Melissa Humana-Paredes is gritting up

Melissa Humana-Paredes is gritting up

The lead was gone, momentum completely flipped, and Melissa Humana-Paredes was, in her own words, crapping her pants.

That’s what she said to her partner after their 14-10 lead in the third set of the World Championship semifinals had disappeared. Nobody wants to be in that situation. Nobody asks to miss on four match points of the game’s biggest stage. And yet it was perhaps the most critical moment of the partnership for the team that would finish the 2019 season ranked No. 1 in the world.

“Fourteen-fourteen was a really pivotal moment for Sarah and I because they had gotten three straight aces,” Humana-Paredes said on SANDCAST: Beach volleyball with Tri Bourne and Travis Mewhirter. “They weren’t even rallies. She had gotten an ace down the sideline, ace down the seam, it was ‘Wow.’ There was no time to think about anything, but she was able to see where I was mentally and she was able to relate to me and say ‘I’m a little nervous too. This is not ideal.’ Vulnerability is a beautiful thing and is such a necessary thing in beach volleyball. We’re out there and our weaknesses are exposed. There’s no one else to come in for you. You gotta figure it out, just you and your partner, so in that moment, when you express that vulnerability to your partner, and she shows up for you, she’s like ‘You know what, me too, but you got this.’

“She turned to me and she said ‘They’re going to serve you. You’re going to pass it, I’m going to set you, and you’re going to side out, because that’s what you can do.’ I was like ‘Wow, she’s really confident in you. Step up to the plate Mel.’ That was a turning point for us to grit up.”

Humana-Paredes and Pavan would go on to win that semifinal over Switzerland’s Nina Betschart and Tanja Huberli, 19-17 in the third set, which would precede a 23-21, 23-21 epic of a final victory over April Ross and Alix Klineman.

It became a theme for the season for the Canadians: When things were tight, when they were down, they just found a way to win. They “gritted up,” and in doing so, they only, oh, qualified for the Tokyo Olympics, became the first Canadian team to hold a World Champion title, cemented themselves on the Manhattan Beach Pier. They win gold on the road again in Vienna and at home in Edmonton. They finished their season fittingly: On a high, with a first in Hawai’i.

All because, Humana-Paredes said, they found the ability to “grit up.”

“Heading into World Champs, we weren’t feeling our best,” Humana-Paredes said. “We were coming off a couple rough finishes in Warsaw and Ostrava and we weren’t playing super clean ball. Even in the World Champs, even in pool play, they were gnarly, gritty games. We easily could have lost them. Even some games in our playoffs, we easily could have lost them, but we really, really were working hard, and were gritty and were resilient. I think that’s what the 2019 season was: full on grit and heart. It was like that for every tournament. Nothing came easy, and we just worked for it. We’re going into this season with that same mentality.”

They’ll need it, too. This year, like no other, Humana-Paredes and Pavan will be the team everyone is looking to knock down. They’ve had the metaphorical target on their back before, following the brilliant 2017 season that finished with them ranked second in the world.

“We were still in that period while having these new standards and expectations that everyone else was also having of us and to be honest I don’t think we handled it very well,” Humana-Paredes said of the 2018 season. “It was a bit of a roller coaster. We did win some tournaments. We won the Commonwealth Games, we won Gstaad, we won China, but we also had a couple uncharacteristic finishes. We had a couple seventeenths, and it was a huge roller coaster. We sat down at the end of the year and looked at what we accomplished and it was a lot better than it felt. We felt like we dropped the ball but when we looked back at our results we weren’t far from the goals we had set for ourselves. When you’re in it, you can be so hard on yourself and you don’t recognize what you’re accomplishing along the way. When you reflect back on the season, maybe we were too hard on ourselves, because look at what we did. So we took that mindset into this last season in 2019 which was probably our best season.”

It may, in fact, be the most accomplished single season in Canadian beach history. In four months, Humana-Paredes and Pavan will have the opportunity to continue authoring history for the Canadian federation. They know the impact winning an Olympic medal would have on the Canadian beach community. They’ve seen it before, after World Champs, when dozens of girls reached out to let them know that they were the reason they were picking up beach.

“We saw how it affected Canada and how they really took notice, and beach volleyball started to grow,” Humana-Paredes said. “We saw how it affected the growing generation in Canada for beach volleyball, which is ultimately what we want to do. We want to inspire the next generation, and the amount of messages we got from parents and kids saying ‘I want to start playing beach volleyball because of this’ who had never been in the sport and now want to take it up, that just makes it so much more valuable.

“It helped put things in perspective when we were feeling so low. When we got results that we were disappointed with and feeling those emotions, seeing what we had done goes beyond a week after week result. We want to leave a legacy in the sport for ourselves and I think that’s what we usually have to come back to when we’re in the thick of it because sometimes we get carried away with the result and the performance and we need to realize that we’re still making an impact and that is ultimately what we want to do.”

For now, they’ll work on their Olympic seeding. They’ll clean up the small fixes they need to make.

They will, just as they did last year, “grit up.”

Jaksot(500)

Taryn Kloth has always taken the harder path, and she continues making it work

Taryn Kloth has always taken the harder path, and she continues making it work

This episode of SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter, features the newest elite blocker on the AVP Tour: Taryn Kloth.  Kloth pulled off the virtually unprecedented in winning the first AVP event of her career alongside wunderkind Kristen Nuss, and in Manhattan Beach, the two claimed fifth, losing only to April Ross and Alix Klineman and Sarah Sponcil and Kelly Claes.  On this episode, we discuss: - How Kloth was able to manage the nerves of her first AVP main draw and win the whole thing, beating three Olympians in the process - Kloth's path to beach volleyball, from frigid South Dakota to hot and humid Louisiana - How a street sign was all she needed to turn down big offers indoors to pursue beach volleyball full-time - The mindset she has, and why choosing the difficult path is always the path for her And, as always, much, much more.  ENJOY!   *** This episode, as always, is brought to you by Wilson Volleyball, makers of the absolute best balls in the game, hands down. You can get a 20-percent discount using our code, SANDCAST-20! https://www.wilson.com/en-us/volleyball   Check out our book, Volleyball for Milkshakes, written by SANDCAST hosts Tri Bourne and Travis Mewhirter: https://www.amazon.com/Volleyball-Milkshakes-Travis-Mewhirter/dp/B089781SHB    Be sure to check out some of the coolest beach volleyball gear in the country at Vollis Beach! Recently partnered with LuLu Lemon, Vollis is offering high quality, good looking apparel, and you can get it at a discount using Travisfans to get 15 percent off! https://www.vollisgear.com/   SHOOTS!

25 Elo 20211h 1min

Tri Bourne -- Olympian Tri Bourne -- is always staying ready

Tri Bourne -- Olympian Tri Bourne -- is always staying ready

This episode of SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter, finally brings the hosts back together, in person, for the first time in a few months. Here they discuss Tri Bourne's recent wild ride into the Olympics, and how he thrived during them, finishing with the highest hitting percentage of the entire Olympic Games.  On this episode, we discuss: - When Bourne got the call, sitting in a Dairy Queen with his daughter, from Jake Gibb, asking him to come to Tokyo - The weird vibe at the Olympics, with all the strange occurrences that had happened, from Taylor Crabb testing positive to Phil Dalhausser and Jake Gibb being forced to quarantine - Tri's energy, and how he was able to perk the team up more than a bit - What's next for Bourne, and how everything has changed, yet nothing has changed at all *** This episode, as always, is brought to you by Wilson Volleyball, makers of the absolute best balls in the game, hands down. You can get a 20-percent discount using our code, SANDCAST-20! Check out our book, Volleyball for Milkshakes, written by SANDCAST hosts Tri Bourne and Travis Mewhirter: https://www.amazon.com/Volleyball-Milkshakes-Travis-Mewhirter/dp/B089781SHB https://www.wilson.com/en-us/volleyball SHOOTS!

18 Elo 20211h 16min

April Ross is living out her own personal legend

April Ross is living out her own personal legend

This episode of SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter, is a rare throwback episode, a replay from the fifth podcast we ever did: With April Ross.  The reason we're re-airing this one, and not recording a new one, is because it's just so damn good, and to hear what April Ross had to say in November of 2017, and then compare it to what happened four years later, is nothing short of incredible. Every word she said back then in Tri Bourne's kitchen came true. To the word. Honestly, it's one of the best episodes we've ever recorded, and it aged far finer than the wine we shared that night.  If you missed this episode before, please listen to it now. We discuss: - April's crossroads at the end of 2017: To continue pursuing the international game, or to simplify, play AVPs, and begin her exit.  - Her mindset, and her commitment to small, daily improvements, and how she finds -- or tries to -- balance in life.  - The critical importance of introspection throughout her career - Why she chose Alix Klineman, and why she thought, four years ago, Klineman was her only option to win a gold medal in Tokyo *** This episode, as always, is brought to you by Wilson Volleyball, makers of the absolute best balls in the game, hands down. You can get a 20-percent discount using our code, SANDCAST-20! Check out our book, Volleyball for Milkshakes, written by SANDCAST hosts Tri Bourne and Travis Mewhirter: https://www.amazon.com/Volleyball-Milkshakes-Travis-Mewhirter/dp/B089781SHB https://www.wilson.com/en-us/volleyball SHOOTS!

11 Elo 20211h 48min

Lewie Lett: The most passionate (and positive) voice in beach volleyball

Lewie Lett: The most passionate (and positive) voice in beach volleyball

This episode of SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter, features a voice you will all likely recognize, and that's the voice of Lewie Lett, who does the color commentary for virtually every major FIVB tournament and has also been a prominent voice throughout the Tokyo Olympic Games, commentating on everything from beach volleyball to indoor volleyball to -- yes -- ping pong and skateboarding. On this episode, we cover: - Lewie's wild ride at the Tokyo Olympics, and how he can possibly keep up with a schedule that often includes four matches in a single day - How a guy from England turned into one of the most passionate men in the sport of beach volleyball - His ability to always, always, always keep things positive - His thoughts and takeaways on the upset-filled Tokyo Olympic beach volleyball - And, as always, much, much more. ENJOY! *** This episode, as always, is brought to you by Wilson Volleyball, makers of the absolute best balls in the game, hands down. You can get a 20-percent discount using our code, SANDCAST-20! Check out our book, Volleyball for Milkshakes, written by SANDCAST hosts Tri Bourne and Travis Mewhirter: https://www.amazon.com/Volleyball-Milkshakes-Travis-Mewhirter/dp/B089781SHB https://www.wilson.com/en-us/volleyball SHOOTS!

4 Elo 202149min

Olympic Beach Volleyball Mailbag: Could we see multiple American medals in Tokyo?

Olympic Beach Volleyball Mailbag: Could we see multiple American medals in Tokyo?

This episode of SANDCAST: Beach Volleyball with (OLYMPIAN!!) Tri Bourne and (not Olympian) Travis Mewhirter is a unique one. Again, we are turning to fan questions, as Mewhirter and our popular new cohost, Savvy Simo, a phenomenal player in her own right, discuss the Tokyo Olympics. We go over virtually everything in Tokyo: - Tri Bourne's strange ride thus far, from a family vacation in Las Vegas to winning now TWO Olympic matches and ensuring a berth into the single-elimination phases. - Kelly Claes and Sarah Sponcil's all-college battle vs. Latvia's Tina Graudina and Anastasija Kravcenoka - Is everything pointing towards a gold medal match of April Ross and Alix Klineman vs. Canada's Melissa Humana-Paredes and Sarah Pavan? - What will the rest of Phil Dalhausser's last dance look like? That, and much, much more from the Tokyo Olympic beach volleyball action. ENJOY! *** This episode, as always, is brought to you by Wilson Volleyball, makers of the absolute best balls in the game, hands down. You can get a 20-percent discount using our code, SANDCAST-20! https://www.wilson.com/en-us/volleyball SHOOTS!

28 Heinä 202151min

Beach Volleyball Madness: Olympic Beach Volleyball Preview; Bally's Buys the AVP

Beach Volleyball Madness: Olympic Beach Volleyball Preview; Bally's Buys the AVP

This episode of SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter is our monthly fan-question episode, though we didn't actually take any specific fan questions, as all of them centered on two topics only: Who is going to win the Olympics? What is Bally's purchase of AVP going to do for the sport of beach volleyball? Now, before we begin: Savvy Simo and Mewhirter recorded this episode late Tuesday night. We were aware that Taylor Crabb had tested positive for COVID, and that Tri Bourne was on a flight bound for Tokyo. However, at the time, the information wasn't public, and, per Bourne's request, SANDCAST was not going to be the one to break that news. So we didn't chat about it, and we're still hoping Crabb can get a negative test in time to compete. That said, what we do discuss on this episode includes: - Bally's purchase of the AVP, and the potential upside a casino with deep pockets can bring to the sport of beach volleyball - Why April Ross and Alix Klineman are the favorites to win gold in Tokyo - Why Ahmed Tijan and Cherif Samba, and not Anders Mol and Christian Sorum, are the favorites to win gold in Tokyo - Much more on the Olympic Games - The exciting AVP Next Gold event in Atlantic City - And, as always, much, much more. ENJOY! *** This episode, as always, is brought to you by Wilson Volleyball, makers of the absolute best balls in the game, hands down. You can get a 20-percent discount using our code, SANDCAST-20! https://www.wilson.com/en-us/volleyball This episode is also brought to you by Chasing Gold, a new non-profit founded by Matt Callahan and SANDCAST host Travis Mewhirter, aimed at funding aspiring Olympians to relieve the financial burden of traveling around the world. Read more and donate today at www.chasinggold.org! SHOOTS!

21 Heinä 202141min

Derek Olson, and Morocco's 'Disney story' into the Tokyo Olympic Games

Derek Olson, and Morocco's 'Disney story' into the Tokyo Olympic Games

This episode of SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter, features Derek Olson, a longtime player on the AVP and FIVB tours. He was an assistant coach at the University of California, Berkeley for two years before being promoted to interim head coach for the previous two. This off-season, he had the strangest of calls: Would he like to coach the Moroccan National Team as they prepared for the Continental Cup, which could secure them a bid for the 2021 Olympic Games?  Yes. Yes he did. On this podcast, we chat about: - How Olson wound up getting the call from Morocco to coach the National Team - How, in just five weeks, he was able to take over a program and lead it to its first Olympic bid in history - The African Continental Cup, and the wild ride that the tournament was - His future prospects at Cal, and internationally And, as always, much, much more.  ENJOY! *** This episode, as always, is brought to you by Wilson Volleyball, makers of the absolute best balls in the game, hands down. You can get a 20-percent discount using our code, SANDCAST-20! https://www.wilson.com/en-us/volleyball   This episode is also brought to you by Chasing Gold, a new non-profit aimed at funding aspiring Olympians to relieve the financial burden of traveling around the world. Read more and donate today at www.chasinggold.org!   SHOOTS!

14 Heinä 202155min

Sean Rosenthal is the same now as he's ever been: Beach Volleyball's greatest ambassador

Sean Rosenthal is the same now as he's ever been: Beach Volleyball's greatest ambassador

This episode of SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter, is a phenomenal one, a wide-ranging conversation with Sean Rosenthal, a two-time Olympian and one of the best to ever play the game. While Rosenthal will not be featured in the Tokyo Olympic Games, his influence on the game is the same as it's ever been.  On this episode, we chat about: - What it's been like for Rosenthal to not go for the Olympic Games this quad, the first time since 2008 he has been out of the running - His deep relationship with Jake Gibb - His mindset throughout the 2008 and 2012 Olympic Games, and why he never could wish ill-will on his fellow countrymen vying for his spot - Why he's been able to remain so popular with the fans after all these years - His thoughts on the AVP's three-event season And much, much more.  ENJOY!! *** This episode, as always, is brought to you by Wilson Volleyball, makers of the absolute best balls in the game, hands down. You can get a 20-percent discount using our code, SANDCAST-20! https://www.wilson.com/en-us/volleyball   This episode is also brought to you by Chasing Gold, a new non-profit aimed at funding aspiring Olympians to relieve the financial burden of traveling around the world. Read more and donate today at www.chasinggold.org!   SHOOTS!

7 Heinä 20211h 20min

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