Chad Beauchamp: Not your everyday physical therapist

Chad Beauchamp: Not your everyday physical therapist

No matter the country or tournament or prize money on the line, it is never an especially difficult task to identify which is the room of Chad Beauchamp.

It’s the one overflowing with overgrown humans, with massagers, tables, tape, ice.

“Chad has a bed for the athletes, a table, his bed that we’re not supposed to use but most of us sit on it anyway,” Tri Bourne said, laughing on SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter. “We get legitimately excited when we know Chad is traveling with us.”

Beauchamp is, among many roles, one of the physical therapists who travels for USA Beach Volleyball. It’s a position he stumbled into beginning in 2012 with a combination of a phenomenal education, innovative techniques, and, of course, a small dose of serendipity.

“I had been doing some U.S. Surfing stuff,” Beauchamp said. “At that time, I got asked to do a tournament with USA Beach Volleyball.”

They wanted to know if he could go to Germany in a month. He had no idea it was a $300,000 Grand Slam. That it was a critical tune-up for the London Olympics two weeks later.

“I was like, ‘Alright,’” he said, shrugging his shoulders. “I just kind of got thrown in there.”

Now he’s going on seven years with USA Beach Volleyball and is also the trainer tabbed to work with Kerri Walsh Jennings and Brooke Sweat, a pair of athletes with notoriously cranky shoulders.

“This year is going to be cool,” he said. “I plan on going to Moscow with USA Volleyball but this year, specifically, Brooke is coming off her last surgery, it’s been challenging for her the past couple of years, so I’m going to travel a little more specifically with her and Kerri.”

For the past several seasons, Beauchamp has been the man trusted with some of the most valuable shoulders in volleyball, from Casey Patterson and Jake Gibb in their leadup to the 2016 Olympics to Irene Pollock and now to Walsh Jennings and Sweat, who are making the push to Tokyo’s 2020 Games.

“I’ve always looked at rehab and recovery as the glue that holds it all together, all the training and all that kind of stuff,” Beauchamp said, which is why stretching is as important as lifting, massaging as critical as setting, breathing as vital as hitting. “It’s all connected, and sometimes people don’t know, either. You may not even know that if you get a little more range of motion in your t-spine or if you can open up your hips a little more you can jump higher or cock your arm back more and can give you more power. Those are the things we’re looking for. We’re trying to find all of those things.

“If you lack the range of motion in your hips, and you’re not getting the muscles firing in the right sequence, and if you’re not able to twist in your t-spine the right way or engage your core the right way, you’re losing power in your shoulder. And then what you try to do is you try to force it more and that’s when you start to tear your labrum and your rotator cuff and whatever else.”

A conversation with Beauchamp is almost like a lesson in Kinesiology 101 combined with Meditation 101 combined with Weight Training 101, and that’s sort of the point. A visit with Beauchamp won’t result in a simple diagnosis and recovery plan – no more “ice and rest” advice. It will be specific, catered to each individual, an all-encompassing calendar hitting every aspect, from the mental side of things to the strengthening to the recovery.

“Piecing all those components together,” he said, “is how we get the better performance.”

And how his hotel room is the one perpetually overcrowded.

Jaksot(500)

Tri Bourne: The Retirement Of The Man Who Was Bourne On The Beach

Tri Bourne: The Retirement Of The Man Who Was Bourne On The Beach

This episode of SANDCAST is a heartfelt one, one in which Tri Bourne and his wife, Gabby, the Pod Mama herself, chat about Bourne's retirement from the world of professional beach volleyball. It's a reflective episode, as Bourne and Gabby talk about: - Bourne's wild journey, filled with the highest of highs, and perpetual health issues that robbed him of a fully healthy season since 2016 - Why he is deciding to retire now, at still a relatively young age in a sport that allows for longevity - Why he isn't sure, and doesn't need to be sure, about what's next in his life - The emotional weight of the decision to retire when he still has plenty of game left in him And so, so much more SHOOTS! *** WE'VE GOT MERCH! Check it out here!! Get 20 PERCENT off all Wilson products with our code, SANDCAST-20. https://www.wilson.com/en-us/volleyball Get 10 PERCENT OFF VBTV using our discount code, SANDCAST10 Want to get better at beach volleyball? Use our discount code, SANDCAST, and get 10 percent off all Better at Beach products!  We are FIRED UP to announce that we've signed on for another year with Athletic Greens! Get a FREE year's supply of Vitamin D by purchasing with that link.  If you want to receive our SANDCAST weekly newsletter, the Beach Volleyball Digest, which dishes all the biggest news in beach volleyball in one quick newsletter, head over to our website and subscribe! We'd love to have ya! https://www.sandcastvolleyball.com/

23 Heinä 20251h 22min

Evan Cory: Adapting, Adjusting, THRIVING In 2025

Evan Cory: Adapting, Adjusting, THRIVING In 2025

This episode of SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter features Evan Cory, one of the best players in the United States who alas had his plans aligned, with a full-time partner in Bourne, sites on the AVP League and World Champs -- everything dialed. And then beach volleyball happened. Bourne got hurt. They missed the League. Now Cory is, per usual, scrambling -- and thriving amidst the chaos. Fun episode with one of our favorites. We chat about: - What is was like for Cory to miss the league with Tri Bourne - How he has adjusted, leaning on patience, patience, and more patience, and adaptability, after he thought he broke through - His new partner prospects he's looking at - The importance of the mental side of sports, and how he is teaching it to junior players with his new business And so much more. Gold mine of an episode here! SHOOTS! *** WE'VE GOT MERCH! Check it out here!! Get 20 PERCENT off all Wilson products with our code, SANDCAST-20. https://www.wilson.com/en-us/volleyball Get 10 PERCENT OFF VBTV using our discount code, SANDCAST10 Want to get better at beach volleyball? Use our discount code, SANDCAST, and get 10 percent off all Better at Beach products!  We are FIRED UP to announce that we've signed on for another year with Athletic Greens! Get a FREE year's supply of Vitamin D by purchasing with that link.  If you want to receive our SANDCAST weekly newsletter, the Beach Volleyball Digest, which dishes all the biggest news in beach volleyball in one quick newsletter, head over to our website and subscribe! We'd love to have ya! https://www.sandcastvolleyball.com/

16 Heinä 20251h 16min

Kent Steffes: What Beach Volleyball (and sports) is Getting Wrong And How to Fix It

Kent Steffes: What Beach Volleyball (and sports) is Getting Wrong And How to Fix It

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9 Heinä 20251h 32min

Kylie DeBerg: The Wild Journey From Iowa to the Top of Professional Beach Volleyball

Kylie DeBerg: The Wild Journey From Iowa to the Top of Professional Beach Volleyball

This episode of SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter, features Kylie DeBerg, one of the top rising blockers for USA Volleyball who is coming off a gold medal at the Xiamen Challenge with Toni Rodriguez. DeBerg’s journey in the sport is a wild one, beginning in Hudson, a tiny town in Iowa with a population of 2,700, to…beach volleyball. How? They got into it and much more, including: DeBerg’s rise through the indoor world, and how she ended up a three-time All-American at Missouri How a season at LSU changed her look on volleyball, and forever changed the trajectory and path of her life The confidence issues that come with attempting to break through the top level in sport Why she’s focused on the Los Angeles Olympics in 2028, and why that’s still so crazy for her to say And much, much more. Fun to have Kylie DeBerg on the show for the first time! SHOOTS! *** WE'VE GOT NEW MERCH! Check it out here!! Get 20 PERCENT off all Wilson products with our code, SANDCAST-20. https://www.wilson.com/en-us/volleyball Get 10 PERCENT OFF VBTV using our discount code, SANDCAST10 Want to get better at beach volleyball? Use our discount code, SANDCAST, and get 10 percent off all Better at Beach products!  We are FIRED UP to announce that we've signed on for another year with Athletic Greens! Get a FREE year's supply of Vitamin D by purchasing with that link.  If you want to receive our SANDCAST weekly newsletter, the Beach Volleyball Digest, which dishes all the biggest news in beach volleyball in one quick newsletter, head over to our website and subscribe! We'd love to have ya! https://www.sandcastvolleyball.com/

2 Heinä 202551min

Taylor Crabb, Taylor Sander: The Ever-Changing Lives and Careers of a Volleyball Player

Taylor Crabb, Taylor Sander: The Ever-Changing Lives and Careers of a Volleyball Player

This episode of SANDCAST features Taylor Crabb and Taylor Sander as they sit down with Tri Bourne, chatting Sander's return from indoor, Crabb's off-season getting into coaching NCAA Beach Volleyball, and them playing together again in 2025. They get into: How Taylor Sander’s return to indoor volleyball in Indonesia went, and why he feels three years younger after playing beach volleyball How Taylor Crabb got into NCAA Beach Volleyball coaching at St. Mary’s, and why he’s going back for a second year Why Taylor Crabb and Trevor Crabb are reuniting on the Beach Pro Tour Why their lack of training is really no hindrance at all, because they’re volleyball players SHOOTS! *** WE'VE GOT NEW MERCH! Check it out here!! Get 20 PERCENT off all Wilson products with our code, SANDCAST-20. https://www.wilson.com/en-us/volleyball Get 10 PERCENT OFF VBTV using our discount code, SANDCAST10 Want to get better at beach volleyball? Use our discount code, SANDCAST, and get 10 percent off all Better at Beach products!  We are FIRED UP to announce that we've signed on for another year with Athletic Greens! Get a FREE year's supply of Vitamin D by purchasing with that link.  If you want to receive our SANDCAST weekly newsletter, the Beach Volleyball Digest, which dishes all the biggest news in beach volleyball in one quick newsletter, head over to our website and subscribe! We'd love to have ya! https://www.sandcastvolleyball.com/

25 Kesä 20251h 2min

Rob Gray: Unlocking Athlete Potential Through Ecological Dynamics

Rob Gray: Unlocking Athlete Potential Through Ecological Dynamics

This episode of SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter, features Rob Gray, a skill acquisition specialist, professor at Arizona State, sport scientist with the Chicago Cubs, and, simply, the father of the modern coaching movement in sports. His books, podcast, and research have formed the foundation of thousands of coaches’ coaching philosophy, including Mewhirter’s. What a special episode! They chat about: What is ecological dynamics, and what makes it so effective for learning Why the old way of coaching (top-down, repetition-based) is giving way to the modern, ecological way espoused by Gray External vs. internal cues, and why the former is vastly more effective than the latter What the world has gotten wrong with the famous 10,000-hour rule And so, so, so much more. SHOOTS! *** WE'VE GOT NEW MERCH! Check it out here!! Get 20 PERCENT off all Wilson products with our code, SANDCAST-20. https://www.wilson.com/en-us/volleyball Get 10 PERCENT OFF VBTV using our discount code, SANDCAST10 Want to get better at beach volleyball? Use our discount code, SANDCAST, and get 10 percent off all Better at Beach products!  We are FIRED UP to announce that we've signed on for another year with Athletic Greens! Get a FREE year's supply of Vitamin D by purchasing with that link.  If you want to receive our SANDCAST weekly newsletter, the Beach Volleyball Digest, which dishes all the biggest news in beach volleyball in one quick newsletter, head over to our website and subscribe! We'd love to have ya! https://www.sandcastvolleyball.com/

18 Kesä 202549min

Stefan Boermans: The World Class Ambassador Beach Volleyball Most Needed

Stefan Boermans: The World Class Ambassador Beach Volleyball Most Needed

Welcome back to SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter where, today, Travis sits down with Stefan Boermans at a restaurant in Ostrava, Czech Republic at the Ostrava Elite. Boermans is currently one of the top blockers in the world, and one of the top teams alongside Yorick de Groot, a tour de force for a deepening Netherlands federation. On this episode, they chat about: How Stefan Boermans’ social media exploded, and why he views that as his tool to be an ambassador to grow the sport His rapid rise through the sport after a late start, and how he was shocked that the Dutch federation picked him to make a run at the Paris Olympics Why, even after a fifth, Stefan Boermans has no regrets whatsoever about his Olympic experience, preparation, and performance His thoughts on the new rules changes in beach volleyball that will allow doubles and coaches in the box And a whole lot more. So, so, so good! SHOOTS! *** WE'VE GOT NEW MERCH! Check it out here!! Get 20 PERCENT off all Wilson products with our code, SANDCAST-20. https://www.wilson.com/en-us/volleyball Get 10 PERCENT OFF VBTV using our discount code, SANDCAST10 Want to get better at beach volleyball? Use our discount code, SANDCAST, and get 10 percent off all Better at Beach products!  We are FIRED UP to announce that we've signed on for another year with Athletic Greens! Get a FREE year's supply of Vitamin D by purchasing with that link.  If you want to receive our SANDCAST weekly newsletter, the Beach Volleyball Digest, which dishes all the biggest news in beach volleyball in one quick newsletter, head over to our website and subscribe! We'd love to have ya! https://www.sandcastvolleyball.com/

11 Kesä 20251h 6min

Nick Lucena, Brooke Niles, And The Building of An NCAA Coaching Legacy

Nick Lucena, Brooke Niles, And The Building of An NCAA Coaching Legacy

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4 Kesä 20251h 11min

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