape company built by athletes, for athletes. Whether it’s rigid tape for serious support, kinesiology tape with true 4-way stretch for maximum mobility, or turf tape to fight off burns on the field — SHIELD’s got you covered. They even make recovery wraps for post-session cooldowns and inflammation control. And because it’s all made right here in the U.S., you’re getting elite quality and fast delivery —they are truly not cutting corners. Try SHIELD today — support that actually performs. Check them out at shieldhealthandfitness.com and use code SANDCAST for a discount. Tape smarter. Train harder. SHIELD up.

19 Marras 38min

Chaos Begins! World Champs Playoffs Set to Bring Madness in Adelaide

Chaos Begins! World Champs Playoffs Set to Bring Madness in Adelaide

Welcome back to SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter, where Travis, on site in Adelaide for the 2025 Beach Volleyball World Championships, breaks down the pool play rounds and provides a little preview of the playoffs to come, highlighting: - Sweden's David Ahman and Jonatan Hellvig AGAIN losing two matches in pool play in the biggest tournament of the year - The German women, highlighted by the stellar play of Melanie Paul and Lea Kunst, sending all four teams -- Louisa Lippmann and Linda Bock, Cinja Tillmann and Svenja Muller, Sandra Ittlinger and Anna Grune -- to the round of 32 - The USA men all moving into the round of 32, with Chase Budinger and Miles Evans winning pool, Chaim Schalk and James Shaw having a toss-up match against Argentina's Capogrosso Brothers, and Andy Benesh and Miles Partain playing an excellent Cuba team in Jorge Alayo and Noslen Diaz - USA and Brazilian women thriving behind the dominance of Kristen Nuss and Taryn Brasher, Terese Cannon and Megan Kraft, Julia Donlin and Lexy Denaburg, Kelly Cheng and Molly Shaw, Ana Patricia and Duda, Thamela and Victoria, and Carol and Rebecca. AND: Australia makes the best coffee. WE SAID IT! SHOOTS! *** WE'VE GOT MERCH! Check it out here!! Get 20 PERCENT off all Wilson products with our code, SANDCAST-20. https://www.wilson.com/en-us/volleyball Get 10 PERCENT OFF VBTV using our discount code, SANDCAST10 Want to get better at beach volleyball? Use our discount code, SANDCAST, and get 10 percent off all Better at Beach products!  We are FIRED UP to announce that we've signed on for another year with Athletic Greens! Get a FREE year's supply of Vitamin D by purchasing with that link.  If you want to receive our SANDCAST weekly newsletter, the Beach Volleyball Digest, which dishes all the biggest news in beach volleyball in one quick newsletter, head over to our website and subscribe! We'd love to have ya! https://www.sandcastvolleyball.com/ Our medical timeout was brought to you by SHIELD Athletic Tape. If you’re an athlete, coach, or just train hard, you know that staying healthy is easier said than done— it’s about staying supported. That’s where SHIELD comes in. SHIELD is a U.S.-based athletic tape company built by athletes, for athletes. Whether it’s rigid tape for serious support, kinesiology tape with true 4-way stretch for maximum mobility, or turf tape to fight off burns on the field — SHIELD’s got you covered. They even make recovery wraps for post-session cooldowns and inflammation control. And because it’s all made right here in the U.S., you’re getting elite quality and fast delivery —they are truly not cutting corners. Try SHIELD today — support that actually performs. Check them out at shieldhealthandfitness.com and use code SANDCAST for a discount. Tape smarter. Train harder. SHIELD up.

18 Marras 31min

Favorites, Contenders and Dark Horses: The FINAL World Champs Preview

Favorites, Contenders and Dark Horses: The FINAL World Champs Preview

Kyle Friend and Travis Mewhirter break down all things Beach Volleyball World Champs here in Adelaide, Australia, going over the favorites, contenders, and dark horses for each gender. Favorites: Kristen Nuss and Taryn Brasher, Duda and Ana Patricia, Anders Mol and Christian Sorum, Cherif Younousse and Ahmed Tijan. Contenders: Linda Bock and Louisa Lippmann, Anouk Verge-Depre and Zoe Verge-Depre, Remi Bassereau and Calvin Aye, Clemens Wickler and Nils Ehlers Dark Horses: Daniela Alvarez and Tania Moreno, Katja Stam and Raisa Schoon, Andre and Renato, Timo Hammarberg and Tim Berger SHOOTS! *** Our medical timeout was brought to you by SHIELD Athletic Tape. If you’re an athlete, coach, or just train hard, you know that staying healthy is easier said than done— it’s about staying supported. That’s where SHIELD comes in. SHIELD is a U.S.-based athletic tape company built by athletes, for athletes. Whether it’s rigid tape for serious support, kinesiology tape with true 4-way stretch for maximum mobility, or turf tape to fight off burns on the field — SHIELD’s got you covered. They even make recovery wraps for post-session cooldowns and inflammation control. And because it’s all made right here in the U.S., you’re getting elite quality and fast delivery —they are truly not cutting corners. Try SHIELD today — support that actually performs. Check them out at shieldhealthandfitness.com and use code SANDCAST for a discount. Tape smarter. Train harder. SHIELD up.

13 Marras 27min

The Importance of Storytelling in Sports ft. Kyle Friend, Frito, Tri Bourne | SANDCAST

The Importance of Storytelling in Sports ft. Kyle Friend, Frito, Tri Bourne | SANDCAST

This episode of SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter, is a SANDCAST family affair! Bringing in our star videographer, Daniel "Frito" Freitas and co-host and regular contributor Kyle Friend to chat all things beach volleyball, and particularly what we can do from a storytelling standpoint.

12 Marras 1h 19min

Brian Lewis: The Evolution, Future, and Current State of Volleyball | SANDCAST

Brian Lewis: The Evolution, Future, and Current State of Volleyball | SANDCAST

In this episode of SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter, former AVP professional beach volleyball player Brian Lewis shares his journey through the world of beach volleyball, discussing the evolution of the sport, the importance of entertainment value, and the role of youth development in shaping future athletes. - He reflects on his personal experiences, training dynamics, and the need for athletes to take ownership in promoting the sport. - The discussion also touches on the cultural shifts within volleyball and the promising future of the sport as it continues to grow in popularity. - He chats about some absolutely GOLDEN old school stories - The ridiculous talent pipeline that is Hawaii's baby court And so much more. Another one for the gold mine, folks! SHOOTS! *** WE'VE GOT MERCH! Check it out here!! Get 20 PERCENT off all Wilson products with our code, SANDCAST-20. https://www.wilson.com/en-us/volleyball Get 10 PERCENT OFF VBTV using our discount code, SANDCAST10 Want to get better at beach volleyball? Use our discount code, SANDCAST, and get 10 percent off all Better at Beach products!  We are FIRED UP to announce that we've signed on for another year with Athletic Greens! Get a FREE year's supply of Vitamin D by purchasing with that link.  If you want to receive our SANDCAST weekly newsletter, the Beach Volleyball Digest, which dishes all the biggest news in beach volleyball in one quick newsletter, head over to our website and subscribe! We'd love to have ya! https://www.sandcastvolleyball.com/

5 Marras 1h 16min

Beach Volleyball World Championships: Women's Pool Breakdown and Preview

Beach Volleyball World Championships: Women's Pool Breakdown and Preview

Welcome back to SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter. On this episode, Travis breaks down the upcoming beach volleyball world championships, where he looks each of the 12 women's pools. He looks at: - Why Valentina Gottardi and Reka Orsi Toth are headlining the Pool of Death - TCU Beach Volleyball boasting FIVE players in the World Championships - Why it might be medal or bust for Kristen Nuss and Taryn Brasher - Can Terese Cannon and Megan Kraft finally become the bride they've long sought to be? And a whole lot more! SHOOTS! *** WE'VE GOT MERCH! Check it out here!! Get 20 PERCENT off all Wilson products with our code, SANDCAST-20. https://www.wilson.com/en-us/volleyball Get 10 PERCENT OFF VBTV using our discount code, SANDCAST10 Want to get better at beach volleyball? Use our discount code, SANDCAST, and get 10 percent off all Better at Beach products!  We are FIRED UP to announce that we've signed on for another year with Athletic Greens! Get a FREE year's supply of Vitamin D by purchasing with that link.  If you want to receive our SANDCAST weekly newsletter, the Beach Volleyball Digest, which dishes all the biggest news in beach volleyball in one quick newsletter, head over to our website and subscribe! We'd love to have ya! https://www.sandcastvolleyball.com/

29 Loka 44min

Beach Volleyball World Championships: Men's Pool Breakdown and Preview

Beach Volleyball World Championships: Men's Pool Breakdown and Preview

Welcome back to SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter, where Travis breaks down all things beach volleyball world championships, specifically previewing the men's field and its 12 pools. We cover: - Why Pool C is the pool of Death - Andre Loyola and Renato Lima being Travis' dark horse pick to medal - Why he has Arnaud Gauthier-Rat and Teo Rotar heading a pool of rising stars - The format and intricacies of the World Champs And a whole lot more! SHOOTS! *** WE'VE GOT MERCH! Check it out here!! Get 20 PERCENT off all Wilson products with our code, SANDCAST-20. https://www.wilson.com/en-us/volleyball Get 10 PERCENT OFF VBTV using our discount code, SANDCAST10 Want to get better at beach volleyball? Use our discount code, SANDCAST, and get 10 percent off all Better at Beach products!  We are FIRED UP to announce that we've signed on for another year with Athletic Greens! Get a FREE year's supply of Vitamin D by purchasing with that link.  If you want to receive our SANDCAST weekly newsletter, the Beach Volleyball Digest, which dishes all the biggest news in beach volleyball in one quick newsletter, head over to our website and subscribe! We'd love to have ya! https://www.sandcastvolleyball.com/

22 Loka 53min

Mailbag! Why Doesn't the USA Host More Events? Sara Hughes' Triumphant Return

Mailbag! Why Doesn't the USA Host More Events? Sara Hughes' Triumphant Return

Welcome back to a Fan Question episode of SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter, where the boys take on all of the questions from our loyal listeners. We talk about: - Why doesn't the USA Volleyball host more professional beach volleyball events? - Why are crowds in the USA not showing up to anything? - Is Kelly Cheng the best player in the world? - What do we think of Sara Hughes and her new partner, Ally Batenhorst And a whole lot more! SHOOTS! *** WE'VE GOT MERCH! Check it out here!! Get 20 PERCENT off all Wilson products with our code, SANDCAST-20. https://www.wilson.com/en-us/volleyball Get 10 PERCENT OFF VBTV using our discount code, SANDCAST10 Want to get better at beach volleyball? Use our discount code, SANDCAST, and get 10 percent off all Better at Beach products!  We are FIRED UP to announce that we've signed on for another year with Athletic Greens! Get a FREE year's supply of Vitamin D by purchasing with that link.  If you want to receive our SANDCAST weekly newsletter, the Beach Volleyball Digest, which dishes all the biggest news in beach volleyball in one quick newsletter, head over to our website and subscribe! We'd love to have ya! https://www.sandcastvolleyball.com/

15 Loka 1h 3min

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