Melissa Humana-Paredes is gritting up

This episode of SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter, features Emily Stockman, one of the best defenders in the world – and one who isn’t finished playing beach volleyball just yet. After a torrid run up the FIVB rankings in 2018, Stockman and Kelley Kolinske would finish the Tokyo Olympic qualification process ranked 10th in the world – and just out of qualifying for the Tokyo Olympic Games. Afterwards, she went where she always does: the mountains, where she contemplated retiring, moving on, pursuing something new. And in those mountains she rediscovered her passion for the beach. Now Stockman is back on the sand, gearing up for one more Olympic run to Paris. On this episode, we discuss: Stockman’s journey into beach volleyball, and stops in Finland, the Maldives, and Switzerland that helped get her there Stockman and Kelley Kolinske’s rapid, and oddly unnoticed, ascent up the world ranks from 2018-2021 How difficult it was to come so close to qualifying for Tokyo Why she decided to return to the beach, and what her plans are for 2022 and beyond And, as always, much, much more. You can follow Emily Stockman on Instagram: @estock2 ENJOY! *** Like our content? Leave us a tip :) We don't charge a subscription fee, so everything is much appreciated: https://motivated-author-4500.ck.page/products/sandcast-tip-jar We now have SANDCAST MERCHANDISE!! Rock the gear of your favorite podcast today! https://www.sandcastmerch.com/ If you want to receive our SANDCAST weekly newsletter, the Beach Volleyball Digest, which dishes all the biggest news in beach volleyball in one quick newsletter, head over to our website and subscribe! We'd love to have ya! https://www.sandcastvolleyball.com/ This episode, as always, is brought to you by Wilson Volleyball, makers of the absolute best balls in the game, hands down. You can get a 20-percent discount using our code, SANDCAST-20! https://www.wilson.com/en-us/volleyball Check out our book, Volleyball for Milkshakes, written by SANDCAST hosts Tri Bourne and Travis Mewhirter: https://www.amazon.com/Volleyball-Milkshakes-Travis-Mewhirter/dp/B089781SHB Be sure to check out some of the coolest beach volleyball gear in the country at Vollis Beach! Recently partnered with LuLu Lemon, Vollis is offering high quality, good looking apparel, and you can get it at a discount using Travisfans to get 15 percent off! https://www.vollisgear.com/ SHOOTS!

9 Helmi 20221h 7min

This episode of SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter, features the hottest team from 2021 on the AVP Tour, Kristen Nuss and Taryn Kloth. What a tear they were on in 2021. They finished the NCAA season with LSU undefeated, a considerable accomplishment considering their opponents on court one. Then they won the first AVP they played in as a team, claiming gold in Atlanta, which was succeeded by a fifth-place finish in Manhattan Beach and a third in Chicago. But they’re more than just good players, these two: They’re a team. A real one. The only pair who stuck together from 2021 and into the 2022 season. We chat about that, and much more on the podcast, discussing: Their month-long training camp in Hermosa Beach, California Their thoughts on their wildly successful 2021 season Why they’re so dedicated to staying with each other, even if that means a long, long climb up the FIVB ladder How they’re trying to change the narrative of beach volleyball, both as players and in the location in which they’re playing (Louisiana) And, as always, much, much more. Such a blast with Kristen and Taryn, who you can find on Instagram at: @kristen_nuss @tkloth10 ENJOY! *** Like our content? Leave us a tip :) We don't charge a subscription fee, so everything is much appreciated: https://motivated-author-4500.ck.page/products/sandcast-tip-jar We now have SANDCAST MERCHANDISE!! Rock the gear of your favorite podcast today! https://www.sandcastmerch.com/ If you want to receive our SANDCAST weekly newsletter, the Beach Volleyball Digest, which dishes all the biggest news in beach volleyball in one quick newsletter, head over to our website and subscribe! We'd love to have ya! https://www.sandcastvolleyball.com/ This episode, as always, is brought to you by Wilson Volleyball, makers of the absolute best balls in the game, hands down. You can get a 20-percent discount using our code, SANDCAST-20! https://www.wilson.com/en-us/volleyball Check out our book, Volleyball for Milkshakes, written by SANDCAST hosts Tri Bourne and Travis Mewhirter: https://www.amazon.com/Volleyball-Milkshakes-Travis-Mewhirter/dp/B089781SHB Be sure to check out some of the coolest beach volleyball gear in the country at Vollis Beach! Recently partnered with LuLu Lemon, Vollis is offering high quality, good looking apparel, and you can get it at a discount using Travisfans to get 15 percent off! https://www.vollisgear.com/ SHOOTS!

2 Helmi 20221h 12min

This episode of SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter features a wide-ranging look-ahead at what's to come in the 2022 beach volleyball season. We have new tours, with the AVP being bought by Bally's, and Volleyball World replacing the FIVB. We have new partnerships, on both the men's and women's side. The hosts have new goals. New mindsets. It's new everything in 2022. On this episode, we chat about: - Breaking down the new partnerships for the 2022 season - What to expect from Volleyball World this upcoming year - Why the Elite 16 is actually a great format for the sport - Travis and Tri’s plans for the year And much, much more. ENJOY! *** Like our content? Leave us a tip :) We don't charge a subscription fee, so everything is much appreciated: https://motivated-author-4500.ck.page/products/sandcast-tip-jar We now have SANDCAST MERCHANDISE!! Rock the gear of your favorite podcast today! https://www.sandcastmerch.com/ If you want to receive our SANDCAST weekly newsletter, the Beach Volleyball Digest, which dishes all the biggest news in beach volleyball in one quick newsletter, head over to our website and subscribe! We'd love to have ya! https://www.sandcastvolleyball.com/ This episode, as always, is brought to you by Wilson Volleyball, makers of the absolute best balls in the game, hands down. You can get a 20-percent discount using our code, SANDCAST-20! https://www.wilson.com/en-us/volleyball Check out our book, Volleyball for Milkshakes, written by SANDCAST hosts Tri Bourne and Travis Mewhirter: https://www.amazon.com/Volleyball-Milkshakes-Travis-Mewhirter/dp/B089781SHB Be sure to check out some of the coolest beach volleyball gear in the country at Vollis Beach! Recently partnered with LuLu Lemon, Vollis is offering high quality, good looking apparel, and you can get it at a discount using Travisfans to get 15 percent off! https://www.vollisgear.com/ SHOOTS!

26 Tammi 202259min

This episode of SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter, features UCLA rising star – well, she already is kind of a star – Devon Newberry. Just a sophomore at UCLA, Newberry is already a regular in AVP main draws, having made back-to-back main draws as a 17-year-old with good friend and teammate Lindsey Sparks, becoming the first U-18 team to make consecutive main draws in AVP history. In her freshman season at UCLA, Newberry went 24-8, helping the Bruins seal up a Pac-12 Championship. Now, alongside Sparks, Rileigh Powers, and Lexy Denaburg, she’s a leader of the Bruins and an NCAA Championship contender. On this episode, we discuss: UCLA’s prospects during the 2022 NCAA beach volleyball season Newberry’s growth as a player, and how much she has transformed since entering UCLA The value of back-to-back crushing losses to USC and Pepperdine prior to the COVID pandemic Her mindset shift from valuing low expectations for herself, to embracing high expectations And, as always, much, much more. You can follow Devon on Instagram: @devonnewberry Follow UCLA’s beach volleyball team on Instagram: @uclabeachvb And if you enjoyed this episode, check out our podcast with USC star Hailey Harward! ENJOY! *** Like our content? Leave us a tip :) We don't charge a subscription fee, so everything is much appreciated! We now have SANDCAST MERCHANDISE!! Rock the gear of your favorite podcast today! https://www.sandcastmerch.com/ If you want to receive our SANDCAST weekly newsletter, the Beach Volleyball Digest, which dishes all the biggest news in beach volleyball in one quick newsletter, head over to our website and subscribe! We'd love to have ya! https://www.sandcastvolleyball.com/ This episode, as always, is brought to you by Wilson Volleyball, makers of the absolute best balls in the game, hands down. You can get a 20-percent discount using our code, SANDCAST-20! https://www.wilson.com/en-us/volleyball Check out our book, Volleyball for Milkshakes, written by SANDCAST hosts Tri Bourne and Travis Mewhirter: https://www.amazon.com/Volleyball-Milkshakes-Travis-Mewhirter/dp/B089781SHB Be sure to check out some of the coolest beach volleyball gear in the country at Vollis Beach! Recently partnered with LuLu Lemon, Vollis is offering high quality, good looking apparel, and you can get it at a discount using Travisfans to get 15 percent off! https://www.vollisgear.com/ SHOOTS!

19 Tammi 20221h 14min

This episode of SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter, features USC standout Hailey Harward. In her lone full season with the Trojans – Harward previously played for Long Beach State – she won a National Championship, and is returning to the lineup as a heavy favorite to do so again. In fact, it was Harward and her partner, Haley Hallgren, who provided the NCAA Championship-sealing victory in 2021. Harward has also proven her mettle on the AVP, qualifying for three main draws, with a high of ninth in the 2018 Hermosa Beach Open. On this episode, we discuss: What the culture is like at USC, surrounded by Olympians (coach Dain Blanton and Tina Graudina), World Champs (Delaynie Maple and Megan Kraft) and nearly a dozen AVP main draw talents Why joy has become her greatest source of improved play on the court How she was able to use the new NCAA NLI rules to snag a sponsorship from Raising Cane’s Her approach to becoming a professional after she graduates this spring And, as always, much, much more. You can follow Hailey on Instagram @haileyharward ENJOY! *** We now have SANDCAST MERCHANDISE!! Rock the gear of your favorite podcast today! https://www.sandcastmerch.com/ If you want to receive our SANDCAST weekly newsletter, the Beach Volleyball Digest, which dishes all the biggest news in beach volleyball in one quick newsletter, head over to our website and subscribe! We'd love to have ya! https://www.sandcastvolleyball.com/ This episode, as always, is brought to you by Wilson Volleyball, makers of the absolute best balls in the game, hands down. You can get a 20-percent discount using our code, SANDCAST-20! https://www.wilson.com/en-us/volleyball Check out our book, Volleyball for Milkshakes, written by SANDCAST hosts Tri Bourne and Travis Mewhirter: https://www.amazon.com/Volleyball-Milkshakes-Travis-Mewhirter/dp/B089781SHB Be sure to check out some of the coolest beach volleyball gear in the country at Vollis Beach! Recently partnered with LuLu Lemon, Vollis is offering high quality, good looking apparel, and you can get it at a discount using Travisfans to get 15 percent off! https://www.vollisgear.com/ SHOOTS!

12 Tammi 20221h 6min

This episode of SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter, features Zana Muno one of the brightest young talents on the AVP and one of the coolest people you’ll ever meet. In just three seasons on the AVP, Muno has finished third three times – twice with Crissy jones, once with Kelley Kolinske – won a gold medal on the FIVB Tour, and throughout it all, she’s raising chickens! It’s a fun life she’s living, and one we dove into on the podcast. In this episode, we chat about: Muno’s ranch, where she has 11 chickens and built a chicken coop herself How she’s so dang good at defense, and the simple piece of advice she has for defenders Why she is able to look back on a crazy 2021 season, in which she played six events with five different partners, with satisfaction and pride Her career goals, both on the court and for the ranch, which intertwine with one another And much, much more. Such a fun episode with Zana, who is as fun to hang with as she is to watch dig a million balls on stadium court. You can follow Zana in two different places on Instagram: @zanamuno And for all of her farming endeavors: @zee_farmer Enjoy! *** We now have SANDCAST MERCHANDISE!! Rock the gear of your favorite podcast today! https://www.sandcastmerch.com/ If you want to receive our SANDCAST weekly newsletter, the Beach Volleyball Digest, which dishes all the biggest news in beach volleyball in one quick newsletter, head over to our website and subscribe! We'd love to have ya! https://www.sandcastvolleyball.com/ This episode, as always, is brought to you by Wilson Volleyball, makers of the absolute best balls in the game, hands down. You can get a 20-percent discount using our code, SANDCAST-20! https://www.wilson.com/en-us/volleyball Check out our book, Volleyball for Milkshakes, written by SANDCAST hosts Tri Bourne and Travis Mewhirter: https://www.amazon.com/Volleyball-Milkshakes-Travis-Mewhirter/dp/B089781SHB Be sure to check out some of the coolest beach volleyball gear in the country at Vollis Beach! Recently partnered with LuLu Lemon, Vollis is offering high quality, good looking apparel, and you can get it at a discount using Travisfans to get 15 percent off! https://www.vollisgear.com/ SHOOTS!

5 Tammi 20221h 2min

This episode of SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter, features one of the most beloved players on the AVP Tour, and in all of beach volleyball: Ed Ratledge. At 45 years old, Ratledge has been playing professionally for more than half of his life. A vault of knowledge, and one of the most interesting and well-spoken people on Tour, our conversation was a wide-ranging one. We discussed: Ratledge’s San Francisco win in 2018 with Rafu Rodriguez How that victory divided time for Ed: Pre San Francisco, and After San Francisco How he manages to stay present as a competitor while entertaining fans between every point His plans as a player, both this year and down the road ENJOY! *** We now have SANDCAST MERCHANDISE!! Rock the gear of your favorite podcast today! https://www.sandcastmerch.com/ If you want to receive our SANDCAST weekly newsletter, the Beach Volleyball Digest, which dishes all the biggest news in beach volleyball in one quick newsletter, head over to our website and subscribe! We'd love to have ya! https://www.sandcastvolleyball.com/ This episode, as always, is brought to you by Wilson Volleyball, makers of the absolute best balls in the game, hands down. You can get a 20-percent discount using our code, SANDCAST-20! https://www.wilson.com/en-us/volleyball Check out our book, Volleyball for Milkshakes, written by SANDCAST hosts Tri Bourne and Travis Mewhirter: https://www.amazon.com/Volleyball-Milkshakes-Travis-Mewhirter/dp/B089781SHB Be sure to check out some of the coolest beach volleyball gear in the country at Vollis Beach! Recently partnered with LuLu Lemon, Vollis is offering high quality, good looking apparel, and you can get it at a discount using Travisfans to get 15 percent off! https://www.vollisgear.com/ SHOOTS!

29 Joulu 20211h 9min

This episode of SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter, is so dang epic. We brought on Gabby Reece, one of the most influential voices in women’s sport of this past generation, and one of the coolest people on the planet (seriously, just listen). Reece is one of the best players of all-time at Florida State, an author, host of her own podcast, co-founder of Laird Superfood and XPT Training – she’s a little bit of everything. This podcast is full of wisdom from an athlete, mom, entrepreneur, and all-around fantastic human being. On this episode, we discuss: Her journey through volleyball, picking it up as a teenager when she moved to Florida How fear can be used for good, as a driving force of her entrepreneurial spirit The Island mentality, being raised in the Virgin Islands, now living part time in Kauai, HI Her underwater XPT Training she founded with her husband, Laird Hamilton And so, so, so, so much more. Absolute gold all over this episode. ENJOY! *** We now have SANDCAST MERCHANDISE!! Rock the gear of your favorite podcast today! https://www.sandcastmerch.com/ If you want to receive our SANDCAST weekly newsletter, the Beach Volleyball Digest, which dishes all the biggest news in beach volleyball in one quick newsletter, head over to our website and subscribe! We'd love to have ya! https://www.sandcastvolleyball.com/ This episode, as always, is brought to you by Wilson Volleyball, makers of the absolute best balls in the game, hands down. You can get a 20-percent discount using our code, SANDCAST-20! https://www.wilson.com/en-us/volleyball Check out our book, Volleyball for Milkshakes, written by SANDCAST hosts Tri Bourne and Travis Mewhirter: https://www.amazon.com/Volleyball-Milkshakes-Travis-Mewhirter/dp/B089781SHB Be sure to check out some of the coolest beach volleyball gear in the country at Vollis Beach! Recently partnered with LuLu Lemon, Vollis is offering high quality, good looking apparel, and you can get it at a discount using Travisfans to get 15 percent off! https://www.vollisgear.com/ SHOOTS!

22 Joulu 20211h 14min