It's nothin' but love with Falyn Fonoimoana

It's nothin' but love with Falyn Fonoimoana

It’s a late Tuesday morning, and Falyn Fonoimoana has brought the goods again. She’s even brought some freshly baked banana bread, for her coaches, Arthur Carvahlo and Pompilio Mercadante, who smiles and says that happiness is bread and sugar.

Happiness is a great many things for the 27-year-old Fonoimoana. It’s getting a big kill and celebrating it loudly, with a beat of the chest. It’s putting powdered-sugar boot prints for her 7-year-old son, Tavoi, on Christmas morning, showing physical evidence that Santa came. It’s ensuring that Nicolette Martin, all blonde hair and blue eyes, makes it through a throng of fans in Aguascalientes, Mexico. It’s talking a little trash, discovering the sassy side of her new partner, Corinne Quiggle.

Mostly, though, happiness for Fonoimoana comes from being, simply, Mama Falyn.

“Everyone calls me mama for a reason,” Fonoimoana said on SANDCAST: Beach volleyball with Tri Bourne and Travis Mewhirter. “I teach recovery, I bring magnesium, they used to make fun of me because I bring a huge suitcase where it’s all the remedies for A, B, C, D that could happen while you’re traveling. I try to be, ‘Hey, I have all this stuff here, if you need it.’ It all comes from things that I’ve experienced and it comes out of love. I love all of my partners that I’ve experienced. I’m invested.”

Most on the beach scene have only seen this side of Fonoimoana, the loving, caring, doting partner who has a track record of bringing out the best in everyone she plays with. She is quick to admit this wasn’t always the case. The niece of both an Olympic butterfly swimmer and an Olympic gold medalist on the beach, Fonoimoana was, not surprisingly, one of the best on every team she ever played. She won a state and national championship at Mira Costa as a freshman, burying balls alongside Alix Klineman, and over the next four years she established herself as the No. 1 ranked high school player in the country.

As a freshman at USC, she started in 31 of 34 matches, finishing second on the team in kills. This 19-year-old Fonoimoana, however, was not the one who brings magnesium and electrolytes and gluten-free banana bread to practice. This Falyn Fonoimoana was, by her own admission, “a crappy teammate when I was young.”

And then, unexpectedly, wonderfully, life happened. Fonoimoana became pregnant with the boy that would change her life in all of the best ways motherhood can change an athlete of prodigious talent and limitless future and, somehow, almost unbelievably, none of the worst. It wasn’t her body that underwent the most lasting of changes – she was working out within five days of giving birth – but her mindset.

“I think that was a huge part of not just growing up but finding who I am as a person and who I wanted to be,” she said. “Being young and volleyball just being everything for me, I didn’t know what life outside volleyball was. It helped me learn what kind of parent, what kind of woman I wanted to be, what kind of spouse, like these are all things that came to fruition once it happened because I have to show him who he wants to be through my actions, and I wanted it to always be positive and I wanted him to see those organic.

“I’m still young, I’m only 27, but I’m really happy with where I am. I love my life, I get to help people, and I get to learn and be open minded about people. Thank God he gave me my son because mentally, he made me ten times stronger, to make me more empathetic, to make me more personable, to be able to slow down and not just think ‘go, go, go’ and really appreciate daily life. I owe my son the world because he makes me be better.”

She extended her indoor career another five years, competing in Puerto Rico, Poland, and on the 2015 U.S. Pan American Games team that won gold, until she had to return home full-time to retain custody of Tavoi. The career move was not an unwelcome one. Fonoimoana had always known that beach was the long game. Being a full-time mom in the United States simply expedited her path.

As it has gone throughout her athletic life, it didn’t take long for Fonoimoana to adjust. She qualified in six of seven AVPs in 2018 with Alexa Strange and Pri Piantadosi-Lima, won a NORCECA in Punta Cana with Molly Turner, with whom she also took third in p1440 Huntington Beach. In the second tournament of 2019, she made her first Sunday, finishing third in Austin with Martin. She piled up five more NORCECA medals, the final two of which were gold, with Quiggle, putting her on the international route she has set her goals on this upcoming year.

“I knew that I wanted to play FIVB, but I was new to the beach game, I needed to figure it out,” she said. “My first year it was ‘Ok, get your feet wet with the AVP. Figure that out. Figure out the travel, how to get it paid for. If you can get to FIVBs, great, if not, get to as many internationals as you can.’ This year I want to get into three- and four-stars.

“I’ve watched my uncle [Eric Fonoimoana] and several other family members go through this exact same thing and I feel like I have enough experience on my back that I know I can get my feet wet and see where I am.

“If I need to, I’ll choose an FIVB over an AVP right now because I need to push myself and see different kinds of volleyball. You need to see every level, you need to see Olympians, you need to get your butt kicked.”

How much Fonoimoana will get her butt kicked remains to be seen. It’s not something that has happened much over the course of her 27 years, but she’s open to the possibility. She knows that it’s the right path, not necessarily the easiest one and that, above all, it’s the example she wants to set for her 7-year-old boy that has taken quite a bit after mom.

“I want him to be better than me,” she said. “I want him to have more opportunity than me. I have to build that path and if I show that discipline, everything I do in that aspect is for him. My why is Tavoi. I teach him all the time it’s free to be kind.”

Jaksot(500)

SANDCAST No. 5: A glimpse into greatness with April Ross, Part 1

SANDCAST No. 5: A glimpse into greatness with April Ross, Part 1

There has only ever seemed to be one gear for April Ross: Go. Such is how the Newport Beach native has garnered a laundry list of accomplishments that include, among others: A Gatorade National Player of the Year award at Newport Harbor High School; two national championships at USC (where she never even planned on playing, but more on that in Part 2); a two-year stretch with partner Jen Kessey between 2008-2010 in which she medaled in 17 of 20 FIVB events; an undefeated AVP season in 2014 with Kerri Walsh-Jennings; two Olympics medals, one silver, one bronze. And every time Ross thinks it’s time to unwind, to relax – well, there’s always another mountain to climb. “It’s so hard. It’s so hard. What I find happens is I convince myself to find that balance a little bit and not stress about it and not work so hard,” she said. “And then I’ll go to a competition, underperform, and I’m like ‘F this! I’m going to home, step it up. I’m not training hard enough, not focused hard enough. If you just want to win that bad – it’s so hard to take a step back and find that balance.” This season was, as Ross describes it on SANDCAST, full of “hiccups.” A last-minute breakup with Walsh-Jennings, with whom Ross won a bronze medal in the 2016 Olympic Games, along with a toe injury that had more of an effect that she realized until she watched video of her approach, made for a mercurial year, though certainly not a bad one – not by most standards, anyway. Ross still won a pair of AVP tournaments, in Austin split-blocking with Whitney Pavlik, and in New York defending for Lauren Fendrick. She still made the World Championship finals in Vienna, pushing the 2016 Olympic gold medalists Laura Ludwig and Kira Walkenhorst to three sets. But one of those hiccups – having a constantly-changing partner situation – is resolved for 2018. In Alix Klineman, the 2017 AVP Rookie of the Year, Ross has partner stability once more. “It was really hard to figure out what to do,” Ross said. “There weren’t many chances to compete and to try people out. It came down to really intangible things. I decided to go with Alix Klineman to take a shot at Tokyo.”

29 Marras 201750min

SANDCAST No. 4: Welcome to the United States, Chaim Schalk

SANDCAST No. 4: Welcome to the United States, Chaim Schalk

Chaim Schalk had been to the United States before. The Alberta native has actually been an American citizen his entire life -- his mother is an Iowan -- but as a kid raised in Red Deer, Schalk has been competing in the Canadian pipeline his entire life.  Until now.  After the 2017 season, Schalk, who finished fifth at the 2017 Beach Volleyball World Championships with longtime partner Ben Saxton, the 6-foot-5 defender made the decision to transfer to compete for the United States, homeland of his wife, Lane Carico, another top-flight U.S. defender whom he married on New Years Eve of 2015. “It was probably halfway through the season when I considered what my options were going to be,” Schalk said. “Me and Ben, we weren’t, I don’t think, were on the same page after a certain period of time. We had a really good run over five years but I was hoping we were going to become more consistent and we never actually won a tournament, and every team around our level has won a tournament. Every team. And that was one thing I wanted to do: I wanted to win. “We’d get into these tournaments where we were so close and every time, something happened. Not to say that’s the reason why I wanted to move on, because if it’s not Ben, who am I going to win with?” And that remains the No. 1 question for Schalk moving forward: Who will the erstwhile Canadian partner with? Because of an FIVB transfer rule, Schalk will have to sit out of FIVB tournaments until October of 2019. He’ll be an exclusively AVP talent, though it's possible he could compete in the World Series of Beach Volleyball, should it not fall under the FIVB umbrella, as it did not this past season. He hasn’t decided on anything; he hasn’t ruled anything out. It’s just as possible he plays with Brazilian blocker Ricardo Santos, with whom he played in AVP New York and stunned Phil Dalhausser and Nick Lucena in the first round, as with a young and developing blocker. For now, Schalk is rehabbing his pinky finger post-surgery, though the next time he steps on the sand, it’ll be as a member of USA Volleyball. WATCH: SANDCAST host Tri Bourne plays against SANDCAST guest Chaim Schalk in the Toronto semifinals: https://www.youtube.com/watch?v=t8BHlrar2wc&t=934s Where to find Chaim Schalk: Twitter: @chaimschalk  Instagram: @Chaimer Website: ChaimSchalk.com

25 Marras 20171h 18min

SANDCAST No. 3: It's finally (finally) video game season for Kelly Claes

SANDCAST No. 3: It's finally (finally) video game season for Kelly Claes

In a frenetic span of 120 days, Kelly Claes was able to accomplish what the vast majority of the beach volleyball world would be satisfied with in a career.  She won a national championship with USC, which was preceded by the USAV Collegiate Beach Championships. She stunned 2016 Olympic gold medalists Laura Ludwig and Kira Walkenhorst to claim a bronze medal in the World Series of Beach Volleyball. She won an AVP during the season finale in Chicago, which came with the added bonus of boosted prize money, money she was alas able to accept. She even won a NORCECA qualifier – playing defense with Lauren Fendrick. And Claes isn’t done yet. Not even close.  “I want to be the best blocker in the world,” she says repeatedly throughout the podcast. She’s not far off, despite playing professionally for less than one full season (she had to skip the AVP’s opener in Huntington Beach). While her and partner Sara Hughes, the FIVB Rookie of the Year, finished the collegiate season No. 1 in the country and national champs for the fourth straight season, they also finished No. 16 internationally and sixth on the AVP.  On the podcast, Claes discusses her remarkable partnership with Hughes, which includes a record 103-match winning streak, and what she learned by playing with Fendrick and AVP MVP April Ross in an FIVB in China. “You can only learn so much from one person,” she says. “I feel like reaching into another hat is always helpful. I feel like I learned from both of them and I wouldn’t trade that for anything. It was a really cool experience.” With a little less than three months to go before the opening event of the 2018 season, in The Hague, Claes and Hughes are back on the sand. Claes discusses what her training looks like, what events she’s looking forward to in the 2018 season, her aspirations both immediate and long term, and how she plans on developing into the best blocker in the world. Where you can find Claes: Twitter: @kellyclaes3 Instagram: Kellyclaes3 Facebook: Kelly Claes Of course, this podcast would not be possible without our generous sponsors from Marriott Vacation Club Rentals, which offer the best vacation accommodations in the world’s best vacation destinations. Wherever you travel… Florida to Hawaii, Europe to California, choose to rest in our luxurious guest rooms, suites or villas for your next getaway. Villas offer all of the comforts of home including a full kitchen, living and dining area and separate bedrooms. Stay with the Marriott name you know and trust.    Book Big Spaces in Great Places today.  Visit www.MVCRentals.com!

15 Marras 20171h 2min

SANDCAST No. 2: Ryan Doherty, the Most Interesting Man in Beach Volleyball

SANDCAST No. 2: Ryan Doherty, the Most Interesting Man in Beach Volleyball

Dos Equis had it all wrong when the beer company casted actor Jonathan Goldsmith as its "Most Interesting Man in the World" campaign.  It missed out on Ryan Doherty.  Even amongst a group of peers with circuitous routes into beach volleyball, Doherty’s path has been exceptionally itinerant. A star pitcher out of the baseball-mad town of Toms River, New Jersey, Doherty threw for Notre Dame in college. He left early, going undrafted but getting scooped up by the Arizona Diamondbacks, where he spent two years in the minor leagues, years filled with long bus rides, pitching well, pitching not so well – until he got the call from the manager’s office. Doherty was cut. It was, as rock bottom moments can often be, a watershed moment for Doherty, as serendipitous as it was crushing. After couch surfing for a bit in South Carolina, where he was routinely beaten down in beach volleyball by high schoolers, Doherty had made up his mind: He was moving to California, and he was going to play professional beach volleyball. Since, the 7-foot-1 – well, 7-foot-and-a-half – blocker has partnered with Olympians Casey Patterson, Nick Lucena, Todd Rogers and John Hyden. He has beaten Phil Dalhausser. He has represented the United States internationally and domestically, becoming a mainstay on both the AVP and FIVB Tours. Doherty discusses all of that and a great deal more on SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter. Mentioned in the show: Doherty wrote a book, Avatar’s Guide to Beach Volleyball. You can get that on Amazon here: Where you can find Doherty: Twitter: @RyanDVolley Facebook: Ryan Doherty As always, this show would not be possible without the sponsorship of Marriott Vacation Club Rentals, who offers the best vacation accommodations in the world’s best vacation destinations.  Wherever you travel… Florida to Hawaii, Europe to California, choose to rest in our luxurious guest rooms, suites or villas for your next getaway.   Villas offer all of the comforts of home including a full kitchen, living and dining area and separate bedrooms.   Stay with the Marriott name you know and trust.   Book Big Spaces in Great Places today.  Visit www.MVCRentals.com!

8 Marras 20171h 3min

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