Zana Muno and Crissy Jones: The 47 seed who crashed AVP Hermosa

Zana Muno and Crissy Jones: The 47 seed who crashed AVP Hermosa

It almost didn’t happen. The Cinderella run. The upsets over the 16, the four, the eight, the 22. The AVP semifinal that would be host to the highest seed – Q47 – in the tour’s history. The 8-3 jump Zana Muno and Crissy Jones would get on top-seeded Betsi Flint and Emily Day, on stadium court, on Sunday.

All of that was nearly lost before any of it even got started.

Towards the end of Jones’ and Muno’s fourth and final qualifier match for AVP Hermosa, Jones felt a cramp coming on, compiled by an awkward landing on her knee. They finished the match, of course. By that point, they’d come to far not to, and it was over quickly enough: 21-13, 21-7 over Lara Dykstra and Kim Smith, who were battling through injuries of their own.

In that moment, they had done everything they had come to do. They qualified on the AVP Tour, something that eluded them in their only other professional event, in Seattle, where they fell in the third round to Janelle Allen and Kerri Schuh.

They cried on the way home to the airport that weekend.

“At the same time,” Jones said, “we were both really unsure with what we were capable of doing.”

Both of them had proven more than talented enough indoors – Muno at UCLA, Jones at Washington -- to command a contract, with a salary, validation, stability, overseas. Their beach journey, at that point, had been the exact antithesis. Twice they had bought flights, booked hotels for qualifiers. Twice, in Austin and then New York, they didn’t get into the qualifier because of a lack of points.

“I was like ‘Oh my God, this is so hard,’” Muno said, laughing.

She’s able to laugh now, in retrospect. It’s easier to look in the rearview and smile when there’s a third place in that same rearview.

They drew lessons from each, Seattle in particular. For four years at UCLA, Muno had been the favorite in virtually every match she played, finishing a brilliant career with two national championships, scoring the final point of the match that would seal the second. Now the role was flipped: Muno and Jones, a standout on court one at Cal Poly, which also enjoyed a historic season, were the underdogs, a role they embraced.

“We came into Hermosa and said ‘Ok, this is our time to attack it and we’re going to go through a qualifier again and just stay present with every match we played,’” Jones said.

So when they qualified, and there would be no teary exits, that was it.

“Once you’re out of the qualifier you can breathe, you’re so free,” Muno said. “Once you’re in the main draw, now you have nothing to lose, you can play free.”

Problem was: They almost didn’t play at all. Jones called Muno on their way to the site, told her that her knee was hurting pretty bad. She might not be able to do it. Muno, on the other end of the phone, put on a supportive look: “I’m like, ‘It’s ok, you gotta take care of yourself,’” she said, laughing – always laughing – again.

Meanwhile: “I’m sobbing.”

They figured they’d give it a try anyway. They told AVP tournament director Jeff Conover to pull them off of stadium court. Nobody wants to see a mid-match forfeit. So he put them on court five, and against Katie Spieler and Delaney Knudsen, a team they had beaten weeks earlier in the Santa Barbara Open, they lost 21-14, 21-10.

It was the best thing that could have happened.

In a 24-team draw, as Hermosa is, if you win your first round, you play almost immediately after. But if you win your first and lose your second, on minimal rest, you wind up in the exact same spot as if you had lost your first. So instead of playing a second match on hardly any rest, Muno and Jones were able to take six, seven hours off their feet. Put the legs up. Recover, finally.

And then, match by match, the story of the weekend was written: a 15-10 third-set win over fellow collegians Morgan Martin (Hawai’i) and Iya Lindahl (Cal), a sweep of Meghan Mannari and Taylor Nyquist, another sweep of Brittany Hochevar and Maria Clara Salgado, a three-set win over Kim DiCello and Kelly Reeves, a thrilling three-set quarterfinal over wunderkinds Delaynie Maple and Megan Kraft.

With each win, Jones would wonder to herself, “Is this really happening?”

“I think the experience in general, because it was so unexpected, and because of all the adversity we had gone through to get there, we were so grateful for everything that happened and seeing all these people who had been kicking butt on tour, just giving it our best shot,” Jones said.

They did that Sunday, too, but in their eleventh match, their legs finally gave in. The 8-3 lead they established on Flint and Day was flipped into a 14-21 loss. A valiant comeback in the second was thwarted. Flint and Day would go on to win. Muno would call her brother, JJ, a minor league baseball player who is currently in the Chicago White Sox system.

He asked her what happened, and she said her legs just didn’t have anything left in the tank, a feeling he’s more than familiar with.

Next week, though, in Manhattan Beach, they’ll have four less matches on their legs. After winning an AVP Next Gold Series in Colorado, they earned a direct main draw berth. Next week, too, they’ll have something they didn’t before: Validation. The confirmation that, yes, they can do this.

They can compete with the players by whom they’re still star-struck. More than that: They can beat them.

“We knew that when we got the opportunity we could hang and play with the best of them,” Muno said. “I think we just needed the opportunity. We were just trying to be as prepared as we could for [Manhattan] and our breakthrough came a little sooner than we expected.”

Jaksot(500)

BEDLAM ENSUES: Nobody Is Safe At The Beach Volleyball World Championships

BEDLAM ENSUES: Nobody Is Safe At The Beach Volleyball World Championships

Welcome back to SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter, where Travis is back breaking down all things Beach Volleyball World Championships in Adelaide, Australia. The round of 32 is over, and in this episode, we highlight: - The huge and shocking upset delivered to Terese Cannon and Megan Kraft by Martina Maixnerova and Kylie Neuschaeferova - The not so huge but still unexpected upset of Marco Krattiger and Leo Dillier over Stefan Boermans and Yorick de Groot - The still less huge but still unexpected upsets of Chaim Schalk and James Shaw over Nicolas Capogrosso and Tomas Capogrosso, and Julia Donlin and Lexy Denaburg of USA Volleyball over Zoe Verge-Depre and Anouk Verge-Depre - The ALMOST upsets, but not quite, as Thamela and Victoria survive Lezana Placette and Alexia Richard, Evandro and Arthur survive Ben O'Dea and Brad Fuller, and Anders Mol and Christian Sorum survive Sam Schachter and Jonathan Pickett - The Cinderella run of Melanie Paul and Lea Kunst amidst a thriving German federation, who will also see Louisa Lippmann and Linda Bock, and Sandra Ittlinger and Anna Grune in the round of 16 - The Big Game hunter who is Valentina Gottardi, as the Italian blocker and Reka Orsi Toth knocked out Germany's top pair in Cinja Tillmann and Svenja Muller - Poland's brutal draw of David Ahman and Jonatan Hellvig in the first round - Ondrej Perusic and David Schweiner continuing their World Championships title defense - Hendrik Mol and Mathias Berntsen careering at the perfect time with a fourth straight sweep SHEW! We'll be back again tomorrow! SHOOTS! *** WE'VE GOT MERCH! Check it out here!! Get 20 PERCENT off all Wilson products with our code, SANDCAST-20. https://www.wilson.com/en-us/volleyball Get 10 PERCENT OFF VBTV using our discount code, SANDCAST10 Want to get better at beach volleyball? Use our discount code, SANDCAST, and get 10 percent off all Better at Beach products!  We are FIRED UP to announce that we've signed on for another year with Athletic Greens! Get a FREE year's supply of Vitamin D by purchasing with that link.  If you want to receive our SANDCAST weekly newsletter, the Beach Volleyball Digest, which dishes all the biggest news in beach volleyball in one quick newsletter, head over to our website and subscribe! We'd love to have ya! https://www.sandcastvolleyball.com/ Our medical timeout was brought to you by SHIELD Athletic Tape. If you’re an athlete, coach, or just train hard, you know that staying healthy is easier said than done— it’s about staying supported. That’s where SHIELD comes in. SHIELD is a U.S.-based athletic tape company built by athletes, for athletes. Whether it’s rigid tape for serious support, kinesiology tape with true 4-way stretch for maximum mobility, or turf tape to fight off burns on the field — SHIELD’s got you covered. They even make recovery wraps for post-session cooldowns and inflammation control. And because it’s all made right here in the U.S., you’re getting elite quality and fast delivery —they are truly not cutting corners. Try SHIELD today — support that actually performs. Check them out at shieldhealthandfitness.com and use code SANDCAST for a discount. Tape smarter. Train harder. SHIELD up.

19 Marras 38min

Chaos Begins! World Champs Playoffs Set to Bring Madness in Adelaide

Chaos Begins! World Champs Playoffs Set to Bring Madness in Adelaide

Welcome back to SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter, where Travis, on site in Adelaide for the 2025 Beach Volleyball World Championships, breaks down the pool play rounds and provides a little preview of the playoffs to come, highlighting: - Sweden's David Ahman and Jonatan Hellvig AGAIN losing two matches in pool play in the biggest tournament of the year - The German women, highlighted by the stellar play of Melanie Paul and Lea Kunst, sending all four teams -- Louisa Lippmann and Linda Bock, Cinja Tillmann and Svenja Muller, Sandra Ittlinger and Anna Grune -- to the round of 32 - The USA men all moving into the round of 32, with Chase Budinger and Miles Evans winning pool, Chaim Schalk and James Shaw having a toss-up match against Argentina's Capogrosso Brothers, and Andy Benesh and Miles Partain playing an excellent Cuba team in Jorge Alayo and Noslen Diaz - USA and Brazilian women thriving behind the dominance of Kristen Nuss and Taryn Brasher, Terese Cannon and Megan Kraft, Julia Donlin and Lexy Denaburg, Kelly Cheng and Molly Shaw, Ana Patricia and Duda, Thamela and Victoria, and Carol and Rebecca. AND: Australia makes the best coffee. WE SAID IT! SHOOTS! *** WE'VE GOT MERCH! Check it out here!! Get 20 PERCENT off all Wilson products with our code, SANDCAST-20. https://www.wilson.com/en-us/volleyball Get 10 PERCENT OFF VBTV using our discount code, SANDCAST10 Want to get better at beach volleyball? Use our discount code, SANDCAST, and get 10 percent off all Better at Beach products!  We are FIRED UP to announce that we've signed on for another year with Athletic Greens! Get a FREE year's supply of Vitamin D by purchasing with that link.  If you want to receive our SANDCAST weekly newsletter, the Beach Volleyball Digest, which dishes all the biggest news in beach volleyball in one quick newsletter, head over to our website and subscribe! We'd love to have ya! https://www.sandcastvolleyball.com/ Our medical timeout was brought to you by SHIELD Athletic Tape. If you’re an athlete, coach, or just train hard, you know that staying healthy is easier said than done— it’s about staying supported. That’s where SHIELD comes in. SHIELD is a U.S.-based athletic tape company built by athletes, for athletes. Whether it’s rigid tape for serious support, kinesiology tape with true 4-way stretch for maximum mobility, or turf tape to fight off burns on the field — SHIELD’s got you covered. They even make recovery wraps for post-session cooldowns and inflammation control. And because it’s all made right here in the U.S., you’re getting elite quality and fast delivery —they are truly not cutting corners. Try SHIELD today — support that actually performs. Check them out at shieldhealthandfitness.com and use code SANDCAST for a discount. Tape smarter. Train harder. SHIELD up.

18 Marras 31min

Favorites, Contenders and Dark Horses: The FINAL World Champs Preview

Favorites, Contenders and Dark Horses: The FINAL World Champs Preview

Kyle Friend and Travis Mewhirter break down all things Beach Volleyball World Champs here in Adelaide, Australia, going over the favorites, contenders, and dark horses for each gender. Favorites: Kristen Nuss and Taryn Brasher, Duda and Ana Patricia, Anders Mol and Christian Sorum, Cherif Younousse and Ahmed Tijan. Contenders: Linda Bock and Louisa Lippmann, Anouk Verge-Depre and Zoe Verge-Depre, Remi Bassereau and Calvin Aye, Clemens Wickler and Nils Ehlers Dark Horses: Daniela Alvarez and Tania Moreno, Katja Stam and Raisa Schoon, Andre and Renato, Timo Hammarberg and Tim Berger SHOOTS! *** Our medical timeout was brought to you by SHIELD Athletic Tape. If you’re an athlete, coach, or just train hard, you know that staying healthy is easier said than done— it’s about staying supported. That’s where SHIELD comes in. SHIELD is a U.S.-based athletic tape company built by athletes, for athletes. Whether it’s rigid tape for serious support, kinesiology tape with true 4-way stretch for maximum mobility, or turf tape to fight off burns on the field — SHIELD’s got you covered. They even make recovery wraps for post-session cooldowns and inflammation control. And because it’s all made right here in the U.S., you’re getting elite quality and fast delivery —they are truly not cutting corners. Try SHIELD today — support that actually performs. Check them out at shieldhealthandfitness.com and use code SANDCAST for a discount. Tape smarter. Train harder. SHIELD up.

13 Marras 27min

The Importance of Storytelling in Sports ft. Kyle Friend, Frito, Tri Bourne | SANDCAST

The Importance of Storytelling in Sports ft. Kyle Friend, Frito, Tri Bourne | SANDCAST

This episode of SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter, is a SANDCAST family affair! Bringing in our star videographer, Daniel "Frito" Freitas and co-host and regular contributor Kyle Friend to chat all things beach volleyball, and particularly what we can do from a storytelling standpoint.

12 Marras 1h 19min

Brian Lewis: The Evolution, Future, and Current State of Volleyball | SANDCAST

Brian Lewis: The Evolution, Future, and Current State of Volleyball | SANDCAST

In this episode of SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter, former AVP professional beach volleyball player Brian Lewis shares his journey through the world of beach volleyball, discussing the evolution of the sport, the importance of entertainment value, and the role of youth development in shaping future athletes. - He reflects on his personal experiences, training dynamics, and the need for athletes to take ownership in promoting the sport. - The discussion also touches on the cultural shifts within volleyball and the promising future of the sport as it continues to grow in popularity. - He chats about some absolutely GOLDEN old school stories - The ridiculous talent pipeline that is Hawaii's baby court And so much more. Another one for the gold mine, folks! SHOOTS! *** WE'VE GOT MERCH! Check it out here!! Get 20 PERCENT off all Wilson products with our code, SANDCAST-20. https://www.wilson.com/en-us/volleyball Get 10 PERCENT OFF VBTV using our discount code, SANDCAST10 Want to get better at beach volleyball? Use our discount code, SANDCAST, and get 10 percent off all Better at Beach products!  We are FIRED UP to announce that we've signed on for another year with Athletic Greens! Get a FREE year's supply of Vitamin D by purchasing with that link.  If you want to receive our SANDCAST weekly newsletter, the Beach Volleyball Digest, which dishes all the biggest news in beach volleyball in one quick newsletter, head over to our website and subscribe! We'd love to have ya! https://www.sandcastvolleyball.com/

5 Marras 1h 16min

Beach Volleyball World Championships: Women's Pool Breakdown and Preview

Beach Volleyball World Championships: Women's Pool Breakdown and Preview

Welcome back to SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter. On this episode, Travis breaks down the upcoming beach volleyball world championships, where he looks each of the 12 women's pools. He looks at: - Why Valentina Gottardi and Reka Orsi Toth are headlining the Pool of Death - TCU Beach Volleyball boasting FIVE players in the World Championships - Why it might be medal or bust for Kristen Nuss and Taryn Brasher - Can Terese Cannon and Megan Kraft finally become the bride they've long sought to be? And a whole lot more! SHOOTS! *** WE'VE GOT MERCH! Check it out here!! Get 20 PERCENT off all Wilson products with our code, SANDCAST-20. https://www.wilson.com/en-us/volleyball Get 10 PERCENT OFF VBTV using our discount code, SANDCAST10 Want to get better at beach volleyball? Use our discount code, SANDCAST, and get 10 percent off all Better at Beach products!  We are FIRED UP to announce that we've signed on for another year with Athletic Greens! Get a FREE year's supply of Vitamin D by purchasing with that link.  If you want to receive our SANDCAST weekly newsletter, the Beach Volleyball Digest, which dishes all the biggest news in beach volleyball in one quick newsletter, head over to our website and subscribe! We'd love to have ya! https://www.sandcastvolleyball.com/

29 Loka 44min

Beach Volleyball World Championships: Men's Pool Breakdown and Preview

Beach Volleyball World Championships: Men's Pool Breakdown and Preview

Welcome back to SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter, where Travis breaks down all things beach volleyball world championships, specifically previewing the men's field and its 12 pools. We cover: - Why Pool C is the pool of Death - Andre Loyola and Renato Lima being Travis' dark horse pick to medal - Why he has Arnaud Gauthier-Rat and Teo Rotar heading a pool of rising stars - The format and intricacies of the World Champs And a whole lot more! SHOOTS! *** WE'VE GOT MERCH! Check it out here!! Get 20 PERCENT off all Wilson products with our code, SANDCAST-20. https://www.wilson.com/en-us/volleyball Get 10 PERCENT OFF VBTV using our discount code, SANDCAST10 Want to get better at beach volleyball? Use our discount code, SANDCAST, and get 10 percent off all Better at Beach products!  We are FIRED UP to announce that we've signed on for another year with Athletic Greens! Get a FREE year's supply of Vitamin D by purchasing with that link.  If you want to receive our SANDCAST weekly newsletter, the Beach Volleyball Digest, which dishes all the biggest news in beach volleyball in one quick newsletter, head over to our website and subscribe! We'd love to have ya! https://www.sandcastvolleyball.com/

22 Loka 53min

Mailbag! Why Doesn't the USA Host More Events? Sara Hughes' Triumphant Return

Mailbag! Why Doesn't the USA Host More Events? Sara Hughes' Triumphant Return

Welcome back to a Fan Question episode of SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter, where the boys take on all of the questions from our loyal listeners. We talk about: - Why doesn't the USA Volleyball host more professional beach volleyball events? - Why are crowds in the USA not showing up to anything? - Is Kelly Cheng the best player in the world? - What do we think of Sara Hughes and her new partner, Ally Batenhorst And a whole lot more! SHOOTS! *** WE'VE GOT MERCH! Check it out here!! Get 20 PERCENT off all Wilson products with our code, SANDCAST-20. https://www.wilson.com/en-us/volleyball Get 10 PERCENT OFF VBTV using our discount code, SANDCAST10 Want to get better at beach volleyball? Use our discount code, SANDCAST, and get 10 percent off all Better at Beach products!  We are FIRED UP to announce that we've signed on for another year with Athletic Greens! Get a FREE year's supply of Vitamin D by purchasing with that link.  If you want to receive our SANDCAST weekly newsletter, the Beach Volleyball Digest, which dishes all the biggest news in beach volleyball in one quick newsletter, head over to our website and subscribe! We'd love to have ya! https://www.sandcastvolleyball.com/

15 Loka 1h 3min

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