Kim DiCello: The art, and love, of being a good teammate

Kim DiCello: The art, and love, of being a good teammate

Kim DiCello was never a bad teammate, same as she has never been a bad co-worker, a bad wife, a bad anything, really. But she did have her moments where “I was this intense, fierce competitor,” she said on SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter. “Not angry, but a little feisty. Without meaning to, I probably gave a couple stare-downs here and there, just having that fierceness, that edge.”

She didn’t think it would change when her son, Luca, would be born. She’d still be the same person. Same interests. Same passions. Same competitive, feisty spirit.

“After having the baby, oh my gosh, this flipped,” she said. “All of a sudden I have this softness, this sweetness, this tenderness that I had no idea was in me. I don’t think anything else could have pulled it out other than having a baby. All of a sudden there’s this gentleness, this patience, this calmness.

“I firmly believe those qualities make me a better person and in being a better person I can leverage those to being a better teammate and an athlete and competing at a higher level. I think it’s going to require reworking and figuring out how these pieces all work together now.”

The timing of DiCello’s words couldn’t be better. Her focus on being a teammate, in a sport that is often viewed as an individual pursuit, seems an anachronism. The women’s side, after just two AVP tournaments this season, has been shaken up and shuffled and thrown into a blender, spitting out dozens of new teams, products of former ones that weren’t entirely unsuccessful but left something to be desired. DiCello was one of them, having split, not by choice, with Katie Spieler after two finishes.

Which isn’t to say that all of those breakups didn’t have their fair and justifiable reasons. Spieler, for instance, is going to Brittany Howard, a close friend and roommate, who became available after a split with Kelly Reeves, with whom she played for a year and a half. Howard, at 24 and still relatively new to the beach game, has all the upside in the world. It’s easy to see the logic behind Spieler’s move, just as it’s typically easier to see the logic behind any partnership move.

DiCello just thinks that sometimes these moves come too quick, that beach is a world of instant gratification rather than longterm gains in terms of partnerships.

“I really love the team dynamic in our sport,” DiCello said. “The value I get out of the experience of being on a team is so great, and it can be frustrating and challenging but I welcome those frustrations and challenges because through them you develop these really strong connections with the people you compete with. And I’m still really close with Lane [Carico] and Emily [Stockman] and Kendra [Van Zwieten], the partners I’ve competed with the last few years.

“It’s a relationship that’s different from the relationships you’ll have with anyone else because you battle together and you’ve been through those good times and bad times and they’ve seen you at your best and they’ve seen you at your worst.

“I want this in all areas in my life. I want to bring out the best in my husband. I want to bring out the best in my little boy. Doing it on the volleyball court is just another space where I get to do that.”

It’s possible that this mindset is a large reason why DiCello has been able to succeed with such a variety of partners. With Carico, who is also a new mother, she finished 13th but also made four semifinals. With Stockman, she finished 17th but also made a final. With Van Zwieten, she finished ninth and fifth twice but also won her first AVP and made at least the semifinals in seven others.

The lows often precede the highs, so long as you can stick it out long enough to see the final product.

Jaksot(500)

Evan Cory: Adapting, Adjusting, THRIVING In 2025

Evan Cory: Adapting, Adjusting, THRIVING In 2025

This episode of SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter features Evan Cory, one of the best players in the United States who alas had his plans aligned, with a full-time partner in Bourne, sites on the AVP League and World Champs -- everything dialed. And then beach volleyball happened. Bourne got hurt. They missed the League. Now Cory is, per usual, scrambling -- and thriving amidst the chaos. Fun episode with one of our favorites. We chat about: - What is was like for Cory to miss the league with Tri Bourne - How he has adjusted, leaning on patience, patience, and more patience, and adaptability, after he thought he broke through - His new partner prospects he's looking at - The importance of the mental side of sports, and how he is teaching it to junior players with his new business And so much more. Gold mine of an episode here! SHOOTS! *** WE'VE GOT MERCH! Check it out here!! Get 20 PERCENT off all Wilson products with our code, SANDCAST-20. https://www.wilson.com/en-us/volleyball Get 10 PERCENT OFF VBTV using our discount code, SANDCAST10 Want to get better at beach volleyball? Use our discount code, SANDCAST, and get 10 percent off all Better at Beach products!  We are FIRED UP to announce that we've signed on for another year with Athletic Greens! Get a FREE year's supply of Vitamin D by purchasing with that link.  If you want to receive our SANDCAST weekly newsletter, the Beach Volleyball Digest, which dishes all the biggest news in beach volleyball in one quick newsletter, head over to our website and subscribe! We'd love to have ya! https://www.sandcastvolleyball.com/

16 Heinä 20251h 16min

Kent Steffes: What Beach Volleyball (and sports) is Getting Wrong And How to Fix It

Kent Steffes: What Beach Volleyball (and sports) is Getting Wrong And How to Fix It

This episode of SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter, features Kent Steffes. Buckle up. Steffes is one of the greatest beach volleyball players of all time, an Olympic gold medalist in 1996 who would win nearly half of the events he played. He has since gone on to become a prolific writer, author, podcaster, and, now, documentarian. He has opinions on the sport, and sports in general, and we get into all of them, including: Why Steffes does not believe the AVP League will work What changes he sees the sport needing to make in order to work Why he writes and podcasts as much as he does, on the topics he does Whether beach volleyball will ever become as big as it was in the 1990s, when he was at his peak And so much more. Get your popcorn ready and strap in. This one is a fun ride. SHOOTS! *** WE'VE GOT NEW MERCH! Check it out here!! Get 20 PERCENT off all Wilson products with our code, SANDCAST-20. https://www.wilson.com/en-us/volleyball Get 10 PERCENT OFF VBTV using our discount code, SANDCAST10 Want to get better at beach volleyball? Use our discount code, SANDCAST, and get 10 percent off all Better at Beach products!  We are FIRED UP to announce that we've signed on for another year with Athletic Greens! Get a FREE year's supply of Vitamin D by purchasing with that link.  If you want to receive our SANDCAST weekly newsletter, the Beach Volleyball Digest, which dishes all the biggest news in beach volleyball in one quick newsletter, head over to our website and subscribe! We'd love to have ya! https://www.sandcastvolleyball.com/

9 Heinä 20251h 32min

Kylie DeBerg: The Wild Journey From Iowa to the Top of Professional Beach Volleyball

Kylie DeBerg: The Wild Journey From Iowa to the Top of Professional Beach Volleyball

This episode of SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter, features Kylie DeBerg, one of the top rising blockers for USA Volleyball who is coming off a gold medal at the Xiamen Challenge with Toni Rodriguez. DeBerg’s journey in the sport is a wild one, beginning in Hudson, a tiny town in Iowa with a population of 2,700, to…beach volleyball. How? They got into it and much more, including: DeBerg’s rise through the indoor world, and how she ended up a three-time All-American at Missouri How a season at LSU changed her look on volleyball, and forever changed the trajectory and path of her life The confidence issues that come with attempting to break through the top level in sport Why she’s focused on the Los Angeles Olympics in 2028, and why that’s still so crazy for her to say And much, much more. Fun to have Kylie DeBerg on the show for the first time! SHOOTS! *** WE'VE GOT NEW MERCH! Check it out here!! Get 20 PERCENT off all Wilson products with our code, SANDCAST-20. https://www.wilson.com/en-us/volleyball Get 10 PERCENT OFF VBTV using our discount code, SANDCAST10 Want to get better at beach volleyball? Use our discount code, SANDCAST, and get 10 percent off all Better at Beach products!  We are FIRED UP to announce that we've signed on for another year with Athletic Greens! Get a FREE year's supply of Vitamin D by purchasing with that link.  If you want to receive our SANDCAST weekly newsletter, the Beach Volleyball Digest, which dishes all the biggest news in beach volleyball in one quick newsletter, head over to our website and subscribe! We'd love to have ya! https://www.sandcastvolleyball.com/

2 Heinä 202551min

Taylor Crabb, Taylor Sander: The Ever-Changing Lives and Careers of a Volleyball Player

Taylor Crabb, Taylor Sander: The Ever-Changing Lives and Careers of a Volleyball Player

This episode of SANDCAST features Taylor Crabb and Taylor Sander as they sit down with Tri Bourne, chatting Sander's return from indoor, Crabb's off-season getting into coaching NCAA Beach Volleyball, and them playing together again in 2025. They get into: How Taylor Sander’s return to indoor volleyball in Indonesia went, and why he feels three years younger after playing beach volleyball How Taylor Crabb got into NCAA Beach Volleyball coaching at St. Mary’s, and why he’s going back for a second year Why Taylor Crabb and Trevor Crabb are reuniting on the Beach Pro Tour Why their lack of training is really no hindrance at all, because they’re volleyball players SHOOTS! *** WE'VE GOT NEW MERCH! Check it out here!! Get 20 PERCENT off all Wilson products with our code, SANDCAST-20. https://www.wilson.com/en-us/volleyball Get 10 PERCENT OFF VBTV using our discount code, SANDCAST10 Want to get better at beach volleyball? Use our discount code, SANDCAST, and get 10 percent off all Better at Beach products!  We are FIRED UP to announce that we've signed on for another year with Athletic Greens! Get a FREE year's supply of Vitamin D by purchasing with that link.  If you want to receive our SANDCAST weekly newsletter, the Beach Volleyball Digest, which dishes all the biggest news in beach volleyball in one quick newsletter, head over to our website and subscribe! We'd love to have ya! https://www.sandcastvolleyball.com/

25 Kesä 20251h 2min

Rob Gray: Unlocking Athlete Potential Through Ecological Dynamics

Rob Gray: Unlocking Athlete Potential Through Ecological Dynamics

This episode of SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter, features Rob Gray, a skill acquisition specialist, professor at Arizona State, sport scientist with the Chicago Cubs, and, simply, the father of the modern coaching movement in sports. His books, podcast, and research have formed the foundation of thousands of coaches’ coaching philosophy, including Mewhirter’s. What a special episode! They chat about: What is ecological dynamics, and what makes it so effective for learning Why the old way of coaching (top-down, repetition-based) is giving way to the modern, ecological way espoused by Gray External vs. internal cues, and why the former is vastly more effective than the latter What the world has gotten wrong with the famous 10,000-hour rule And so, so, so much more. SHOOTS! *** WE'VE GOT NEW MERCH! Check it out here!! Get 20 PERCENT off all Wilson products with our code, SANDCAST-20. https://www.wilson.com/en-us/volleyball Get 10 PERCENT OFF VBTV using our discount code, SANDCAST10 Want to get better at beach volleyball? Use our discount code, SANDCAST, and get 10 percent off all Better at Beach products!  We are FIRED UP to announce that we've signed on for another year with Athletic Greens! Get a FREE year's supply of Vitamin D by purchasing with that link.  If you want to receive our SANDCAST weekly newsletter, the Beach Volleyball Digest, which dishes all the biggest news in beach volleyball in one quick newsletter, head over to our website and subscribe! We'd love to have ya! https://www.sandcastvolleyball.com/

18 Kesä 202549min

Stefan Boermans: The World Class Ambassador Beach Volleyball Most Needed

Stefan Boermans: The World Class Ambassador Beach Volleyball Most Needed

Welcome back to SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter where, today, Travis sits down with Stefan Boermans at a restaurant in Ostrava, Czech Republic at the Ostrava Elite. Boermans is currently one of the top blockers in the world, and one of the top teams alongside Yorick de Groot, a tour de force for a deepening Netherlands federation. On this episode, they chat about: How Stefan Boermans’ social media exploded, and why he views that as his tool to be an ambassador to grow the sport His rapid rise through the sport after a late start, and how he was shocked that the Dutch federation picked him to make a run at the Paris Olympics Why, even after a fifth, Stefan Boermans has no regrets whatsoever about his Olympic experience, preparation, and performance His thoughts on the new rules changes in beach volleyball that will allow doubles and coaches in the box And a whole lot more. So, so, so good! SHOOTS! *** WE'VE GOT NEW MERCH! Check it out here!! Get 20 PERCENT off all Wilson products with our code, SANDCAST-20. https://www.wilson.com/en-us/volleyball Get 10 PERCENT OFF VBTV using our discount code, SANDCAST10 Want to get better at beach volleyball? Use our discount code, SANDCAST, and get 10 percent off all Better at Beach products!  We are FIRED UP to announce that we've signed on for another year with Athletic Greens! Get a FREE year's supply of Vitamin D by purchasing with that link.  If you want to receive our SANDCAST weekly newsletter, the Beach Volleyball Digest, which dishes all the biggest news in beach volleyball in one quick newsletter, head over to our website and subscribe! We'd love to have ya! https://www.sandcastvolleyball.com/

11 Kesä 20251h 6min

Nick Lucena, Brooke Niles, And The Building of An NCAA Coaching Legacy

Nick Lucena, Brooke Niles, And The Building of An NCAA Coaching Legacy

This episode of SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter, features Nick Lucena and Brooke Niles and the entire FSU Beach Volleyball coaching staff as they reflect on another successful season for the 'Noles. They chat about: - How Brooke Niles and Nick Lucena have managed the husband-wife, coach-coach balance at Florida State - Both of their transitions from elite beach volleyball players to coaches at the NCAA level - How Brooke Niles has seen the landscape of coaching and college sports change - What Travis Mewhirter's first year was like at FSU And a whole lot more! SHOOTS! WE'VE GOT NEW MERCH! Check it out here!! Get 20 PERCENT off all Wilson products with our code, SANDCAST-20. https://www.wilson.com/en-us/volleyball Get 10 PERCENT OFF VBTV using our discount code, SANDCAST10 Want to get better at beach volleyball? Use our discount code, SANDCAST, and get 10 percent off all Better at Beach products!  We are FIRED UP to announce that we've signed on for another year with Athletic Greens! Get a FREE year's supply of Vitamin D by purchasing with that link.  If you want to receive our SANDCAST weekly newsletter, the Beach Volleyball Digest, which dishes all the biggest news in beach volleyball in one quick newsletter, head over to our website and subscribe! We'd love to have ya! https://www.sandcastvolleyball.com/

4 Kesä 20251h 11min

Alvaro Filho, Cesar Benatti: A Deep Dive Into Brazilian Beach Greatness

Alvaro Filho, Cesar Benatti: A Deep Dive Into Brazilian Beach Greatness

This episode of SANDCAST features Alvaro Filho, one of the most recent Brazilian greats who is now an assistant at Stetson, and Cesar Benatti, a longtime coach who was most recently an assistant at LMU with John Mayer. This is SUCH A GOOD EPISODE, as we chat about all things Brazilian beach volleyball, including: Why Alvaro views Emanuel Rego as one of the best players to ever play What made Alison Cerutt such an incredible partner What Benatti’s three pillars are as a coach when designing an effective practice How parenting has impacted their playing and coaching careers, and how coaching has changed their lens as a parent And so, so much more. Just absolute gold all over this one. SHOOTS! *** WE'VE GOT NEW MERCH! Check it out here!! Get 20 PERCENT off all Wilson products with our code, sandcastpod-20. https://www.wilson.com/en-us/volleyball Get 10 PERCENT OFF VBTV using our discount code, SANDCAST10 Want to get better at beach volleyball? Use our discount code, SANDCAST, and get 10 percent off all Better at Beach products!  We are FIRED UP to announce that we've signed on for another year with Athletic Greens! Get a FREE year's supply of Vitamin D by purchasing with that link.  If you want to receive our SANDCAST weekly newsletter, the Beach Volleyball Digest, which dishes all the biggest news in beach volleyball in one quick newsletter, head over to our website and subscribe! We'd love to have ya! https://www.sandcastvolleyball.com/

28 Touko 20251h 17min

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