Getting two points better, with Kim Hildreth and Sarah Schermerhorn
SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter4 Maalis 2020

Getting two points better, with Kim Hildreth and Sarah Schermerhorn

Kim Hildreth and Sarah Schermerhorn have been to California. They’ve seen the dozens of AVP main draw-level teams practicing up and down the Hermosa Beach strand. They are not unaware of the talent level in Hermosa Beach, in Huntington Beach, in Manhattan Beach. Which makes them quite familiar with the question they, and other top-level players living out of state, get year after year: When are you moving to California?

“Well,” Hildreth said on SANDCAST: Beach volleyball with Tri Bourne and Travis Mewhirter, “we just bought a house, so…”

So they’re not coming. They’re happy in Florida. More than happy. They’re thriving in St. Petersburg.

“I’d say we’re ok out here,” said Schermerhorn, who won the AVP Rookie of the Year in 2019. In saying that, they are flipping every piece of conventional beach volleyball wisdom on its head.

It is almost unanimously viewed as a requirement to live in Southern California to excel on the AVP Tour. If you’re to take this sport seriously, you have to pack your bags, stuff them in your Corolla or Camry or Civic or RV or plane, train, or automobile, and make the trek. Doesn’t matter if the inflated cost of living makes you broke, and you have to work three jobs, skip sleep, and live off of canned tuna and pasta. It’s a rite of passage.

Hildreth looks at all of that and wonders the exact opposite of what people often wonder of her. She is often asked how she makes it as a professional beach volleyball player in Florida. She’s curious how in the world people do it in California.

“I wouldn’t call it a disadvantage,” she said of living on the opposite side of the country from the beach volleyball capital of the country. “Seeing how the training and stuff here goes, I feel like unless you’re at where [Tri] is at, where you get to pick whoever you want to train with and you’ve got you’re full-time coach, but the girls where we’re at -- we’re main draw, qualifier range -- they’re maybe getting coached twice a week. I don’t know how you’re able to afford it with the cost of living out here. In Florida, we have a full-time coach, five days a week. It’s consistent. It’s five days a week. We know who’s going to show up to practice. It’s progressive.”

Hildreth goes as far as to call it an advantage to live in Florida, and it’s fair to wonder: Is she wrong?

In the AVP’s halcyon days, Clearwater was every bit as popular of a stop as any Southern California tournament not named the Manhattan Beach Open. Fort Lauderdale was the site of one of the world’s best tournament as the opening event of the Major Series. Its beaches are lined with beach volleyball courts, and there is a rich culture in every corner of the state, be it Orlando, where Phil Dalhausser and Nick Lucena train, or St. Petersburg, or Clearwater down to Miami and the cluster of beaches in the south.

Dalhausser recently moved back to Florida, where he and Lucena first learned the game, for similar reasons that Hildreth and Schermerhorn are staying put: The cost of living, astronomical in Southern California, is maybe a quarter of what it is on the West Coast; the weather is excellent year-round; the talent level is high enough to produce bona fide AVP Sunday talents.

Last season, two Floridian teams – Hildreth and Schermerhorn, Katie Hogan and Megan Rice – made AVP finals, in Austin and Hermosa Beach, respectively. Hildreth, a defender who played indoor at Eastern Michigan and a season of beach for North Florida, and Schermerhorn enjoyed the best seasons of their career, their prize money ballooning from $1,500 in 2018 to $17,000 in 2019.

“We’re making it work,” said Schermerhorn, a 6-foot-1 blocker who played at Elon before a professional indoor career in Denmark and south France. “It’s not too hard to get out [to California, where there are three AVP stops per year, plus another in Seattle]. Our goal is to spend more time out here during season, playing with different people, training a little bit. But for the most part, it’s doable, and you got a decent amount of teams coming out of Florida that are making it happen.”

This year, for the first time, they’re branching out of the domestic game and into the international. In February, they traveled to Siem Reap, Cambodia for a two-star and qualified. Currently, they are in Guam for a one-star, seeded fourth in the qualifier.

“We’re ready to make those steps and if we need to jump into competition a little bit earlier then that’s what we’ll do,” Schermerhorn said. “We definitely shifted our training and what we were doing to prepare for match play earlier. It’s good to get one under our belt and we’re ready to get some more.”

Jaksot(500)

Road to Paris: 10 Events, 3 Months, 1 Last Sprint for the Olympics

Road to Paris: 10 Events, 3 Months, 1 Last Sprint for the Olympics

Welcome back to the Road to Paris! Travis Mewhirter previews the final three months of the Olympic qualification cycle, which is about to begin with this week's Doha Elite16. Doha kicks off a sprint of the next three months, which feature 10 events on four continents. On this episode: - Travis provides a statistical analysis projecting the odds for every team remaining in the race - Why Tri Bourne and Chaim Schalk still have a 7.9% shot at qualifying - Explains why the top 13 men's teams, and top 12 women's teams, are safe and pretty much a done deal - Why the Swiss, German, and Canadian women's races are the most interesting And much more. So fun to be back chatting about the Olympic race! Stoked for one more year of the Road to Paris! FULL PROBABILITIES CAN BE FOUND HERE: https://sandcastvolleyball.com/olympic-beach-volleyball-probabilities-for-every-team-remaining-in-the-race-to-paris/ SHOOTS! *** Get 20 PERCENT off all Wilson products with our code, SANDCAST-20. https://www.wilson.com/en-us/volleyball SANDCAST and Bartender in a Box invite you and 12 of your friends to enjoy just one Box of their Premium Bar Quality Libations for around $20 bucks.  We are FIRED UP to announce that we've signed on for another year with Athletic Greens! Get a FREE year's supply of Vitamin D by purchasing with that link.  We have a new book! Playbook of Champions: The habits, routines, and stories of Olympians, Champions, and world-class athletes. If you listen to the show – which, if you’re reading this, then you are – then this is the perfect book for you, as it is a distillation of the best golden nuggets from our first five years of the podcast. Check it out on Amazon! We now have SANDCAST MERCHANDISE!! Rock the gear of your favorite podcast today! https://www.sandcastmerch.com/ If you want to receive our SANDCAST weekly newsletter, the Beach Volleyball Digest, which dishes all the biggest news in beach volleyball in one quick newsletter, head over to our website and subscribe! We'd love to have ya! https://www.sandcastvolleyball.com/ Check out our book, Volleyball for Milkshakes, written by SANDCAST hosts Tri Bourne and Travis Mewhirter: https://www.amazon.com/Volleyball-Milkshakes-Travis-Mewhirter/dp/B089781SHB

4 Maalis 202421min

Michael Gervais: How to Stop Worrying About What Other People Think of You

Michael Gervais: How to Stop Worrying About What Other People Think of You

This episode of SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter, features Michael Gervais, one of the most well-known sports psychologists in the world and the man who worked with Misty May-Treanor, Kerri Walsh Jennings, and April Ross and is currently working with Olympians Melissa Humana-Paredes and Brandie Wilkerson. Gervais is the host of the Finding Mastery podcast, which boasts more than 25 million downloads, and is the new author of the book, The First Rule of Mastery: Stop Worrying About What Other People Think of You. We were invited to the Mastery Lab to chat with Gervais, and what an incredible chat it was, as we covered, among other topics: What it was like to coach Kerri Walsh Jennings, Misty May-Treanor, and April Ross Why Michael Gervais is attracted to those who get out to “the messy edge” of high performance Why our ancient brains, once wired to be attuned to what other people were thinking for our survival, are no longer a fit for modern times, and how to navigate that What Michael Gervais has learned in 25-plus years working with the highest performers in the world And so, so, so much more. Highly recommend you listen to the episode and pick up his book! SHOOTS! *** Get 20 PERCENT off all Wilson products with our code, SANDCAST-20. https://www.wilson.com/en-us/volleyball SANDCAST and Bartender in a Box invite you and 12 of your friends to enjoy just one Box of their Premium Bar Quality Libations for around $20 bucks.  We are FIRED UP to announce that we've signed on for another year with Athletic Greens! Get a FREE year's supply of Vitamin D by purchasing with that link.  We have a new book! Playbook of Champions: The habits, routines, and stories of Olympians, Champions, and world-class athletes. If you listen to the show – which, if you’re reading this, then you are – then this is the perfect book for you, as it is a distillation of the best golden nuggets from our first five years of the podcast. Check it out on Amazon! We now have SANDCAST MERCHANDISE!! Rock the gear of your favorite podcast today! https://www.sandcastmerch.com/ If you want to receive our SANDCAST weekly newsletter, the Beach Volleyball Digest, which dishes all the biggest news in beach volleyball in one quick newsletter, head over to our website and subscribe! We'd love to have ya! https://www.sandcastvolleyball.com/ Check out our book, Volleyball for Milkshakes, written by SANDCAST hosts Tri Bourne and Travis Mewhirter: https://www.amazon.com/Volleyball-Milkshakes-Travis-Mewhirter/dp/B089781SHB

28 Helmi 20241h 22min

John Mayer Is Coaching His Brains Out -- And Winning Big

John Mayer Is Coaching His Brains Out -- And Winning Big

This episode of SANDCAST: Beach Volleyball With Tri Bourne and Travis Mewhirter, features one of our favorite coaches in the world: John Mayer. As a player, Mayer was one of the best defenders of his generation, the 2015 AVP Defensive Player of the Year and the 2015 AVP MVP. Since 2018, he has been a full-time coach, leading the LMU Beach Volleyball team to new heights: four straight WCC Championships, four straight WCC Coach of the Year honors, and three consecutive berths in to the NCAA Championship. Not bad for, as Mayer says, “little LMU.” We talk all about that rise, as well as: Mayer’s unique coaching style that is less top down and more experimental How he has changed as a coach since he took over LMU in 2015 LMU’s meteoric rise from a winless program to one of the best in the country How diving into motor learning and ecological coaching has shifted his perspective on teaching, coaching, and leadership And so, so much more. Cannot recommend this episode enough! SHOOTS! *** Get 20 PERCENT off all Wilson products with our code, SANDCAST-20. https://www.wilson.com/en-us/volleyball SANDCAST and Bartender in a Box invite you and 12 of your friends to enjoy just one Box of their Premium Bar Quality Libations for around $20 bucks.  We are FIRED UP to announce that we've signed on for another year with Athletic Greens! Get a FREE year's supply of Vitamin D by purchasing with that link.  We have a new book! Playbook of Champions: The habits, routines, and stories of Olympians, Champions, and world-class athletes. If you listen to the show – which, if you’re reading this, then you are – then this is the perfect book for you, as it is a distillation of the best golden nuggets from our first five years of the podcast. Check it out on Amazon! We now have SANDCAST MERCHANDISE!! Rock the gear of your favorite podcast today! https://www.sandcastmerch.com/ If you want to receive our SANDCAST weekly newsletter, the Beach Volleyball Digest, which dishes all the biggest news in beach volleyball in one quick newsletter, head over to our website and subscribe! We'd love to have ya! https://www.sandcastvolleyball.com/ Check out our book, Volleyball for Milkshakes, written by SANDCAST hosts Tri Bourne and Travis Mewhirter: https://www.amazon.com/Volleyball-Milkshakes-Travis-Mewhirter/dp/B089781SHB

21 Helmi 20241h 16min

Mailbag! Talking AVP Schedule, Hand-setting rules, Olympic Race, Tri and Chaim's New Coach

Mailbag! Talking AVP Schedule, Hand-setting rules, Olympic Race, Tri and Chaim's New Coach

This episode of SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter, is our season-opening mailbag episode. As always, thank y’all tons for the questions. If you want to ask a question for the pod, drop one in the comments section or send us a DM on Instagram. With the AVP schedule being released the day before we recorded, much of the conversation centered around that, as well as: What are the young guns to keep an eye out for on the AVP this year? Our thoughts on the new AVP League, and what we think of its future Is the direction we’re going with hand-setting good or bad? Should doubles be taken out? How Travis became the new coach for Tri and Chaim Schalk, and how that’s been going And a whole lot more. Fun one to start what should be a wild year of beach volleyball! SHOOTS! *** Get 20 PERCENT off all Wilson products with our code, SANDCAST-20. https://www.wilson.com/en-us/volleyball SANDCAST and Bartender in a Box invite you and 12 of your friends to enjoy just one Box of their Premium Bar Quality Libations for around $20 bucks.  We are FIRED UP to announce that we've signed on for another year with Athletic Greens! Get a FREE year's supply of Vitamin D by purchasing with that link.  We have a new book! Playbook of Champions: The habits, routines, and stories of Olympians, Champions, and world-class athletes. If you listen to the show – which, if you’re reading this, then you are – then this is the perfect book for you, as it is a distillation of the best golden nuggets from our first five years of the podcast. Check it out on Amazon! We now have SANDCAST MERCHANDISE!! Rock the gear of your favorite podcast today! https://www.sandcastmerch.com/ If you want to receive our SANDCAST weekly newsletter, the Beach Volleyball Digest, which dishes all the biggest news in beach volleyball in one quick newsletter, head over to our website and subscribe! We'd love to have ya! https://www.sandcastvolleyball.com/ Check out our book, Volleyball for Milkshakes, written by SANDCAST hosts Tri Bourne and Travis Mewhirter: https://www.amazon.com/Volleyball-Milkshakes-Travis-Mewhirter/dp/B089781SHB

14 Helmi 20241h 9min

Dain Blanton, Megan Kraft, Delaynie Maple and USC are gunning for four straight titles

Dain Blanton, Megan Kraft, Delaynie Maple and USC are gunning for four straight titles

At USC Beach Volleyball, Dain Blanton, Delaynie Maple and Megan Kraft are looking to do something unprecedented in the world of NCAA Beach Volleyball: Win four consecutive NCAA Championships. They’ve won three straight, with 2023 being the biggest surprise of the bunch, if there is such a thing at USC. Now, they’re back for a fourth, doing everything they can to not think about winning a fourth straight. We chatted all about that, as well as: How the USC team culture continues to produce winner after winner after winner What it was like for Blanton to replace the legendary Anna Collier Kraft’s professional season playing with Emily Stockman and finishing with Terese Cannon How the previous generation of greats – Tina Graudina, Julia Scoles, Hailey Harward, Sammy Slater – paved the way for this current generation. And a whole lot more. SHOOTS! *** Get 20 PERCENT off all Wilson products with our code, SANDCAST-20. https://www.wilson.com/en-us/volleyball SANDCAST and Bartender in a Box invite you and 12 of your friends to enjoy just one Box of their Premium Bar Quality Libations for around $20 bucks.  We are FIRED UP to announce that we've signed on for another year with Athletic Greens! Get a FREE year's supply of Vitamin D by purchasing with that link.  We have a new book! Playbook of Champions: The habits, routines, and stories of Olympians, Champions, and world-class athletes. If you listen to the show – which, if you’re reading this, then you are – then this is the perfect book for you, as it is a distillation of the best golden nuggets from our first five years of the podcast. Check it out on Amazon! We now have SANDCAST MERCHANDISE!! Rock the gear of your favorite podcast today! https://www.sandcastmerch.com/ If you want to receive our SANDCAST weekly newsletter, the Beach Volleyball Digest, which dishes all the biggest news in beach volleyball in one quick newsletter, head over to our website and subscribe! We'd love to have ya! https://www.sandcastvolleyball.com/ Check out our book, Volleyball for Milkshakes, written by SANDCAST hosts Tri Bourne and Travis Mewhirter: https://www.amazon.com/Volleyball-Milkshakes-Travis-Mewhirter/dp/B089781SHB

7 Helmi 20241h 10min

UCLA Beach Volleyball's Big Three Are Hunting An NCAA Championship

UCLA Beach Volleyball's Big Three Are Hunting An NCAA Championship

The UCLA Beach Volleyball team has been one of the most dominant in the young history of NCAA Beach Volleyball. Three of its four decorated seniors – Jaden Whitmarsh, Devon Newberry, Lexy Denaburg – came on SANDCAST to chat about the last dance for this group, and how much winning the elusive NCAA Championship would mean, especially in a transition year with a new head coach in Jenny Johnson Jordan. We covered a wide variety of topics, including: What the program is like under Johnson Jordan in her first year as head coach, replacing Stein Metzger Why the word “special” continued to come up in conversation when talking about the 2024 team Why Whitmarsh, a sixth-year, decided to return for one final ride The lessons you can learn from coming one win shy of an NCAA Championship And so much more! SHOOTS! *** Get 20 PERCENT off all Wilson products with our code, SANDCAST-20. https://www.wilson.com/en-us/volleyball SANDCAST and Bartender in a Box invite you and 12 of your friends to enjoy just one Box of their Premium Bar Quality Libations for around $20 bucks.  Get 20% Off and Free Shipping with the code SANDCAST at Manscaped.com. That’s 20% off with free shipping at manscaped.com and use code SANDCAST.  We are FIRED UP to announce that we've signed on for another year with Athletic Greens! Get a FREE year's supply of Vitamin D by purchasing with that link.  We have a new book! Playbook of Champions: The habits, routines, and stories of Olympians, Champions, and world-class athletes. If you listen to the show – which, if you’re reading this, then you are – then this is the perfect book for you, as it is a distillation of the best golden nuggets from our first five years of the podcast. Check it out on Amazon! We now have SANDCAST MERCHANDISE!! Rock the gear of your favorite podcast today! https://www.sandcastmerch.com/ If you want to receive our SANDCAST weekly newsletter, the Beach Volleyball Digest, which dishes all the biggest news in beach volleyball in one quick newsletter, head over to our website and subscribe! We'd love to have ya! https://www.sandcastvolleyball.com/ Check out our book, Volleyball for Milkshakes, written by SANDCAST hosts Tri Bourne and Travis Mewhirter: https://www.amazon.com/Volleyball-Milkshakes-Travis-Mewhirter/dp/B089781SHB

31 Tammi 20241h 10min

Betsi Flint: The Supermom of Professional Beach Volleyball

Betsi Flint: The Supermom of Professional Beach Volleyball

Betsi Flint is, at 31 years old, somehow a veteran on the AVP and Volleyball World Beach Pro Tour, a seven-time AVP champion who is currently ranked in the top 10 in the world alongside Julia Scoles. But she is far more than another talented defender. Flint occupies a rare space in the world of beach volleyball: A mom who continues to make her full-time living playing the sport. We chatted quite a bit about mom life, as well as: The difficulty of timing a pregnancy for a female athlete Flint and Scoles’ Cinderella run through the 2023 AVP Manhattan Beach Open Coming back and playing five matches in the first day of her first tournament post-partum – five months after giving birth The dark arts of the Betsi Flint float serve And, as always, a whole lot more. SHOOTS! *** Get 20 PERCENT off all Wilson products with our code, SANDCAST-20. https://www.wilson.com/en-us/volleyball SANDCAST and Bartender in a Box invite you and 12 of your friends to enjoy just one Box of their Premium Bar Quality Libations for around $20 bucks.  Get 20% Off and Free Shipping with the code SANDCAST at Manscaped.com. That’s 20% off with free shipping at manscaped.com and use code SANDCAST.  We are FIRED UP to announce that we've signed on for another year with Athletic Greens! Get a FREE year's supply of Vitamin D by purchasing with that link.  We have a new book! Playbook of Champions: The habits, routines, and stories of Olympians, Champions, and world-class athletes. If you listen to the show – which, if you’re reading this, then you are – then this is the perfect book for you, as it is a distillation of the best golden nuggets from our first five years of the podcast. Check it out on Amazon! We now have SANDCAST MERCHANDISE!! Rock the gear of your favorite podcast today! https://www.sandcastmerch.com/ If you want to receive our SANDCAST weekly newsletter, the Beach Volleyball Digest, which dishes all the biggest news in beach volleyball in one quick newsletter, head over to our website and subscribe! We'd love to have ya! https://www.sandcastvolleyball.com/ Check out our book, Volleyball for Milkshakes, written by SANDCAST hosts Tri Bourne and Travis Mewhirter: https://www.amazon.com/Volleyball-Milkshakes-Travis-Mewhirter/dp/B089781SHB

24 Tammi 20241h 1min

Cody Caldwell's Beach Volleyball Career Is Thriving On Fun

Cody Caldwell's Beach Volleyball Career Is Thriving On Fun

Cody Caldwell is one of the faster-rising talents in beach volleyball, both on the AVP and Volleyball World Beach Pro Tour. After playing indoors in Greece and France, Caldwell decided to “try my hand on the beach,” and the results have been promising, with three career Tour Series wins and three third place finishes in 2023 alone. All of this has been done with one goal in mind: Fun – and he’s maximizing it and thriving because of it. We chat about: Why Caldwell decided to switch to beach in spite of his talents indoors that could command big contracts overseas What it’s like playing with Seain Cook, whom Caldwell thinks is the most entertaining player on the AVP Tour How it felt to beat both Alison and Phil Dalhausser at the Manhattan Beach Open Why he has his eyes set on Los Angeles 2028, and how he envisions getting there And, as always, much, much more. SHOOTS! *** Get 20 PERCENT off all Wilson products with our code, SANDCAST-20. https://www.wilson.com/en-us/volleyball SANDCAST and Bartender in a Box invite you and 12 of your friends to enjoy just one Box of their Premium Bar Quality Libations for around $20 bucks.  Get 20% Off and Free Shipping with the code SANDCAST at Manscaped.com. That’s 20% off with free shipping at manscaped.com and use code SANDCAST.  We are FIRED UP to announce that we've signed on for another year with Athletic Greens! Get a FREE year's supply of Vitamin D by purchasing with that link.  We have a new book! Playbook of Champions: The habits, routines, and stories of Olympians, Champions, and world-class athletes. If you listen to the show – which, if you’re reading this, then you are – then this is the perfect book for you, as it is a distillation of the best golden nuggets from our first five years of the podcast. Check it out on Amazon! We now have SANDCAST MERCHANDISE!! Rock the gear of your favorite podcast today! https://www.sandcastmerch.com/ If you want to receive our SANDCAST weekly newsletter, the Beach Volleyball Digest, which dishes all the biggest news in beach volleyball in one quick newsletter, head over to our website and subscribe! We'd love to have ya! https://www.sandcastvolleyball.com/ Check out our book, Volleyball for Milkshakes, written by SANDCAST hosts Tri Bourne and Travis Mewhirter: https://www.amazon.com/Volleyball-Milkshakes-Travis-Mewhirter/dp/B089781SHB

17 Tammi 20241h 18min

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