Christian Hartford is changing the culture at USA Volleyball

Christian Hartford is changing the culture at USA Volleyball

Alex Brouwer sought the source of the voice. The one that perpetually stood out from among 13,000 screaming Germans at the World Championships in Hamburg. The one that was always heard by any player competing against an American team.

When he found the bearded face of Christian Hartford, the Dutchman pumped a fist and said “Let’s go U.S.A.!”

That is but a brief but encompassing glimpse into the enthusiasm that Hartford has brought into the gym at USA Volleyball.

“We’ll be on the bike, and he’s always screaming at you,” Tri Bourne said on SANDCAST: Beach volleyball with Tri Bourne and Travis Mewhirter.

Never is Hartford screaming in a negative light. He’s not a Navy commander, barking orders. He’s lifting up, encouraging, pushing, to the point that even someone like Alex Brouwer, the defender on the Netherlands’ top team and a former World Champ, can buy in.

“I remember my first couple months, Trevor [Crabb] was like ‘Who the hell is this guy? He never shuts up!’” Hartford recalled, laughing. “That was my job. I want to make that weight room the most positive, engaging environment possible. That doesn’t mean we’re going to have full out conversations of how your wife and kids are doing or your boyfriend or girlfriend. But when you walk through the door, I’m going to greet you. When you’re in there training, I’m going to engage and music is going to be blasting.”

Hartford knows, both from personal experience as an elite athlete himself and from half a decade of training college teams, it’s not a one-size-fits all approach. His day might consist of working with 44-year-old Jake Gibb in the morning on the sand, shifting to helping 23-year-old Sarah Sponcil in the afternoon and prescribing a weight program for indoor convert David Lee in the evening.

“We always talk about individualization and how you’re going to be able to do this program because as beach volleyball players, you’re all going to need certain characteristics,” said Hartford, who walked on to Wake Forest as a quarterback and received his masters from Northwestern. “Athlete A may get it a lot differently than Athlete B but also Athlete C might have a much different strength in their game that needs to be focused on than Athlete B. So you have to take into account all these individualizations.”

In that sense, it is perhaps Hartford’s greatest strength that, prior to USA Volleyball, he had little to no experience on the beach, but was an expert in virtually every other sport. As a quarterback at Wake Forest, he knew how to train football players. As a strength and conditioning coach at Northwestern, he worked with 115 athletes across a wide variety of disciplines. At Maryland, he helped with gymnastics, women’s lacrosse, wrestling, softball, and indoor volleyball.

All of that switching made his ability to pick up a new sport, reverting back to a beginner’s mindset, that much easier. He didn’t walk onto the beach proclaiming to know everything. Instead, he acknowledged he knew little. He asked questions, attaining his own unofficial Beach Volleyball Certification through coaches like Rich Lambourne, Jen Kessy, Jose Loiola and Tyler Hildebrand.

“Being around all these different sports as the strength coach, you don’t have any other choice but to learn everything about that sport,” Hartford said. “Diving in headfirst into whatever sport you’re working with and being at practice and asking coaches questions, watching film, going to competitions to see the environment and just the pure nature of each sport, I think that type of diversity in my coaching background helped me a ton with the transition to the beach.”

Most athletic performance coaches would be able to do that, in some form or other. Some might take longer. Some might pick it up as quickly as Hartford, who is immensely popular among the athletes, has. But what separates Hartford from the other candidates who sought the job is that he brings more than an ability to prescribe a quality training regimen.

For the first time in Bourne’s memory, there’s a tangible culture being set at USA Volleyball.

“When I got here I asked Tyler Hildebrand ‘What are we trying to create here, culture wise? What environment are we trying to create?’” Hartford said. “We were striving for a new culture.”

He acknowledges that it won’t be akin to a college team, that he’ll be working with Gibb and Bourne at the same time, despite them both vying for the same spot in the Tokyo Olympics. But still, you can find Chaim Schalk and Sponcil competing in Spikeball contests in the weight room. Athletes cheering their fellow athletes in pull-up contests. Others pushing one another on the assault bike.

“Try training 18 gymnasts at 5 in the afternoon after practice,” Hartford said. “You need as much positive energy as you can in that moment so I’m used to creating that and that’s always been a part of my mission is to create the most positive, productive training environment possible.

“To be in this environment where we have 25-30 athletes, it’s been incredible to build all of those relationships. Whenever you’re able to do that, you’re able to dive a lot deeper into the training process and thought process of what you’re doing. You’re also able to get a little more creative with your process as well. A huge piece has been being able to watch and talk to and see every single athlete as an individual perform and see what that person needs from a strength and conditioning side to get better. For me to be working with a specialized crew in a much smaller volume, it’s been a blessing because now I can see them practice, see them live, see how they jump, see how they swing and also talk to their coaches. You can really dive a lot deeper into these training programs.”

Jaksot(500)

SANDCAST No. 5: A glimpse into greatness with April Ross, Part 1

SANDCAST No. 5: A glimpse into greatness with April Ross, Part 1

There has only ever seemed to be one gear for April Ross: Go. Such is how the Newport Beach native has garnered a laundry list of accomplishments that include, among others: A Gatorade National Player of the Year award at Newport Harbor High School; two national championships at USC (where she never even planned on playing, but more on that in Part 2); a two-year stretch with partner Jen Kessey between 2008-2010 in which she medaled in 17 of 20 FIVB events; an undefeated AVP season in 2014 with Kerri Walsh-Jennings; two Olympics medals, one silver, one bronze. And every time Ross thinks it’s time to unwind, to relax – well, there’s always another mountain to climb. “It’s so hard. It’s so hard. What I find happens is I convince myself to find that balance a little bit and not stress about it and not work so hard,” she said. “And then I’ll go to a competition, underperform, and I’m like ‘F this! I’m going to home, step it up. I’m not training hard enough, not focused hard enough. If you just want to win that bad – it’s so hard to take a step back and find that balance.” This season was, as Ross describes it on SANDCAST, full of “hiccups.” A last-minute breakup with Walsh-Jennings, with whom Ross won a bronze medal in the 2016 Olympic Games, along with a toe injury that had more of an effect that she realized until she watched video of her approach, made for a mercurial year, though certainly not a bad one – not by most standards, anyway. Ross still won a pair of AVP tournaments, in Austin split-blocking with Whitney Pavlik, and in New York defending for Lauren Fendrick. She still made the World Championship finals in Vienna, pushing the 2016 Olympic gold medalists Laura Ludwig and Kira Walkenhorst to three sets. But one of those hiccups – having a constantly-changing partner situation – is resolved for 2018. In Alix Klineman, the 2017 AVP Rookie of the Year, Ross has partner stability once more. “It was really hard to figure out what to do,” Ross said. “There weren’t many chances to compete and to try people out. It came down to really intangible things. I decided to go with Alix Klineman to take a shot at Tokyo.”

29 Marras 201750min

SANDCAST No. 4: Welcome to the United States, Chaim Schalk

SANDCAST No. 4: Welcome to the United States, Chaim Schalk

Chaim Schalk had been to the United States before. The Alberta native has actually been an American citizen his entire life -- his mother is an Iowan -- but as a kid raised in Red Deer, Schalk has been competing in the Canadian pipeline his entire life.  Until now.  After the 2017 season, Schalk, who finished fifth at the 2017 Beach Volleyball World Championships with longtime partner Ben Saxton, the 6-foot-5 defender made the decision to transfer to compete for the United States, homeland of his wife, Lane Carico, another top-flight U.S. defender whom he married on New Years Eve of 2015. “It was probably halfway through the season when I considered what my options were going to be,” Schalk said. “Me and Ben, we weren’t, I don’t think, were on the same page after a certain period of time. We had a really good run over five years but I was hoping we were going to become more consistent and we never actually won a tournament, and every team around our level has won a tournament. Every team. And that was one thing I wanted to do: I wanted to win. “We’d get into these tournaments where we were so close and every time, something happened. Not to say that’s the reason why I wanted to move on, because if it’s not Ben, who am I going to win with?” And that remains the No. 1 question for Schalk moving forward: Who will the erstwhile Canadian partner with? Because of an FIVB transfer rule, Schalk will have to sit out of FIVB tournaments until October of 2019. He’ll be an exclusively AVP talent, though it's possible he could compete in the World Series of Beach Volleyball, should it not fall under the FIVB umbrella, as it did not this past season. He hasn’t decided on anything; he hasn’t ruled anything out. It’s just as possible he plays with Brazilian blocker Ricardo Santos, with whom he played in AVP New York and stunned Phil Dalhausser and Nick Lucena in the first round, as with a young and developing blocker. For now, Schalk is rehabbing his pinky finger post-surgery, though the next time he steps on the sand, it’ll be as a member of USA Volleyball. WATCH: SANDCAST host Tri Bourne plays against SANDCAST guest Chaim Schalk in the Toronto semifinals: https://www.youtube.com/watch?v=t8BHlrar2wc&t=934s Where to find Chaim Schalk: Twitter: @chaimschalk  Instagram: @Chaimer Website: ChaimSchalk.com

25 Marras 20171h 18min

SANDCAST No. 3: It's finally (finally) video game season for Kelly Claes

SANDCAST No. 3: It's finally (finally) video game season for Kelly Claes

In a frenetic span of 120 days, Kelly Claes was able to accomplish what the vast majority of the beach volleyball world would be satisfied with in a career.  She won a national championship with USC, which was preceded by the USAV Collegiate Beach Championships. She stunned 2016 Olympic gold medalists Laura Ludwig and Kira Walkenhorst to claim a bronze medal in the World Series of Beach Volleyball. She won an AVP during the season finale in Chicago, which came with the added bonus of boosted prize money, money she was alas able to accept. She even won a NORCECA qualifier – playing defense with Lauren Fendrick. And Claes isn’t done yet. Not even close.  “I want to be the best blocker in the world,” she says repeatedly throughout the podcast. She’s not far off, despite playing professionally for less than one full season (she had to skip the AVP’s opener in Huntington Beach). While her and partner Sara Hughes, the FIVB Rookie of the Year, finished the collegiate season No. 1 in the country and national champs for the fourth straight season, they also finished No. 16 internationally and sixth on the AVP.  On the podcast, Claes discusses her remarkable partnership with Hughes, which includes a record 103-match winning streak, and what she learned by playing with Fendrick and AVP MVP April Ross in an FIVB in China. “You can only learn so much from one person,” she says. “I feel like reaching into another hat is always helpful. I feel like I learned from both of them and I wouldn’t trade that for anything. It was a really cool experience.” With a little less than three months to go before the opening event of the 2018 season, in The Hague, Claes and Hughes are back on the sand. Claes discusses what her training looks like, what events she’s looking forward to in the 2018 season, her aspirations both immediate and long term, and how she plans on developing into the best blocker in the world. Where you can find Claes: Twitter: @kellyclaes3 Instagram: Kellyclaes3 Facebook: Kelly Claes Of course, this podcast would not be possible without our generous sponsors from Marriott Vacation Club Rentals, which offer the best vacation accommodations in the world’s best vacation destinations. Wherever you travel… Florida to Hawaii, Europe to California, choose to rest in our luxurious guest rooms, suites or villas for your next getaway. Villas offer all of the comforts of home including a full kitchen, living and dining area and separate bedrooms. Stay with the Marriott name you know and trust.    Book Big Spaces in Great Places today.  Visit www.MVCRentals.com!

15 Marras 20171h 2min

SANDCAST No. 2: Ryan Doherty, the Most Interesting Man in Beach Volleyball

SANDCAST No. 2: Ryan Doherty, the Most Interesting Man in Beach Volleyball

Dos Equis had it all wrong when the beer company casted actor Jonathan Goldsmith as its "Most Interesting Man in the World" campaign.  It missed out on Ryan Doherty.  Even amongst a group of peers with circuitous routes into beach volleyball, Doherty’s path has been exceptionally itinerant. A star pitcher out of the baseball-mad town of Toms River, New Jersey, Doherty threw for Notre Dame in college. He left early, going undrafted but getting scooped up by the Arizona Diamondbacks, where he spent two years in the minor leagues, years filled with long bus rides, pitching well, pitching not so well – until he got the call from the manager’s office. Doherty was cut. It was, as rock bottom moments can often be, a watershed moment for Doherty, as serendipitous as it was crushing. After couch surfing for a bit in South Carolina, where he was routinely beaten down in beach volleyball by high schoolers, Doherty had made up his mind: He was moving to California, and he was going to play professional beach volleyball. Since, the 7-foot-1 – well, 7-foot-and-a-half – blocker has partnered with Olympians Casey Patterson, Nick Lucena, Todd Rogers and John Hyden. He has beaten Phil Dalhausser. He has represented the United States internationally and domestically, becoming a mainstay on both the AVP and FIVB Tours. Doherty discusses all of that and a great deal more on SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter. Mentioned in the show: Doherty wrote a book, Avatar’s Guide to Beach Volleyball. You can get that on Amazon here: Where you can find Doherty: Twitter: @RyanDVolley Facebook: Ryan Doherty As always, this show would not be possible without the sponsorship of Marriott Vacation Club Rentals, who offers the best vacation accommodations in the world’s best vacation destinations.  Wherever you travel… Florida to Hawaii, Europe to California, choose to rest in our luxurious guest rooms, suites or villas for your next getaway.   Villas offer all of the comforts of home including a full kitchen, living and dining area and separate bedrooms.   Stay with the Marriott name you know and trust.   Book Big Spaces in Great Places today.  Visit www.MVCRentals.com!

8 Marras 20171h 3min

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